Vandana Goeldwan -
Ironman 70.3 Goa 2022
Quick facts
688/53/4All/Gender/AG
F40-44Age group
1682Bib number
IndiaNationality
54:18 | 4:03:08 | 2:55:00 | 8:09:41 |
Compare Vandana Goeldwan with other athletes!
1682 Goeldwan
1667 Tamakuwala ×
1668 Andiappan ×
1676 Vengurlekar ×
1677 A ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:28:18 | 00:28:18 | 03:08 min/100m | +00:51 (4.) ● | +03:52 (49.) ● | +04:21 (671.) ● |
Swim | 1.9 km | 00:54:18 | 00:26:00 | 02:36 min/100m | +01:00 (5.) ● | +03:43 (50.) ● | +04:05 (662.) ● |
Swim | 1.9 km | 00:54:18 | 00:54:18 | 02:51 min/100m | +01:51 (5.) ● | +07:35 (51.) ● | +08:26 (670.) ● |
Transition | 01:04:55 | 00:10:37 | - | +00:31 (5.) ● | +01:53 (53.) ● | +01:39 (595.) ● | |
Bike | 6.8 km | 01:21:01 | 00:16:06 | 25.34 km/h | +00:41 (5.) ● | +01:12 (49.) ● | +01:56 (716.) ● |
Bike | 22.6 km | 02:01:20 | 00:40:19 | 23.51 km/h | +02:27 (5.) ● | +04:45 (56.) ● | +06:53 (741.) ● |
Bike | 42 km | 02:50:51 | 00:49:31 | 23.51 km/h | +02:08 (5.) ● | +04:32 (57.) ● | +06:50 (724.) ● |
Bike | 51.7 km | 03:16:11 | 00:25:20 | 22.97 km/h | +00:58 (5.) ● | +02:11 (51.) ● | +03:22 (687.) ● |
Bike | 67 km | 04:01:33 | 00:45:22 | 20.24 km/h | +02:28 (5.) ● | +06:03 (55.) ● | +07:31 (711.) ● |
Bike | 86.9 km | 05:00:33 | 00:59:00 | 20.24 km/h | +03:11 (5.) ● | +07:52 (55.) ● | +09:44 (711.) ● |
Bike | 90.2 km | 05:08:03 | 00:07:30 | 26.4 km/h | +00:06 (4.) ● | +00:30 (48.) ● | +00:33 (586.) ● |
Bike | 90.2 km | 05:08:03 | 04:03:08 | 22.26 km/h | +11:59 (5.) ● | +27:05 (57.) ● | +36:49 (722.) ● |
Transition | 05:14:41 | 00:06:38 | - | +00:11 (3.) ● | +00:36 (37.) ● | +00:24 (482.) ● | |
Run | 2.9 km | 05:37:35 | 00:22:54 | 07:53 min/km | +03:40 (5.) ● | +03:00 (49.) ● | +04:04 (661.) ● |
Run | 3.7 km | 05:47:21 | 00:09:46 | 12:12 min/km | +01:27 (6.) ● | +01:48 (55.) ● | +02:08 (722.) ● |
Run | 4.2 km | 05:55:05 | 00:07:44 | 15:28 min/km | +00:54 (5.) ● | +00:39 (41.) ● | +00:47 (563.) ● |
Run | 7.1 km | 06:16:29 | 00:21:24 | 07:22 min/km | +01:38 (4.) ● | +01:47 (40.) ● | +01:47 (567.) ● |
Run | 9.9 km | 06:37:11 | 00:20:42 | 07:23 min/km | +00:53 (4.) ● | +01:05 (35.) ● | +01:40 (497.) ● |
Run | 10.6 km | 06:45:22 | 00:08:11 | 11:41 min/km | -00:12 (2.) ● | +00:03 (28.) ● | +00:10 (391.) ● |
Run | 11.3 km | 06:39:25 | 00:00:00 | - | - | - | - |
Run | 14 km | 06:16:29 | 00:00:00 | - | - | - | - |
Run | 16.9 km | 07:33:51 | 00:48:29 | 16:43 min/km | +08:30 (3.) ● | +22:22 (52.) ● | +25:36 (708.) ● |
Run | 17.6 km | 07:43:10 | 00:09:19 | 13:18 min/km | +00:23 (4.) ● | +00:48 (44.) ● | +00:49 (546.) ● |
Run | 18.4 km | 07:50:03 | 00:06:53 | 08:36 min/km | -00:38 (3.) ● | -00:35 (19.) ● | -00:49 (237.) ● |
Run | 21.1 km | 08:09:41 | 00:19:38 | 07:16 min/km | +00:59 (4.) ● | +01:14 (40.) ● | +00:52 (460.) ● |
Run | 21.1 km | 08:09:41 | 02:55:00 | 08:17 min/km | -08:16 (4.) ● | +05:12 (36.) ● | +09:47 (489.) ● |
Total | 113.2 km | 08:09:41 | 08:09:41 | 13.87 km/h | +06:16 (4.) ● | +42:21 (53.) ● | +57:05 (688.) ● |