Laishram Singh -
Ironman 70.3 Goa 2022

Quick facts

225/162/31All/Gender/AG

M40-44Age group

1548Bib number

IndiaNationality


37:37	3:39:25	2:16:31	6:43:59

Compare Laishram Singh with other athletes!

1548 Singh

2054 Padwalkar ×

1645 Gadewar ×

1501 T.p ×

1554 Kadu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:57	00:19:57	02:13 min/100m	-04:59 (14.) ●	-04:22 (73.) ●	-04:00 (131.) ●
Swim	1.9 km	00:37:37	00:17:40	01:46 min/100m	-05:09 (7.) ●	-04:34 (47.) ●	-04:15 (88.) ●
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-10:08 (9.) ●	-08:56 (57.) ●	-08:15 (106.) ●
Transition		00:43:47	00:06:10	-	-03:20 (9.) ●	-03:08 (63.) ●	-02:48 (100.) ●
Bike	6.8 km	00:57:57	00:14:10	28.8 km/h	-00:03 (62.) ●	+00:03 (307.) ●	±00:00 (386.) ●
Bike	22.6 km	01:31:18	00:33:21	28.43 km/h	-00:09 (60.) ●	+00:11 (306.) ●	-00:05 (385.) ●
Bike	42 km	02:20:10	00:48:52	23.82 km/h	+06:20 (122.) ●	+06:35 (559.) ●	+06:11 (709.) ●
Bike	51.7 km	02:43:22	00:23:12	25.09 km/h	+01:26 (93.) ●	+01:27 (413.) ●	+01:14 (513.) ●
Bike	67 km	03:23:33	00:40:11	22.85 km/h	+02:36 (87.) ●	+02:51 (424.) ●	+02:20 (522.) ●
Bike	86.9 km	04:15:50	00:52:17	22.84 km/h	+03:25 (87.) ●	+03:42 (424.) ●	+03:01 (522.) ●
Bike	90.2 km	04:23:12	00:07:22	26.88 km/h	+00:29 (93.) ●	+00:28 (429.) ●	+00:25 (539.) ●
Bike	90.2 km	04:23:12	03:39:25	24.67 km/h	+14:04 (91.) ●	+15:17 (435.) ●	+13:06 (537.) ●
Transition		04:27:28	00:04:16	-	-02:24 (20.) ●	-02:17 (111.) ●	-01:58 (187.) ●
Run	2.9 km	04:42:46	00:15:18	05:16 min/km	-04:06 (13.) ●	-04:05 (76.) ●	-03:32 (138.) ●
Run	3.7 km	04:48:28	00:05:42	07:07 min/km	-02:12 (7.) ●	-02:08 (37.) ●	-01:56 (89.) ●
Run	4.2 km	04:54:06	00:05:38	11:16 min/km	-01:28 (15.) ●	-01:28 (81.) ●	-01:19 (139.) ●
Run	7.1 km	05:10:21	00:16:15	05:36 min/km	-03:20 (16.) ●	-03:17 (94.) ●	-03:22 (152.) ●
Run	9.9 km	05:27:43	00:17:22	06:12 min/km	-02:07 (30.) ●	-02:02 (160.) ●	-01:40 (234.) ●
Run	10.6 km	05:34:45	00:07:02	10:02 min/km	-01:03 (27.) ●	-01:10 (131.) ●	-00:59 (198.) ●
Run	11.3 km	05:40:43	00:05:58	08:31 min/km	-01:40 (15.) ●	-01:34 (88.) ●	-01:22 (143.) ●
Run	14 km	05:57:45	00:17:02	06:18 min/km	-03:11 (22.) ●	-03:22 (106.) ●	-02:55 (167.) ●
Run	16.9 km	06:14:39	00:16:54	05:49 min/km	-05:50 (16.) ●	-06:05 (97.) ●	-05:59 (153.) ●
Run	17.6 km	06:22:59	00:08:20	11:54 min/km	-00:11 (57.) ●	-00:19 (255.) ●	-00:10 (348.) ●
Run	18.4 km	06:29:12	00:06:13	07:46 min/km	-01:30 (16.) ●	-01:39 (87.) ●	-01:29 (142.) ●
Run	21.1 km	06:43:59	00:14:47	05:28 min/km	-03:59 (13.) ●	-04:17 (72.) ●	-03:59 (118.) ●
Run	21.1 km	06:43:59	02:16:31	06:28 min/km	-30:37 (15.) ●	-31:26 (92.) ●	-28:42 (149.) ●
Total	113.2 km	06:43:59	06:43:59	16.81 km/h	-32:25 (31.) ●	-30:30 (162.) ●	-28:37 (225.) ●

Ovr	Gen	Div	Name	#	AG
197	142	26	Salim Babuchandran	1980	M40-44	India	00:48:13	03:18:15	02:18:24	06:37:24
203	146	27	Jaiveer Juneja	1537	M40-44	India	00:47:35	03:05:52	02:26:23	06:39:08
205	148	28	Pritam Mazumder	1585	M40-44	India	00:49:25	03:21:06	02:10:20	06:39:37
213	153	29	Satish Padwalkar	2054	M40-44	India	00:44:54	03:11:17	02:30:17	06:41:00
217	157	30	Utkarsh Gadewar	1645	M40-44	India	00:48:51	03:08:14	02:29:02	06:42:52
225	162	31	Laishram Singh	1548	M40-44	India	00:37:37	03:39:25	02:16:31	06:43:59
226	163	32	Ashfaq T.p	1501	M40-44	India	00:45:17	03:23:48	02:22:20	06:44:20
229	165	33	Mangesh Kadu	1554	M40-44	India	00:48:13	03:18:29	02:24:57	06:44:52
260	189	34	Shiv Shrishti	1626	M40-44	India	00:41:12	03:26:08	02:32:50	06:52:05
261	190	35	Anckur Anil Kanwar	1493	M40-44	India	00:40:15	03:24:31	02:28:22	06:52:57