Saurabh Pawa -
Ironman 70.3 Goa 2022

Quick facts

406/301/59All/Gender/AG

M40-44Age group

1617Bib number

IndiaNationality


48:22	3:14:23	2:57:36	7:20:00

Compare Saurabh Pawa with other athletes!

1617 Pawa

1658 Singh ×

1565 Indalkar ×

1550 Ranicar ×

1547 Oberoi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:45	00:25:45	02:51 min/100m	+00:49 (80.) ●	+01:26 (395.) ●	+01:48 (530.) ●
Swim	1.9 km	00:48:22	00:22:37	02:15 min/100m	-00:12 (64.) ●	+00:23 (337.) ●	+00:42 (454.) ●
Swim	1.9 km	00:48:22	00:48:22	02:32 min/100m	+00:37 (72.) ●	+01:49 (364.) ●	+02:30 (491.) ●
Transition		00:58:21	00:09:59	-	+00:29 (81.) ●	+00:41 (380.) ●	+01:01 (538.) ●
Bike	6.8 km	01:12:41	00:14:20	28.47 km/h	+00:07 (67.) ●	+00:13 (339.) ●	+00:10 (429.) ●
Bike	22.6 km	01:45:49	00:33:08	28.61 km/h	-00:22 (58.) ●	-00:02 (294.) ●	-00:18 (368.) ●
Bike	42 km	02:26:30	00:40:41	28.61 km/h	-01:51 (37.) ●	-01:36 (211.) ●	-02:00 (253.) ●
Bike	51.7 km	02:47:08	00:20:38	28.21 km/h	-01:08 (35.) ●	-01:07 (208.) ●	-01:20 (251.) ●
Bike	67 km	03:21:21	00:34:13	26.83 km/h	-03:22 (28.) ●	-03:07 (158.) ●	-03:38 (189.) ●
Bike	86.9 km	04:05:51	00:44:30	26.83 km/h	-04:22 (28.) ●	-04:05 (156.) ●	-04:46 (186.) ●
Bike	90.2 km	04:12:44	00:06:53	28.77 km/h	±00:00 (57.) ●	-00:01 (285.) ●	-00:04 (359.) ●
Bike	90.2 km	04:12:44	03:14:23	27.84 km/h	-10:58 (34.) ●	-09:45 (199.) ●	-11:56 (241.) ●
Transition		04:22:24	00:09:40	-	+03:00 (113.) ●	+03:07 (534.) ●	+03:26 (713.) ●
Run	2.9 km	04:45:12	00:22:48	07:51 min/km	+03:24 (104.) ●	+03:25 (486.) ●	+03:58 (654.) ●
Run	3.7 km	04:53:54	00:08:42	10:52 min/km	+00:48 (90.) ●	+00:52 (429.) ●	+01:04 (581.) ●
Run	4.2 km	05:01:27	00:07:33	15:06 min/km	+00:27 (82.) ●	+00:27 (389.) ●	+00:36 (530.) ●
Run	7.1 km	05:23:47	00:22:20	07:42 min/km	+02:45 (101.) ●	+02:48 (468.) ●	+02:43 (622.) ●
Run	9.9 km	05:45:14	00:21:27	07:39 min/km	+01:58 (90.) ●	+02:03 (424.) ●	+02:25 (563.) ●
Run	10.6 km	05:53:52	00:08:38	12:20 min/km	+00:33 (87.) ●	+00:26 (361.) ●	+00:37 (488.) ●
Run	11.3 km	06:01:21	00:07:29	10:41 min/km	-00:09 (55.) ●	-00:03 (250.) ●	+00:09 (353.) ●
Run	14 km	06:22:15	00:20:54	07:44 min/km	+00:41 (69.) ●	+00:30 (304.) ●	+00:57 (411.) ●
Run	16.9 km	06:42:58	00:20:43	07:08 min/km	-02:01 (68.) ●	-02:16 (304.) ●	-02:10 (413.) ●
Run	17.6 km	06:51:22	00:08:24	11:59 min/km	-00:07 (60.) ●	-00:15 (263.) ●	-00:06 (357.) ●
Run	18.4 km	06:59:28	00:08:06	10:07 min/km	+00:23 (78.) ●	+00:14 (346.) ●	+00:24 (470.) ●
Run	21.1 km	07:20:00	00:20:32	07:36 min/km	+01:46 (92.) ●	+01:28 (400.) ●	+01:46 (539.) ●
Run	21.1 km	07:20:00	02:57:36	08:25 min/km	+10:28 (87.) ●	+09:39 (384.) ●	+12:23 (528.) ●
Total	113.2 km	07:20:00	07:20:00	15.44 km/h	+03:36 (59.) ●	+05:31 (301.) ●	+07:24 (406.) ●

Ovr	Gen	Div	Name	#	AG
377	276	54	Seju Kuruvilla	2059	M40-44	India	00:44:41	03:46:12	02:21:52	07:15:01
379	277	55	Sanjay Kumar Patwari	1609	M40-44	India	00:44:11	03:35:59	02:38:49	07:16:09
392	289	56	Santhosh Belagali	1611	M40-44	India	01:05:22	03:22:59	02:38:46	07:18:31
393	290	57	Virendra Singh	1658	M40-44	India	00:44:39	03:25:08	02:55:48	07:18:38
404	299	58	Navnath Indalkar	1565	M40-44	India	00:44:30	03:29:07	02:51:35	07:19:34
406	301	59	Saurabh Pawa	1617	M40-44	India	00:48:22	03:14:23	02:57:36	07:20:00
409	304	60	Lukas Ranicar	1550	M40-44	India	00:49:56	03:11:26	03:02:23	07:20:15
413	308	61	Khush Preet Singh Oberoi	1547	M40-44	India	00:56:17	03:05:33	02:59:57	07:20:47
421	315	62	Ketan Bohra	1546	M40-44	India	00:49:22	03:31:58	02:42:55	07:22:24
425	317	63	Guruprasad Rao	1532	M40-44	India	00:52:46	03:34:20	02:43:36	07:22:53