Dr. Avinash Aher -
Ironman 70.3 Goa 2022

Quick facts

674/515/66All/Gender/AG

M45-49Age group

1709Bib number

IndiaNationality


46:09	3:56:13	3:05:19	8:07:39

Compare Dr. Avinash Aher with other athletes!

1709 Aher

1809 Nagarwalla ×

2069 Yashwant ×

1805 More ×

2039 Dangi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:28	00:24:28	02:43 min/100m	-00:48 (37.) ●	+00:09 (301.) ●	+00:31 (421.) ●
Swim	1.9 km	00:46:09	00:21:41	02:10 min/100m	-01:03 (35.) ●	-00:33 (280.) ●	-00:14 (387.) ●
Swim	1.9 km	00:46:09	00:46:09	02:25 min/100m	-01:51 (34.) ●	-00:24 (287.) ●	+00:17 (398.) ●
Transition		00:55:59	00:09:50	-	-00:22 (40.) ●	+00:32 (367.) ●	+00:52 (520.) ●
Bike	6.8 km	01:10:57	00:14:58	27.26 km/h	+00:39 (54.) ●	+00:51 (444.) ●	+00:48 (566.) ●
Bike	22.6 km	01:46:55	00:35:58	26.36 km/h	+02:02 (56.) ●	+02:48 (450.) ●	+02:32 (568.) ●
Bike	42 km	02:31:04	00:44:09	26.36 km/h	+00:54 (50.) ●	+01:52 (403.) ●	+01:28 (503.) ●
Bike	51.7 km	02:55:11	00:24:07	24.13 km/h	+01:48 (60.) ●	+02:22 (487.) ●	+02:09 (608.) ●
Bike	67 km	03:43:11	00:48:00	19.13 km/h	+10:05 (80.) ●	+10:40 (576.) ●	+10:09 (740.) ●
Bike	86.9 km	04:45:36	01:02:25	19.13 km/h	+12:48 (80.) ●	+13:50 (576.) ●	+13:09 (740.) ●
Bike	90.2 km	04:52:12	00:06:36	30 km/h	-00:26 (23.) ●	-00:18 (210.) ●	-00:21 (262.) ●
Bike	90.2 km	04:52:12	03:56:13	22.91 km/h	+27:50 (72.) ●	+32:05 (544.) ●	+29:54 (690.) ●
Transition		05:02:20	00:10:08	-	+03:01 (76.) ●	+03:35 (547.) ●	+03:54 (726.) ●
Run	2.9 km	05:20:49	00:18:29	06:22 min/km	-01:20 (26.) ●	-00:54 (239.) ●	-00:21 (355.) ●
Run	3.7 km	05:27:53	00:07:04	08:49 min/km	-00:58 (21.) ●	-00:46 (175.) ●	-00:34 (261.) ●
Run	4.2 km	05:34:37	00:06:44	13:28 min/km	-00:26 (31.) ●	-00:22 (231.) ●	-00:13 (333.) ●
Run	7.1 km	05:54:31	00:19:54	06:51 min/km	±00:00 (40.) ●	+00:22 (310.) ●	+00:17 (426.) ●
Run	9.9 km	06:15:16	00:20:45	07:24 min/km	+01:03 (51.) ●	+01:21 (375.) ●	+01:43 (504.) ●
Run	10.6 km	06:27:36	00:12:20	17:37 min/km	+04:01 (81.) ●	+04:08 (586.) ●	+04:19 (757.) ●
Run	11.3 km	06:36:09	00:08:33	12:12 min/km	+00:57 (54.) ●	+01:01 (406.) ●	+01:13 (545.) ●
Run	14 km	06:57:49	00:21:40	08:01 min/km	+01:24 (50.) ●	+01:16 (350.) ●	+01:43 (474.) ●
Run	16.9 km	07:16:58	00:19:09	06:36 min/km	-06:00 (28.) ●	-03:50 (216.) ●	-03:44 (304.) ●
Run	17.6 km	07:28:14	00:11:16	16:05 min/km	+02:23 (81.) ●	+02:37 (569.) ●	+02:46 (745.) ●
Run	18.4 km	07:39:56	00:11:42	14:37 min/km	+03:48 (80.) ●	+03:50 (580.) ●	+04:00 (758.) ●
Run	21.1 km	08:07:39	00:27:43	10:15 min/km	+08:15 (81.) ●	+08:39 (581.) ●	+08:57 (759.) ●
Run	21.1 km	08:07:39	03:05:19	08:46 min/km	+13:07 (63.) ●	+17:22 (460.) ●	+20:06 (617.) ●
Total	113.2 km	08:07:39	08:07:39	13.93 km/h	+41:45 (66.) ●	+53:10 (515.) ●	+55:03 (674.) ●

Ovr	Gen	Div	Name	#	AG
626	478	61	Vitthal Satav	1803	M45-49	India	00:53:11	03:44:11	03:00:59	07:56:46
629	480	62	Praveen Hebbagodi	1996	M45-49	India	00:51:26	03:31:43	03:15:49	07:57:55
633	484	63	Balaji Ramanathan	1699	M45-49	India	00:52:29	03:41:49	03:06:45	07:59:36
638	487	64	Zavareh Nagarwalla	1809	M45-49	India	00:56:59	03:46:35	02:54:22	08:01:22
647	495	65	Preetam Yashwant	2069	M45-49	India	00:49:09	03:35:16	03:13:10	08:02:43
674	515	66	Dr. Avinash Aher	1709	M45-49	India	00:46:09	03:56:13	03:05:19	08:07:39
682	521	67	Yeshwant More	1805	M45-49	India	00:43:31	03:24:19	03:34:59	08:08:27
689	525	68	Manish Dangi	2039	M45-49	India	00:49:42	03:28:27	03:28:18	08:09:48
692	528	69	Satish Malviya	1777	M45-49	India	01:01:14	03:46:32	03:01:57	08:10:35
695	529	70	Rohan Patnaik	1769	M45-49	India	01:07:07	03:32:59	03:06:46	08:11:11