Alok Saxena -
Ironman 70.3 Goa 2022

Quick facts

696/530/71All/Gender/AG

M45-49Age group

1685Bib number

IndiaNationality


50:18	3:59:00	3:02:35	8:11:18

Compare Alok Saxena with other athletes!

1685 Saxena

1777 Malviya ×

1769 Patnaik ×

1692 Pathak ×

1806 Ghatge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:48	00:26:48	02:58 min/100m	+01:32 (58.) ●	+02:29 (462.) ●	+02:51 (611.) ●
Swim	1.9 km	00:50:18	00:23:30	02:21 min/100m	+00:46 (49.) ●	+01:16 (378.) ●	+01:35 (510.) ●
Swim	1.9 km	00:50:18	00:50:18	02:38 min/100m	+02:18 (52.) ●	+03:45 (412.) ●	+04:26 (549.) ●
Transition		01:03:22	00:13:04	-	+02:52 (69.) ●	+03:46 (545.) ●	+04:06 (724.) ●
Bike	6.8 km	01:18:29	00:15:07	26.99 km/h	+00:48 (56.) ●	+01:00 (460.) ●	+00:57 (585.) ●
Bike	22.6 km	01:55:52	00:37:23	25.36 km/h	+03:27 (63.) ●	+04:13 (503.) ●	+03:57 (636.) ●
Bike	42 km	02:41:46	00:45:54	25.36 km/h	+02:39 (60.) ●	+03:37 (479.) ●	+03:13 (596.) ●
Bike	51.7 km	03:09:01	00:27:15	21.36 km/h	+04:56 (78.) ●	+05:30 (575.) ●	+05:17 (746.) ●
Bike	67 km	03:54:42	00:45:41	20.09 km/h	+07:46 (78.) ●	+08:21 (567.) ●	+07:50 (718.) ●
Bike	86.9 km	04:54:08	00:59:26	20.09 km/h	+09:49 (78.) ●	+10:51 (567.) ●	+10:10 (718.) ●
Bike	90.2 km	05:02:22	00:08:14	24.05 km/h	+01:12 (76.) ●	+01:20 (564.) ●	+01:17 (722.) ●
Bike	90.2 km	05:02:22	03:59:00	22.64 km/h	+30:37 (74.) ●	+34:52 (552.) ●	+32:41 (702.) ●
Transition		05:08:43	00:06:21	-	-00:46 (31.) ●	-00:12 (308.) ●	+00:07 (451.) ●
Run	2.9 km	05:31:37	00:22:54	07:53 min/km	+03:05 (67.) ●	+03:31 (492.) ●	+04:04 (660.) ●
Run	3.7 km	05:41:42	00:10:05	12:36 min/km	+02:03 (78.) ●	+02:15 (562.) ●	+02:27 (740.) ●
Run	4.2 km	05:49:43	00:08:01	16:02 min/km	+00:51 (63.) ●	+00:55 (453.) ●	+01:04 (613.) ●
Run	7.1 km	06:12:23	00:22:40	07:48 min/km	+02:46 (66.) ●	+03:08 (483.) ●	+03:03 (638.) ●
Run	9.9 km	06:31:23	00:19:00	06:47 min/km	-00:42 (36.) ●	-00:24 (259.) ●	-00:02 (358.) ●
Run	10.6 km	06:40:12	00:08:49	12:35 min/km	+00:30 (50.) ●	+00:37 (395.) ●	+00:48 (533.) ●
Run	11.3 km	06:34:28	00:00:00	-	-	-	-
Run	14 km	06:12:23	00:00:00	-	-	-	-
Run	16.9 km	07:32:57	00:52:45	18:11 min/km	+27:36 (77.) ●	+29:46 (562.) ●	+29:52 (733.) ●
Run	17.6 km	07:41:52	00:08:55	12:44 min/km	+00:02 (39.) ●	+00:16 (348.) ●	+00:25 (461.) ●
Run	18.4 km	07:50:52	00:09:00	11:15 min/km	+01:06 (67.) ●	+01:08 (476.) ●	+01:18 (634.) ●
Run	21.1 km	08:11:18	00:20:26	07:34 min/km	+00:58 (54.) ●	+01:22 (392.) ●	+01:40 (526.) ●
Run	21.1 km	08:11:18	03:02:35	08:39 min/km	+10:23 (59.) ●	+14:38 (431.) ●	+17:22 (584.) ●
Total	113.2 km	08:11:18	08:11:18	13.82 km/h	+45:24 (71.) ●	+56:49 (530.) ●	+58:42 (696.) ●

Ovr	Gen	Div	Name	#	AG
674	515	66	Dr. Avinash Aher	1709	M45-49	India	00:46:09	03:56:13	03:05:19	08:07:39
682	521	67	Yeshwant More	1805	M45-49	India	00:43:31	03:24:19	03:34:59	08:08:27
689	525	68	Manish Dangi	2039	M45-49	India	00:49:42	03:28:27	03:28:18	08:09:48
692	528	69	Satish Malviya	1777	M45-49	India	01:01:14	03:46:32	03:01:57	08:10:35
695	529	70	Rohan Patnaik	1769	M45-49	India	01:07:07	03:32:59	03:06:46	08:11:11
696	530	71	Alok Saxena	1685	M45-49	India	00:50:18	03:59:00	03:02:35	08:11:18
714	544	72	Anjan Pathak	1692	M45-49	India	00:59:19	03:45:14	03:10:23	08:14:57
716	546	73	Yeshwant Ghatge	1806	M45-49	India	00:43:17	03:50:06	03:27:25	08:15:07
720	549	74	Sujit Kispotta	1787	M45-49	India	00:59:03	04:01:23	03:00:00	08:16:05
726	553	75	Manish Rana	2040	M45-49	India	01:02:15	03:58:52	02:52:55	08:19:07