Su Yin Ong -
Ironman 70.3 Goa 2022

Quick facts

126/6/2All/Gender/AG

F35-39Age group

1479Bib number

IndiaNationality


38:23	3:03:50	2:19:49	6:14:23

Compare Su Yin Ong with other athletes!

1479 Ong

1481 Sharma ×

1480 Nimbalkar ×

1482 Ramalingam ×

1474 Satav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:58	00:19:58	02:13 min/100m	-04:04 (4.) ●	-04:28 (11.) ●	-03:59 (132.) ●
Swim	1.9 km	00:38:23	00:18:25	01:50 min/100m	-03:10 (5.) ●	-03:52 (13.) ●	-03:30 (152.) ●
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-07:14 (4.) ●	-08:20 (10.) ●	-07:29 (129.) ●
Transition		00:45:21	00:06:58	-	-00:48 (4.) ●	-01:46 (12.) ●	-02:00 (162.) ●
Bike	6.8 km	00:59:13	00:13:52	29.42 km/h	-01:02 (5.) ●	-01:02 (12.) ●	-00:18 (313.) ●
Bike	22.6 km	01:30:09	00:30:56	30.65 km/h	-04:04 (3.) ●	-04:38 (7.) ●	-02:30 (228.) ●
Bike	42 km	02:10:54	00:40:45	28.56 km/h	-03:14 (4.) ●	-04:14 (7.) ●	-01:56 (258.) ●
Bike	51.7 km	02:30:21	00:19:27	29.92 km/h	-02:43 (3.) ●	-03:42 (5.) ●	-02:31 (139.) ●
Bike	67 km	03:02:01	00:31:40	28.99 km/h	-05:59 (2.) ●	-07:39 (4.) ●	-06:11 (97.) ●
Bike	86.9 km	03:43:13	00:41:12	28.98 km/h	-07:46 (2.) ●	-09:56 (4.) ●	-08:04 (96.) ●
Bike	90.2 km	03:49:11	00:05:58	33.18 km/h	-00:47 (3.) ●	-01:02 (5.) ●	-00:59 (102.) ●
Bike	90.2 km	03:49:11	03:03:50	29.44 km/h	-25:35 (2.) ●	-32:13 (4.) ●	-22:29 (139.) ●
Transition		03:54:34	00:05:23	-	+00:19 (8.) ●	-00:39 (20.) ●	-00:51 (312.) ●
Run	2.9 km	04:13:57	00:19:23	06:41 min/km	-01:09 (5.) ●	-00:31 (27.) ●	+00:33 (425.) ●
Run	3.7 km	04:20:04	00:06:07	07:38 min/km	-01:28 (2.) ●	-01:51 (6.) ●	-01:31 (123.) ●
Run	4.2 km	04:26:02	00:05:58	11:56 min/km	-01:23 (2.) ●	-01:07 (10.) ●	-00:59 (202.) ●
Run	7.1 km	04:43:00	00:16:58	05:51 min/km	-02:10 (3.) ●	-02:39 (9.) ●	-02:39 (198.) ●
Run	9.9 km	04:59:58	00:16:58	06:03 min/km	-02:53 (2.) ●	-02:39 (13.) ●	-02:04 (205.) ●
Run	10.6 km	05:06:04	00:06:06	08:42 min/km	-01:52 (2.) ●	-02:02 (6.) ●	-01:55 (97.) ●
Run	11.3 km	05:11:44	00:05:40	08:05 min/km	-01:25 (2.) ●	-01:37 (6.) ●	-01:40 (107.) ●
Run	14 km	05:29:11	00:17:27	06:27 min/km	-02:22 (2.) ●	-02:15 (10.) ●	-02:30 (183.) ●
Run	16.9 km	05:46:14	00:17:03	05:52 min/km	-05:14 (2.) ●	-09:04 (9.) ●	-05:50 (160.) ●
Run	17.6 km	05:52:48	00:06:34	09:22 min/km	-01:54 (2.) ●	-01:57 (7.) ●	-01:56 (109.) ●
Run	18.4 km	05:59:03	00:06:15	07:48 min/km	-01:07 (2.) ●	-01:13 (11.) ●	-01:27 (146.) ●
Run	21.1 km	06:14:23	00:15:20	05:40 min/km	-03:08 (2.) ●	-03:04 (10.) ●	-03:26 (148.) ●
Run	21.1 km	06:14:23	02:19:49	06:37 min/km	-26:05 (2.) ●	-29:59 (8.) ●	-25:24 (170.) ●
Total	113.2 km	06:14:23	06:14:23	18.14 km/h	-59:23 (2.) ●	-01:12:57 (6.) ●	-58:13 (126.) ●

Ovr	Gen	Div	Name	#	AG
34	2	1	Timtim Sharma	1481	F35-39	India	00:38:53	02:46:41	01:50:16	05:23:21
126	6	2	Su Yin Ong	1479	F35-39	India	00:38:23	03:03:50	02:19:49	06:14:23
162	8	3	Supriya Nimbalkar	1480	F35-39	India	00:30:46	03:14:43	02:30:14	06:27:09
253	16	4	Vinolee Ramalingam	1482	F35-39	India	00:36:10	03:05:02	02:59:48	06:51:09
296	19	5	Rashmi Satav	1474	F35-39	India	00:49:57	03:35:02	02:24:23	06:59:31
315	21	6	Shilin Tan	1477	F35-39	Singapore	00:44:38	03:10:45	02:55:15	07:03:32
424	27	7	Annie Jose	1270	F35-39	India	00:36:11	03:40:38	02:54:18	07:22:41
501	33	8	Nandita Joshi	1472	F35-39	India	00:49:38	03:42:21	02:49:55	07:35:24
553	37	9	Amruta Sonsale	1469	F35-39	India	00:47:39	03:57:44	02:44:11	07:44:04
586	40	10	Deepa Katrodia	1470	F35-39	India	01:06:06	03:38:38	02:47:32	07:50:41