Farai Dalu -
Ironman 70.3 Goa 2022
Quick facts
18/10/1All/Gender/AG
M40-44Age group
1521Bib number
South AfricaNationality
| 34:44 | 2:37:15 | 1:42:02 | 5:00:45 |
Compare Farai Dalu with other athletes!
1521 Dalu
1647 Terrani ×
1641 Ismagambetov ×
1549 Cannavacciuolo ×
1306 Mithal ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:18:32 | 00:18:32 | 02:03 min/100m | -06:24 (5.) ● | -05:47 (38.) ● | -05:25 (70.) ● |
| Swim | 1.9 km | 00:34:44 | 00:16:12 | 01:37 min/100m | -06:37 (1.) ● | -06:02 (20.) ● | -05:43 (43.) ● |
| Swim | 1.9 km | 00:34:44 | 00:34:44 | 01:49 min/100m | -13:01 (3.) ● | -11:49 (27.) ● | -11:08 (55.) ● |
| Transition | 00:39:04 | 00:04:20 | - | -05:10 (2.) ● | -04:58 (11.) ● | -04:38 (12.) ● | |
| Bike | 6.8 km | 00:50:36 | 00:11:32 | 35.38 km/h | -02:41 (1.) ● | -02:35 (14.) ● | -02:38 (23.) ● |
| Bike | 22.6 km | 01:16:19 | 00:25:43 | 36.86 km/h | -07:47 (2.) ● | -07:27 (15.) ● | -07:43 (22.) ● |
| Bike | 42 km | 01:49:54 | 00:33:35 | 34.66 km/h | -08:57 (2.) ● | -08:42 (17.) ● | -09:06 (23.) ● |
| Bike | 51.7 km | 02:06:44 | 00:16:50 | 34.57 km/h | -04:56 (4.) ● | -04:55 (20.) ● | -05:08 (27.) ● |
| Bike | 67 km | 02:34:33 | 00:27:49 | 33 km/h | -09:46 (3.) ● | -09:31 (19.) ● | -10:02 (26.) ● |
| Bike | 86.9 km | 03:10:43 | 00:36:10 | 33.01 km/h | -12:42 (3.) ● | -12:25 (18.) ● | -13:06 (25.) ● |
| Bike | 90.2 km | 03:16:19 | 00:05:36 | 35.36 km/h | -01:17 (9.) ● | -01:18 (38.) ● | -01:21 (55.) ● |
| Bike | 90.2 km | 03:16:19 | 02:37:15 | 34.42 km/h | -48:06 (3.) ● | -46:53 (17.) ● | -49:04 (24.) ● |
| Transition | 03:18:43 | 00:02:24 | - | -04:16 (2.) ● | -04:09 (8.) ● | -03:50 (11.) ● | |
| Run | 2.9 km | 03:31:25 | 00:12:42 | 04:22 min/km | -06:42 (2.) ● | -06:41 (16.) ● | -06:08 (48.) ● |
| Run | 3.7 km | 03:36:05 | 00:04:40 | 05:49 min/km | -03:14 (1.) ● | -03:10 (10.) ● | -02:58 (29.) ● |
| Run | 4.2 km | 03:40:31 | 00:04:26 | 08:52 min/km | -02:40 (1.) ● | -02:40 (10.) ● | -02:31 (35.) ● |
| Run | 7.1 km | 03:52:47 | 00:12:16 | 04:13 min/km | -07:19 (1.) ● | -07:16 (11.) ● | -07:21 (29.) ● |
| Run | 9.9 km | 04:05:11 | 00:12:24 | 04:25 min/km | -07:05 (1.) ● | -07:00 (11.) ● | -06:38 (29.) ● |
| Run | 10.6 km | 04:09:29 | 00:04:18 | 06:08 min/km | -03:47 (1.) ● | -03:54 (2.) ● | -03:43 (8.) ● |
| Run | 11.3 km | 04:14:22 | 00:04:53 | 06:58 min/km | -02:45 (3.) ● | -02:39 (21.) ● | -02:27 (50.) ● |
| Run | 14 km | 04:26:44 | 00:12:22 | 04:34 min/km | -07:51 (1.) ● | -08:02 (10.) ● | -07:35 (24.) ● |
| Run | 16.9 km | 04:39:35 | 00:12:51 | 04:25 min/km | -09:53 (1.) ● | -10:08 (11.) ● | -10:02 (26.) ● |
| Run | 17.6 km | 04:44:50 | 00:05:15 | 07:29 min/km | -03:16 (1.) ● | -03:24 (13.) ● | -03:15 (28.) ● |
| Run | 18.4 km | 04:49:20 | 00:04:30 | 05:37 min/km | -03:13 (1.) ● | -03:22 (7.) ● | -03:12 (20.) ● |
| Run | 21.1 km | 05:00:45 | 00:11:25 | 04:13 min/km | -07:21 (1.) ● | -07:39 (6.) ● | -07:21 (17.) ● |
| Run | 21.1 km | 05:00:45 | 01:42:02 | 04:50 min/km | -01:05:06 (1.) ● | -01:05:55 (9.) ● | -01:03:11 (24.) ● |
| Total | 113.2 km | 05:00:45 | 05:00:45 | 22.58 km/h | -02:15:39 (1.) ● | -02:13:44 (10.) ● | -02:11:51 (18.) ● |
Related
Best countries at the Ironman Hawaii 2022
Statistics Ironman Hawaii 2022
Best countries at the Ironman WC 2021 in St. George
Statistics Ironman WC St. George 2021/2022
