Aslam Mursal -
Ironman 70.3 Goa 2022

Quick facts

645/493/109All/Gender/AG

M40-44Age group

1505Bib number

IndiaNationality


46:19	3:45:40	3:15:31	8:02:28

Compare Aslam Mursal with other athletes!

1505 Mursal

1605 Gudibanda ×

1535 Halgekar ×

1517 Dsouza ×

1586 Bagga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:06	00:24:06	02:40 min/100m	-00:50 (55.) ●	-00:13 (278.) ●	+00:09 (390.) ●
Swim	1.9 km	00:46:19	00:22:13	02:13 min/100m	-00:36 (60.) ●	-00:01 (315.) ●	+00:18 (427.) ●
Swim	1.9 km	00:46:19	00:46:19	02:26 min/100m	-01:26 (54.) ●	-00:14 (293.) ●	+00:27 (405.) ●
Transition		00:54:23	00:08:04	-	-01:26 (35.) ●	-01:14 (185.) ●	-00:54 (287.) ●
Bike	6.8 km	01:09:03	00:14:40	27.82 km/h	+00:27 (87.) ●	+00:33 (393.) ●	+00:30 (505.) ●
Bike	22.6 km	01:41:56	00:32:53	28.83 km/h	-00:37 (55.) ●	-00:17 (282.) ●	-00:33 (354.) ●
Bike	42 km	02:26:37	00:44:41	26.05 km/h	+02:09 (92.) ●	+02:24 (428.) ●	+02:00 (534.) ●
Bike	51.7 km	02:52:09	00:25:32	22.79 km/h	+03:46 (120.) ●	+03:47 (545.) ●	+03:34 (698.) ●
Bike	67 km	03:35:36	00:43:27	21.13 km/h	+05:52 (116.) ●	+06:07 (534.) ●	+05:36 (672.) ●
Bike	86.9 km	04:32:06	00:56:30	21.13 km/h	+07:38 (116.) ●	+07:55 (534.) ●	+07:14 (672.) ●
Bike	90.2 km	04:40:03	00:07:57	24.91 km/h	+01:04 (121.) ●	+01:03 (535.) ●	+01:00 (685.) ●
Bike	90.2 km	04:40:03	03:45:40	23.98 km/h	+20:19 (103.) ●	+21:32 (479.) ●	+19:21 (596.) ●
Transition		04:46:57	00:06:54	-	+00:14 (72.) ●	+00:21 (352.) ●	+00:40 (503.) ●
Run	2.9 km	05:12:19	00:25:22	08:44 min/km	+05:58 (122.) ●	+05:59 (564.) ●	+06:32 (740.) ●
Run	3.7 km	05:22:04	00:09:45	12:11 min/km	+01:51 (117.) ●	+01:55 (547.) ●	+02:07 (721.) ●
Run	4.2 km	05:30:10	00:08:06	16:12 min/km	+01:00 (101.) ●	+01:00 (468.) ●	+01:09 (631.) ●
Run	7.1 km	05:52:54	00:22:44	07:50 min/km	+03:09 (105.) ●	+03:12 (489.) ●	+03:07 (645.) ●
Run	9.9 km	06:12:39	00:19:45	07:03 min/km	+00:16 (68.) ●	+00:21 (309.) ●	+00:43 (420.) ●
Run	10.6 km	06:22:17	00:09:38	13:45 min/km	+01:33 (114.) ●	+01:26 (523.) ●	+01:37 (681.) ●
Run	11.3 km	06:31:45	00:09:28	13:31 min/km	+01:50 (108.) ●	+01:56 (488.) ●	+02:08 (643.) ●
Run	14 km	06:57:10	00:25:25	09:24 min/km	+05:12 (109.) ●	+05:01 (494.) ●	+05:28 (648.) ●
Run	16.9 km	07:23:28	00:26:18	09:04 min/km	+03:34 (112.) ●	+03:19 (518.) ●	+03:25 (673.) ●
Run	17.6 km	07:33:03	00:09:35	13:41 min/km	+01:04 (101.) ●	+00:56 (442.) ●	+01:05 (588.) ●
Run	18.4 km	07:42:32	00:09:29	11:51 min/km	+01:46 (116.) ●	+01:37 (525.) ●	+01:47 (690.) ●
Run	21.1 km	08:02:28	00:19:56	07:22 min/km	+01:10 (86.) ●	+00:52 (362.) ●	+01:10 (487.) ●
Run	21.1 km	08:02:28	03:15:31	09:15 min/km	+28:23 (118.) ●	+27:34 (532.) ●	+30:18 (706.) ●
Total	113.2 km	08:02:28	08:02:28	14.08 km/h	+46:04 (109.) ●	+47:59 (493.) ●	+49:52 (645.) ●

Ovr	Gen	Div	Name	#	AG
596	454	104	Navneeth P	1567	M40-44	India	00:43:37	03:37:11	03:13:10	07:51:49
607	463	105	Saif Ahmad	1602	M40-44	India	00:47:56	03:54:23	02:57:10	07:53:48
619	472	106	Rohan Hargude	1678	M40-44	India	00:49:53	03:30:37	03:14:33	07:55:42
624	476	107	Sandeep Gudibanda	1605	M40-44	India	00:53:54	03:52:01	02:54:14	07:56:41
625	477	108	Indrajeet Halgekar	1535	M40-44	India	00:33:49	03:48:55	03:18:57	07:56:46
645	493	109	Aslam Mursal	1505	M40-44	India	00:46:19	03:45:40	03:15:31	08:02:28
653	500	110	Christopher Dsouza	1517	M40-44	India	00:51:08	03:43:16	03:10:49	08:03:58
663	506	111	Puneet Bagga	1586	M40-44	India	00:52:20	03:40:23	03:11:46	08:05:36
668	509	112	Mohit Vini	1562	M40-44	India	00:48:47	03:40:54	03:16:24	08:06:28
671	512	113	Rahul Shinde	1588	M40-44	India	00:54:29	03:43:35	03:13:17	08:06:46