Anand Kapoor -
Ironman 70.3 Goa 2022

Quick facts

686/523/115All/Gender/AG

M40-44Age group

1492Bib number

IndiaNationality


47:56	3:18:27	3:46:22	8:09:19

Compare Anand Kapoor with other athletes!

1492 Kapoor

1588 Shinde ×

1523 Gaonkar ×

1622 Kurulekar ×

2020 Ugale ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:54	00:25:54	02:52 min/100m	+00:58 (82.) ●	+01:35 (403.) ●	+01:57 (538.) ●
Swim	1.9 km	00:47:56	00:22:02	02:12 min/100m	-00:47 (57.) ●	-00:12 (305.) ●	+00:07 (416.) ●
Swim	1.9 km	00:47:56	00:47:56	02:31 min/100m	+00:11 (64.) ●	+01:23 (351.) ●	+02:04 (477.) ●
Transition		00:57:23	00:09:27	-	-00:03 (68.) ●	+00:09 (322.) ●	+00:29 (472.) ●
Bike	6.8 km	01:11:09	00:13:46	29.64 km/h	-00:27 (49.) ●	-00:21 (242.) ●	-00:24 (301.) ●
Bike	22.6 km	01:42:13	00:31:04	30.52 km/h	-02:26 (35.) ●	-02:06 (195.) ●	-02:22 (236.) ●
Bike	42 km	02:23:22	00:41:09	28.29 km/h	-01:23 (41.) ●	-01:08 (227.) ●	-01:32 (276.) ●
Bike	51.7 km	02:43:49	00:20:27	28.46 km/h	-01:19 (32.) ●	-01:18 (192.) ●	-01:31 (232.) ●
Bike	67 km	03:20:58	00:37:09	24.71 km/h	-00:26 (58.) ●	-00:11 (285.) ●	-00:42 (349.) ●
Bike	86.9 km	04:09:17	00:48:19	24.71 km/h	-00:33 (58.) ●	-00:16 (284.) ●	-00:57 (348.) ●
Bike	90.2 km	04:15:50	00:06:33	30.23 km/h	-00:20 (38.) ●	-00:21 (195.) ●	-00:24 (244.) ●
Bike	90.2 km	04:15:50	03:18:27	27.27 km/h	-06:54 (44.) ●	-05:41 (242.) ●	-07:52 (295.) ●
Transition		04:22:57	00:07:07	-	+00:27 (78.) ●	+00:34 (365.) ●	+00:53 (520.) ●
Run	2.9 km	04:49:29	00:26:32	09:08 min/km	+07:08 (123.) ●	+07:09 (569.) ●	+07:42 (750.) ●
Run	3.7 km	05:00:27	00:10:58	13:42 min/km	+03:04 (126.) ●	+03:08 (585.) ●	+03:20 (767.) ●
Run	4.2 km	05:09:47	00:09:20	18:40 min/km	+02:14 (124.) ●	+02:14 (557.) ●	+02:23 (735.) ●
Run	7.1 km	05:37:38	00:27:51	09:36 min/km	+08:16 (126.) ●	+08:19 (583.) ●	+08:14 (754.) ●
Run	9.9 km	06:07:22	00:29:44	10:37 min/km	+10:15 (126.) ●	+10:20 (586.) ●	+10:42 (757.) ●
Run	10.6 km	06:19:24	00:12:02	17:11 min/km	+03:57 (126.) ●	+03:50 (585.) ●	+04:01 (756.) ●
Run	11.3 km	06:28:30	00:09:06	12:59 min/km	+01:28 (101.) ●	+01:34 (463.) ●	+01:46 (613.) ●
Run	14 km	06:56:18	00:27:48	10:17 min/km	+07:35 (114.) ●	+07:24 (523.) ●	+07:51 (681.) ●
Run	16.9 km	07:22:52	00:26:34	09:09 min/km	+03:50 (114.) ●	+03:35 (521.) ●	+03:41 (677.) ●
Run	17.6 km	07:34:33	00:11:41	16:41 min/km	+03:10 (123.) ●	+03:02 (574.) ●	+03:11 (751.) ●
Run	18.4 km	07:43:51	00:09:18	11:37 min/km	+01:35 (112.) ●	+01:26 (512.) ●	+01:36 (675.) ●
Run	21.1 km	08:09:19	00:25:28	09:25 min/km	+06:42 (123.) ●	+06:24 (570.) ●	+06:42 (744.) ●
Run	21.1 km	08:09:19	03:46:22	10:43 min/km	+59:14 (126.) ●	+58:25 (590.) ●	+01:01:09 (771.) ●
Total	113.2 km	08:09:19	08:09:19	13.88 km/h	+52:55 (115.) ●	+54:50 (523.) ●	+56:43 (686.) ●

Ovr	Gen	Div	Name	#	AG
653	500	110	Christopher Dsouza	1517	M40-44	India	00:51:08	03:43:16	03:10:49	08:03:58
663	506	111	Puneet Bagga	1586	M40-44	India	00:52:20	03:40:23	03:11:46	08:05:36
668	509	112	Mohit Vini	1562	M40-44	India	00:48:47	03:40:54	03:16:24	08:06:28
671	512	113	Rahul Shinde	1588	M40-44	India	00:54:29	03:43:35	03:13:17	08:06:46
676	517	114	Gajanan Gaonkar	1523	M40-44	India	00:58:08	03:55:11	02:57:08	08:07:56
686	523	115	Anand Kapoor	1492	M40-44	India	00:47:56	03:18:27	03:46:22	08:09:19
710	541	116	Shantanu Kurulekar	1622	M40-44	India	00:54:21	03:38:52	03:21:08	08:14:21
711	542	117	Deepak Ugale	2020	M40-44	India	00:56:56	03:55:32	03:04:36	08:14:25
718	547	118	Rohan Deshmukh	1596	M40-44	India	00:53:28	04:07:45	02:58:01	08:15:49
719	548	119	Manish Sule	1555	M40-44	India	00:46:05	03:51:32	03:12:43	08:15:53