Mikhil Narang -
Ironman 70.3 Goa 2022
Quick facts
487/366/75All/Gender/AG
M40-44Age group
1560Bib number
IndiaNationality
40:13 | 3:48:04 | 2:37:16 | 7:33:15 |
Compare Mikhil Narang with other athletes!
1560 Narang
1574 Subba ×
1528 Agarwal ×
1637 Chandrasekhar ×
1495 Bhargava ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:21:50 | 00:21:50 | 02:25 min/100m | -03:06 (23.) ● | -02:29 (143.) ● | -02:07 (218.) ● |
Swim | 1.9 km | 00:40:13 | 00:18:23 | 01:50 min/100m | -04:26 (14.) ● | -03:51 (89.) ● | -03:32 (147.) ● |
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -07:32 (19.) ● | -06:20 (119.) ● | -05:39 (187.) ● |
Transition | 00:55:52 | 00:15:39 | - | +06:09 (125.) ● | +06:21 (583.) ● | +06:41 (763.) ● | |
Bike | 6.8 km | 01:11:53 | 00:16:01 | 25.47 km/h | +01:48 (118.) ● | +01:54 (551.) ● | +01:51 (710.) ● |
Bike | 22.6 km | 01:48:00 | 00:36:07 | 26.25 km/h | +02:37 (99.) ● | +02:57 (462.) ● | +02:41 (581.) ● |
Bike | 42 km | 02:32:20 | 00:44:20 | 26.26 km/h | +01:48 (86.) ● | +02:03 (412.) ● | +01:39 (513.) ● |
Bike | 51.7 km | 02:56:19 | 00:23:59 | 24.27 km/h | +02:13 (109.) ● | +02:14 (477.) ● | +02:01 (592.) ● |
Bike | 67 km | 03:39:53 | 00:43:34 | 21.07 km/h | +05:59 (118.) ● | +06:14 (536.) ● | +05:43 (676.) ● |
Bike | 86.9 km | 04:36:34 | 00:56:41 | 21.06 km/h | +07:49 (118.) ● | +08:06 (536.) ● | +07:25 (676.) ● |
Bike | 90.2 km | 04:43:56 | 00:07:22 | 26.88 km/h | +00:29 (94.) ● | +00:28 (430.) ● | +00:25 (540.) ● |
Bike | 90.2 km | 04:43:56 | 03:48:04 | 23.73 km/h | +22:43 (107.) ● | +23:56 (500.) ● | +21:45 (622.) ● |
Transition | 04:55:59 | 00:12:03 | - | +05:23 (124.) ● | +05:30 (577.) ● | +05:49 (758.) ● | |
Run | 2.9 km | 05:14:52 | 00:18:53 | 06:30 min/km | -00:31 (59.) ● | -00:30 (264.) ● | +00:03 (388.) ● |
Run | 3.7 km | 05:22:57 | 00:08:05 | 10:06 min/km | +00:11 (70.) ● | +00:15 (317.) ● | +00:27 (445.) ● |
Run | 4.2 km | 05:29:29 | 00:06:32 | 13:04 min/km | -00:34 (41.) ● | -00:34 (191.) ● | -00:25 (286.) ● |
Run | 7.1 km | 05:50:00 | 00:20:31 | 07:04 min/km | +00:56 (83.) ● | +00:59 (362.) ● | +00:54 (488.) ● |
Run | 9.9 km | 06:09:14 | 00:19:14 | 06:52 min/km | -00:15 (62.) ● | -00:10 (276.) ● | +00:12 (379.) ● |
Run | 10.6 km | 06:16:24 | 00:07:10 | 10:14 min/km | -00:55 (28.) ● | -01:02 (147.) ● | -00:51 (218.) ● |
Run | 11.3 km | 06:24:12 | 00:07:48 | 11:08 min/km | +00:10 (68.) ● | +00:16 (300.) ● | +00:28 (418.) ● |
Run | 14 km | 06:43:56 | 00:19:44 | 07:18 min/km | -00:29 (52.) ● | -00:40 (236.) ● | -00:13 (329.) ● |
Run | 16.9 km | 07:03:43 | 00:19:47 | 06:49 min/km | -02:57 (53.) ● | -03:12 (243.) ● | -03:06 (340.) ● |
Run | 17.6 km | 07:10:50 | 00:07:07 | 10:09 min/km | -01:24 (20.) ● | -01:32 (98.) ● | -01:23 (154.) ● |
Run | 18.4 km | 07:17:55 | 00:07:05 | 08:51 min/km | -00:38 (37.) ● | -00:47 (184.) ● | -00:37 (269.) ● |
Run | 21.1 km | 07:33:15 | 00:15:20 | 05:40 min/km | -03:26 (18.) ● | -03:44 (91.) ● | -03:26 (147.) ● |
Run | 21.1 km | 07:33:15 | 02:37:16 | 07:27 min/km | -09:52 (45.) ● | -10:41 (215.) ● | -07:57 (310.) ● |
Total | 113.2 km | 07:33:15 | 07:33:15 | 14.99 km/h | +16:51 (75.) ● | +18:46 (366.) ● | +20:39 (487.) ● |