Sarika Garad -
Ironman 70.3 Goa 2022

Quick facts

659/47/13All/Gender/AG

F35-39Age group

1475Bib number

IndiaNationality


57:56	3:57:19	2:54:29	8:04:48

Compare Sarika Garad with other athletes!

1475 Garad

1468 Fernandes ×

1471 Kapoor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:29:42	00:29:42	03:18 min/100m	+05:40 (12.) ●	+05:16 (54.) ●	+05:45 (712.) ●
Swim	1.9 km	00:57:56	00:28:14	02:49 min/100m	+06:39 (12.) ●	+05:57 (56.) ●	+06:19 (722.) ●
Swim	1.9 km	00:57:56	00:57:56	03:02 min/100m	+12:19 (12.) ●	+11:13 (55.) ●	+12:04 (726.) ●
Transition		01:05:53	00:07:57	-	+00:11 (9.) ●	-00:47 (25.) ●	-01:01 (268.) ●
Bike	6.8 km	01:22:09	00:16:16	25.08 km/h	+01:22 (12.) ●	+01:22 (53.) ●	+02:06 (728.) ●
Bike	22.6 km	02:01:55	00:39:46	23.84 km/h	+04:46 (12.) ●	+04:12 (50.) ●	+06:20 (728.) ●
Bike	42 km	02:50:44	00:48:49	23.84 km/h	+04:50 (12.) ●	+03:50 (50.) ●	+06:08 (708.) ●
Bike	51.7 km	03:16:04	00:25:20	22.97 km/h	+03:10 (12.) ●	+02:11 (52.) ●	+03:22 (689.) ●
Bike	67 km	03:59:24	00:43:20	21.18 km/h	+05:41 (13.) ●	+04:01 (49.) ●	+05:29 (665.) ●
Bike	86.9 km	04:55:46	00:56:22	21.18 km/h	+07:24 (13.) ●	+05:14 (49.) ●	+07:06 (667.) ●
Bike	90.2 km	05:03:12	00:07:26	26.64 km/h	+00:41 (11.) ●	+00:26 (46.) ●	+00:29 (568.) ●
Bike	90.2 km	05:03:12	03:57:19	22.8 km/h	+27:54 (12.) ●	+21:16 (52.) ●	+31:00 (692.) ●
Transition		05:10:19	00:07:07	-	+02:03 (12.) ●	+01:05 (42.) ●	+00:53 (521.) ●
Run	2.9 km	05:33:03	00:22:44	07:50 min/km	+02:12 (10.) ●	+02:50 (48.) ●	+03:54 (650.) ●
Run	3.7 km	05:41:32	00:08:29	10:36 min/km	+00:54 (10.) ●	+00:31 (35.) ●	+00:51 (533.) ●
Run	4.2 km	05:50:58	00:09:26	18:52 min/km	+02:05 (12.) ●	+02:21 (59.) ●	+02:29 (738.) ●
Run	7.1 km	06:13:45	00:22:47	07:51 min/km	+03:39 (13.) ●	+03:10 (52.) ●	+03:10 (649.) ●
Run	9.9 km	06:33:57	00:20:12	07:12 min/km	+00:21 (7.) ●	+00:35 (32.) ●	+01:10 (448.) ●
Run	10.6 km	06:42:57	00:09:00	12:51 min/km	+01:02 (11.) ●	+00:52 (42.) ●	+00:59 (568.) ●
Run	11.3 km	06:36:56	00:00:00	-	-	-	-
Run	14 km	06:13:45	00:00:00	-	-	-	-
Run	16.9 km	07:30:23	00:47:26	16:21 min/km	+25:09 (13.) ●	+21:19 (51.) ●	+24:33 (705.) ●
Run	17.6 km	07:39:12	00:08:49	12:35 min/km	+00:21 (7.) ●	+00:18 (33.) ●	+00:19 (442.) ●
Run	18.4 km	07:46:41	00:07:29	09:21 min/km	+00:07 (7.) ●	+00:01 (31.) ●	-00:13 (346.) ●
Run	21.1 km	08:04:48	00:18:07	06:42 min/km	-00:21 (4.) ●	-00:17 (26.) ●	-00:39 (322.) ●
Run	21.1 km	08:04:48	02:54:29	08:16 min/km	+08:35 (9.) ●	+04:41 (35.) ●	+09:16 (484.) ●
Total	113.2 km	08:04:48	08:04:48	14.01 km/h	+51:02 (13.) ●	+37:28 (47.) ●	+52:12 (659.) ●

Ovr	Gen	Div	Name	#	AG
501	33	8	Nandita Joshi	1472	F35-39	India	00:49:38	03:42:21	02:49:55	07:35:24
553	37	9	Amruta Sonsale	1469	F35-39	India	00:47:39	03:57:44	02:44:11	07:44:04
586	40	10	Deepa Katrodia	1470	F35-39	India	01:06:06	03:38:38	02:47:32	07:50:41
605	41	11	Althea Fernandes	1468	F35-39	India	00:44:36	03:48:49	03:06:09	07:53:31
612	42	12	Mehak Kapoor	1471	F35-39	India	00:52:04	03:40:45	03:06:25	07:54:40
659	47	13	Sarika Garad	1475	F35-39	India	00:57:56	03:57:19	02:54:29	08:04:48