Anckur Anil Kanwar -
Ironman 70.3 Goa 2022

Quick facts

261/190/35All/Gender/AG

M40-44Age group

1493Bib number

IndiaNationality


40:15	3:24:31	2:28:22	6:52:57

Compare Anckur Anil Kanwar with other athletes!

1493 Anil Kanwar

1554 Kadu ×

1626 Shrishti ×

1621 Mishra ×

1639 Singh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:41	00:20:41	02:17 min/100m	-04:15 (17.) ●	-03:38 (96.) ●	-03:16 (161.) ●
Swim	1.9 km	00:40:15	00:19:34	01:57 min/100m	-03:15 (29.) ●	-02:40 (165.) ●	-02:21 (243.) ●
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-07:30 (20.) ●	-06:18 (121.) ●	-05:37 (189.) ●
Transition		00:52:47	00:12:32	-	+03:02 (115.) ●	+03:14 (537.) ●	+03:34 (716.) ●
Bike	6.8 km	01:07:22	00:14:35	27.98 km/h	+00:22 (82.) ●	+00:28 (378.) ●	+00:25 (484.) ●
Bike	22.6 km	01:39:29	00:32:07	29.52 km/h	-01:23 (43.) ●	-01:03 (248.) ●	-01:19 (306.) ●
Bike	42 km	02:23:58	00:44:29	26.17 km/h	+01:57 (89.) ●	+02:12 (420.) ●	+01:48 (526.) ●
Bike	51.7 km	02:45:40	00:21:42	26.82 km/h	-00:04 (61.) ●	-00:03 (299.) ●	-00:16 (366.) ●
Bike	67 km	03:22:27	00:36:47	24.96 km/h	-00:48 (54.) ●	-00:33 (270.) ●	-01:04 (331.) ●
Bike	86.9 km	04:10:17	00:47:50	24.96 km/h	-01:02 (55.) ●	-00:45 (270.) ●	-01:26 (331.) ●
Bike	90.2 km	04:17:18	00:07:01	28.22 km/h	+00:08 (65.) ●	+00:07 (323.) ●	+00:04 (409.) ●
Bike	90.2 km	04:17:18	03:24:31	26.46 km/h	-00:50 (59.) ●	+00:23 (292.) ●	-01:48 (358.) ●
Transition		04:24:35	00:07:17	-	+00:37 (83.) ●	+00:44 (381.) ●	+01:03 (541.) ●
Run	2.9 km	04:41:29	00:16:54	05:49 min/km	-02:30 (31.) ●	-02:29 (156.) ●	-01:56 (241.) ●
Run	3.7 km	04:47:56	00:06:27	08:03 min/km	-01:27 (22.) ●	-01:23 (106.) ●	-01:11 (173.) ●
Run	4.2 km	04:55:33	00:07:37	15:14 min/km	+00:31 (85.) ●	+00:31 (397.) ●	+00:40 (541.) ●
Run	7.1 km	05:12:49	00:17:16	05:57 min/km	-02:19 (29.) ●	-02:16 (150.) ●	-02:21 (221.) ●
Run	9.9 km	05:30:20	00:17:31	06:15 min/km	-01:58 (35.) ●	-01:53 (178.) ●	-01:31 (255.) ●
Run	10.6 km	05:37:04	00:06:44	09:37 min/km	-01:21 (21.) ●	-01:28 (104.) ●	-01:17 (165.) ●
Run	11.3 km	05:44:29	00:07:25	10:35 min/km	-00:13 (51.) ●	-00:07 (241.) ●	+00:05 (341.) ●
Run	14 km	06:02:42	00:18:13	06:44 min/km	-02:00 (33.) ●	-02:11 (159.) ●	-01:44 (236.) ●
Run	16.9 km	06:20:47	00:18:05	06:14 min/km	-04:39 (33.) ●	-04:54 (153.) ●	-04:48 (227.) ●
Run	17.6 km	06:28:13	00:07:26	10:37 min/km	-01:05 (26.) ●	-01:13 (132.) ●	-01:04 (199.) ●
Run	18.4 km	06:34:39	00:06:26	08:02 min/km	-01:17 (23.) ●	-01:26 (108.) ●	-01:16 (172.) ●
Run	21.1 km	06:52:57	00:18:18	06:46 min/km	-00:28 (53.) ●	-00:46 (239.) ●	-00:28 (338.) ●
Run	21.1 km	06:52:57	02:28:22	07:01 min/km	-18:46 (32.) ●	-19:35 (160.) ●	-16:51 (241.) ●
Total	113.2 km	06:52:57	06:52:57	16.45 km/h	-23:27 (35.) ●	-21:32 (190.) ●	-19:39 (261.) ●

Ovr	Gen	Div	Name	#	AG
217	157	30	Utkarsh Gadewar	1645	M40-44	India	00:48:51	03:08:14	02:29:02	06:42:52
225	162	31	Laishram Singh	1548	M40-44	India	00:37:37	03:39:25	02:16:31	06:43:59
226	163	32	Ashfaq T.p	1501	M40-44	India	00:45:17	03:23:48	02:22:20	06:44:20
229	165	33	Mangesh Kadu	1554	M40-44	India	00:48:13	03:18:29	02:24:57	06:44:52
260	189	34	Shiv Shrishti	1626	M40-44	India	00:41:12	03:26:08	02:32:50	06:52:05
261	190	35	Anckur Anil Kanwar	1493	M40-44	India	00:40:15	03:24:31	02:28:22	06:52:57
262	191	36	Sham Mishra	1621	M40-44	India	00:43:29	03:17:44	02:39:39	06:52:57
266	193	37	Sunit Singh	1639	M40-44	India	00:45:25	02:56:28	02:58:34	06:53:23
277	201	38	Anurag Gupta	1498	M40-44	India	00:50:34	02:49:06	03:00:15	06:55:22
282	206	39	Abhijeet Karwande	1282	M40-44	India	00:44:54	03:28:08	02:29:02	06:56:36