Daegal Godinho -
Ironman 70.3 Goa 2022

Quick facts

319/232/24All/Gender/AG

M45-49Age group

1704Bib number

IndiaNationality


52:44	3:10:34	2:48:42	7:04:23

Compare Daegal Godinho with other athletes!

1704 Godinho

1715 Kamat ×

1731 Khanna ×

1683 Chinchwade ×

1730 Chhoriya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:26	00:26:26	02:56 min/100m	+01:10 (56.) ●	+02:07 (436.) ●	+02:29 (576.) ●
Swim	1.9 km	00:52:44	00:26:18	02:37 min/100m	+03:34 (69.) ●	+04:04 (513.) ●	+04:23 (680.) ●
Swim	1.9 km	00:52:44	00:52:44	02:46 min/100m	+04:44 (61.) ●	+06:11 (480.) ●	+06:52 (634.) ●
Transition		01:00:22	00:07:38	-	-02:34 (12.) ●	-01:40 (146.) ●	-01:20 (233.) ●
Bike	6.8 km	01:13:41	00:13:19	30.64 km/h	-01:00 (20.) ●	-00:48 (153.) ●	-00:51 (195.) ●
Bike	22.6 km	01:43:57	00:30:16	31.32 km/h	-03:40 (14.) ●	-02:54 (144.) ●	-03:10 (181.) ●
Bike	42 km	02:24:22	00:40:25	28.8 km/h	-02:50 (18.) ●	-01:52 (193.) ●	-02:16 (235.) ●
Bike	51.7 km	02:45:03	00:20:41	28.14 km/h	-01:38 (25.) ●	-01:04 (214.) ●	-01:17 (259.) ●
Bike	67 km	03:19:29	00:34:26	26.66 km/h	-03:29 (18.) ●	-02:54 (169.) ●	-03:25 (203.) ●
Bike	86.9 km	04:04:17	00:44:48	26.65 km/h	-04:49 (17.) ●	-03:47 (168.) ●	-04:28 (202.) ●
Bike	90.2 km	04:10:56	00:06:39	29.77 km/h	-00:23 (25.) ●	-00:15 (217.) ●	-00:18 (271.) ●
Bike	90.2 km	04:10:56	03:10:34	28.4 km/h	-17:49 (16.) ●	-13:34 (165.) ●	-15:45 (202.) ●
Transition		04:15:41	00:04:45	-	-02:22 (15.) ●	-01:48 (151.) ●	-01:29 (243.) ●
Run	2.9 km	04:35:57	00:20:16	06:59 min/km	+00:27 (45.) ●	+00:53 (358.) ●	+01:26 (503.) ●
Run	3.7 km	04:43:43	00:07:46	09:42 min/km	-00:16 (33.) ●	-00:04 (274.) ●	+00:08 (390.) ●
Run	4.2 km	04:50:29	00:06:46	13:32 min/km	-00:24 (33.) ●	-00:20 (242.) ●	-00:11 (347.) ●
Run	7.1 km	05:08:09	00:17:40	06:05 min/km	-02:14 (22.) ●	-01:52 (169.) ●	-01:57 (246.) ●
Run	9.9 km	05:26:07	00:17:58	06:24 min/km	-01:44 (23.) ●	-01:26 (198.) ●	-01:04 (285.) ●
Run	10.6 km	05:34:26	00:08:19	11:52 min/km	±00:00 (38.) ●	+00:07 (305.) ●	+00:18 (418.) ●
Run	11.3 km	05:41:06	00:06:40	09:31 min/km	-00:56 (22.) ●	-00:52 (163.) ●	-00:40 (239.) ●
Run	14 km	06:02:55	00:21:49	08:04 min/km	+01:33 (52.) ●	+01:25 (363.) ●	+01:52 (487.) ●
Run	16.9 km	06:23:51	00:20:56	07:13 min/km	-04:13 (43.) ●	-02:03 (317.) ●	-01:57 (428.) ●
Run	17.6 km	06:32:51	00:09:00	12:51 min/km	+00:07 (43.) ●	+00:21 (367.) ●	+00:30 (482.) ●
Run	18.4 km	06:40:50	00:07:59	09:58 min/km	+00:05 (42.) ●	+00:07 (331.) ●	+00:17 (452.) ●
Run	21.1 km	07:04:23	00:23:33	08:43 min/km	+04:05 (73.) ●	+04:29 (536.) ●	+04:47 (702.) ●
Run	21.1 km	07:04:23	02:48:42	07:59 min/km	-03:30 (38.) ●	+00:45 (295.) ●	+03:29 (414.) ●
Total	113.2 km	07:04:23	07:04:23	16 km/h	-21:31 (24.) ●	-10:06 (232.) ●	-08:13 (319.) ●

Ovr	Gen	Div	Name	#	AG
247	178	19	Vinay Wekhande	1800	M45-49	India	00:44:47	03:17:42	02:25:24	06:49:17
249	180	20	Nagarajan Sayeenathan	1741	M45-49	India	00:43:30	03:37:19	02:16:15	06:50:01
270	196	21	Manish Panicker	1734	M45-49	India	00:47:29	03:14:25	02:40:20	06:54:13
288	211	22	Harish Kamat	1715	M45-49	India	00:47:25	03:14:07	02:35:27	06:57:44
310	225	23	Maneck Khanna	1731	M45-49	India	00:42:47	03:17:31	02:45:49	07:01:50
319	232	24	Daegal Godinho	1704	M45-49	India	00:52:44	03:10:34	02:48:42	07:04:23
320	233	25	Abhinandan Chinchwade	1683	M45-49	India	00:39:01	03:17:44	02:54:01	07:04:34
328	237	26	Mahendra Chhoriya	1730	M45-49	India	00:47:41	03:16:33	02:45:04	07:05:37
335	244	27	Ashok Makwana	1694	M45-49	India	00:44:29	03:13:02	02:57:34	07:07:04
338	247	28	Pravin Thorat	1992	M45-49	India	00:51:09	03:26:10	02:38:28	07:08:01