Ashwin Ballal -
Ironman 70.3 Goa 2022

Quick facts

166/117/21All/Gender/AG

M40-44Age group

1503Bib number

IndiaNationality


38:21	2:51:52	2:47:55	6:27:55

Compare Ashwin Ballal with other athletes!

1503 Ballal

1612 Shanbhag ×

1488 Samarth ×

1511 Chopra ×

1497 Aneja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:16	00:20:16	02:15 min/100m	-04:40 (15.) ●	-04:03 (79.) ●	-03:41 (139.) ●
Swim	1.9 km	00:38:21	00:18:05	01:48 min/100m	-04:44 (12.) ●	-04:09 (70.) ●	-03:50 (122.) ●
Swim	1.9 km	00:38:21	00:38:21	02:01 min/100m	-09:24 (15.) ●	-08:12 (72.) ●	-07:31 (127.) ●
Transition		00:44:11	00:05:50	-	-03:40 (6.) ●	-03:28 (46.) ●	-03:08 (75.) ●
Bike	6.8 km	00:56:46	00:12:35	32.42 km/h	-01:38 (13.) ●	-01:32 (71.) ●	-01:35 (91.) ●
Bike	22.6 km	01:24:59	00:28:13	33.6 km/h	-05:17 (13.) ●	-04:57 (59.) ●	-05:13 (77.) ●
Bike	42 km	02:01:21	00:36:22	32.01 km/h	-06:10 (9.) ●	-05:55 (46.) ●	-06:19 (64.) ●
Bike	51.7 km	02:19:48	00:18:27	31.54 km/h	-03:19 (12.) ●	-03:18 (54.) ●	-03:31 (71.) ●
Bike	67 km	02:50:27	00:30:39	29.95 km/h	-06:56 (12.) ●	-06:41 (53.) ●	-07:12 (68.) ●
Bike	86.9 km	03:30:20	00:39:53	29.94 km/h	-08:59 (12.) ●	-08:42 (52.) ●	-09:23 (67.) ●
Bike	90.2 km	03:36:03	00:05:43	34.64 km/h	-01:10 (12.) ●	-01:11 (54.) ●	-01:14 (71.) ●
Bike	90.2 km	03:36:03	02:51:52	31.49 km/h	-33:29 (12.) ●	-32:16 (46.) ●	-34:27 (61.) ●
Transition		03:40:00	00:03:57	-	-02:43 (15.) ●	-02:36 (72.) ●	-02:17 (139.) ●
Run	2.9 km	03:58:31	00:18:31	06:23 min/km	-00:53 (52.) ●	-00:52 (240.) ●	-00:19 (356.) ●
Run	3.7 km	04:06:05	00:07:34	09:27 min/km	-00:20 (52.) ●	-00:16 (242.) ●	-00:04 (351.) ●
Run	4.2 km	04:12:27	00:06:22	12:44 min/km	-00:44 (36.) ●	-00:44 (171.) ●	-00:35 (260.) ●
Run	7.1 km	04:29:27	00:17:00	05:51 min/km	-02:35 (26.) ●	-02:32 (133.) ●	-02:37 (201.) ●
Run	9.9 km	04:49:14	00:19:47	07:03 min/km	+00:18 (69.) ●	+00:23 (311.) ●	+00:45 (424.) ●
Run	10.6 km	04:56:55	00:07:41	10:58 min/km	-00:24 (46.) ●	-00:31 (210.) ●	-00:20 (296.) ●
Run	11.3 km	05:04:34	00:07:39	10:55 min/km	+00:01 (62.) ●	+00:07 (276.) ●	+00:19 (389.) ●
Run	14 km	05:27:20	00:22:46	08:25 min/km	+02:33 (92.) ●	+02:22 (407.) ●	+02:49 (542.) ●
Run	16.9 km	05:47:37	00:20:17	06:59 min/km	-02:27 (60.) ●	-02:42 (273.) ●	-02:36 (372.) ●
Run	17.6 km	05:57:53	00:10:16	14:39 min/km	+01:45 (114.) ●	+01:37 (515.) ●	+01:46 (682.) ●
Run	18.4 km	06:05:16	00:07:23	09:13 min/km	-00:20 (52.) ●	-00:29 (235.) ●	-00:19 (330.) ●
Run	21.1 km	06:27:55	00:22:39	08:23 min/km	+03:53 (117.) ●	+03:35 (511.) ●	+03:53 (673.) ●
Run	21.1 km	06:27:55	02:47:55	07:57 min/km	+00:47 (66.) ●	-00:02 (292.) ●	+02:42 (410.) ●
Total	113.2 km	06:27:55	06:27:55	17.51 km/h	-48:29 (21.) ●	-46:34 (117.) ●	-44:41 (166.) ●

Ovr	Gen	Div	Name	#	AG
113	79	16	Rishi Sareen	1594	M40-44	India	00:46:24	02:57:34	02:12:30	06:10:57
138	95	17	Shaheem Rahiman	1620	M40-44	India	00:42:53	02:58:48	02:22:42	06:20:02
145	101	18	Rohit Singh	1597	M40-44	Egypt	00:42:10	03:16:48	02:13:34	06:21:47
152	106	19	Santosh Shanbhag	1612	M40-44	India	00:36:45	02:59:02	02:37:00	06:22:35
153	107	20	Amit Samarth	1488	M40-44	India	00:52:30	02:41:14	02:39:07	06:23:13
166	117	21	Ashwin Ballal	1503	M40-44	India	00:38:21	02:51:52	02:47:55	06:27:55
167	118	22	Bharat Chopra	1511	M40-44	India	00:43:50	03:07:12	02:24:28	06:28:55
171	122	23	Anuj Aneja	1497	M40-44	India	00:45:42	03:11:21	02:19:55	06:30:40
173	124	24	Murigeppa Ravasab Channannavar Channannavar	2042	M40-44	India	00:42:00	03:11:37	02:23:03	06:31:28
188	137	25	Michal Martinek	1558	M40-44	Czech Republic	00:37:48	03:06:16	02:38:30	06:34:53