Girish Pawaskar -
Ironman 70.3 Goa 2022

Quick facts

107/73/15All/Gender/AG

M40-44Age group

1531Bib number

IndiaNationality


47:44	3:02:25	2:09:43	6:10:14

Compare Girish Pawaskar with other athletes!

1531 Pawaskar

1578 Katrodia ×

1616 Joshi ×

1594 Sareen ×

1620 Rahiman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:02	00:25:02	02:46 min/100m	+00:06 (64.) ●	+00:43 (345.) ●	+01:05 (468.) ●
Swim	1.9 km	00:47:44	00:22:42	02:16 min/100m	-00:07 (65.) ●	+00:28 (341.) ●	+00:47 (461.) ●
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	-00:01 (63.) ●	+01:11 (346.) ●	+01:52 (470.) ●
Transition		00:54:50	00:07:06	-	-02:24 (19.) ●	-02:12 (111.) ●	-01:52 (171.) ●
Bike	6.8 km	01:08:04	00:13:14	30.83 km/h	-00:59 (25.) ●	-00:53 (145.) ●	-00:56 (186.) ●
Bike	22.6 km	01:38:42	00:30:38	30.95 km/h	-02:52 (29.) ●	-02:32 (168.) ●	-02:48 (206.) ●
Bike	42 km	02:17:52	00:39:10	29.72 km/h	-03:22 (27.) ●	-03:07 (134.) ●	-03:31 (166.) ●
Bike	51.7 km	02:37:25	00:19:33	29.77 km/h	-02:13 (19.) ●	-02:12 (116.) ●	-02:25 (143.) ●
Bike	67 km	03:09:27	00:32:02	28.66 km/h	-05:33 (17.) ●	-05:18 (92.) ●	-05:49 (113.) ●
Bike	86.9 km	03:51:07	00:41:40	28.66 km/h	-07:12 (17.) ●	-06:55 (92.) ●	-07:36 (113.) ●
Bike	90.2 km	03:57:15	00:06:08	32.28 km/h	-00:45 (22.) ●	-00:46 (99.) ●	-00:49 (127.) ●
Bike	90.2 km	03:57:15	03:02:25	29.67 km/h	-22:56 (20.) ●	-21:43 (108.) ●	-23:54 (131.) ●
Transition		04:00:31	00:03:16	-	-03:24 (6.) ●	-03:17 (32.) ●	-02:58 (57.) ●
Run	2.9 km	04:15:00	00:14:29	04:59 min/km	-04:55 (7.) ●	-04:54 (38.) ●	-04:21 (88.) ●
Run	3.7 km	04:20:22	00:05:22	06:42 min/km	-02:32 (3.) ●	-02:28 (23.) ●	-02:16 (65.) ●
Run	4.2 km	04:25:36	00:05:14	10:28 min/km	-01:52 (9.) ●	-01:52 (45.) ●	-01:43 (91.) ●
Run	7.1 km	04:41:06	00:15:30	05:20 min/km	-04:05 (11.) ●	-04:02 (63.) ●	-04:07 (111.) ●
Run	9.9 km	04:56:23	00:15:17	05:27 min/km	-04:12 (11.) ●	-04:07 (63.) ●	-03:45 (108.) ●
Run	10.6 km	05:02:47	00:06:24	09:08 min/km	-01:41 (13.) ●	-01:48 (72.) ●	-01:37 (124.) ●
Run	11.3 km	05:08:25	00:05:38	08:02 min/km	-02:00 (8.) ●	-01:54 (53.) ●	-01:42 (101.) ●
Run	14 km	05:25:19	00:16:54	06:15 min/km	-03:19 (21.) ●	-03:30 (97.) ●	-03:03 (156.) ●
Run	16.9 km	05:41:51	00:16:32	05:42 min/km	-06:12 (13.) ●	-06:27 (83.) ●	-06:21 (135.) ●
Run	17.6 km	05:48:33	00:06:42	09:34 min/km	-01:49 (13.) ●	-01:57 (70.) ●	-01:48 (118.) ●
Run	18.4 km	05:54:46	00:06:13	07:46 min/km	-01:30 (15.) ●	-01:39 (85.) ●	-01:29 (140.) ●
Run	21.1 km	06:10:14	00:15:28	05:43 min/km	-03:18 (19.) ●	-03:36 (96.) ●	-03:18 (155.) ●
Run	21.1 km	06:10:14	02:09:43	06:08 min/km	-37:25 (11.) ●	-38:14 (57.) ●	-35:30 (108.) ●
Total	113.2 km	06:10:14	06:10:14	18.35 km/h	-01:06:10 (15.) ●	-01:04:15 (73.) ●	-01:02:22 (107.) ●

Ovr	Gen	Div	Name	#	AG
95	64	10	Kurush Wadia	1353	M40-44	India	00:42:01	02:51:15	02:21:07	06:07:08
96	65	11	Gaurav Chauhan	1524	M40-44	India	00:42:33	02:52:44	02:21:36	06:07:11
101	69	12	Hemant Kumar Saini	2030	M40-44	India	00:40:59	03:06:00	02:07:57	06:09:03
104	70	13	Pradeep Katrodia	1578	M40-44	India	00:38:36	03:10:30	02:08:07	06:09:30
106	72	14	Satyajit Joshi	1616	M40-44	India	00:40:05	02:57:11	02:18:09	06:10:10
107	73	15	Girish Pawaskar	1531	M40-44	India	00:47:44	03:02:25	02:09:43	06:10:14
113	79	16	Rishi Sareen	1594	M40-44	India	00:46:24	02:57:34	02:12:30	06:10:57
138	95	17	Shaheem Rahiman	1620	M40-44	India	00:42:53	02:58:48	02:22:42	06:20:02
145	101	18	Rohit Singh	1597	M40-44	Egypt	00:42:10	03:16:48	02:13:34	06:21:47
152	106	19	Santosh Shanbhag	1612	M40-44	India	00:36:45	02:59:02	02:37:00	06:22:35