Gaurav Verma -
Ironman 70.3 Goa 2022
Quick facts
477/357/47All/Gender/AG
M45-49Age group
1712Bib number
IndiaNationality
47:28 | 3:30:27 | 2:56:53 | 7:30:50 |
Compare Gaurav Verma with other athletes!
1712 Verma
1802 Mote ×
1707 Chatterjee ×
1780 Karuppusamy ×
1808 Panchwagh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:25:16 | 00:25:16 | 02:48 min/100m | ±00:00 (45.) ● | +00:57 (367.) ● | +01:19 (492.) ● |
Swim | 1.9 km | 00:47:28 | 00:22:12 | 02:13 min/100m | -00:32 (39.) ● | -00:02 (314.) ● | +00:17 (426.) ● |
Swim | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | -00:32 (40.) ● | +00:55 (332.) ● | +01:36 (454.) ● |
Transition | 00:58:49 | 00:11:21 | - | +01:09 (59.) ● | +02:03 (478.) ● | +02:23 (655.) ● | |
Bike | 6.8 km | 01:14:29 | 00:15:40 | 26.04 km/h | +01:21 (70.) ● | +01:33 (530.) ● | +01:30 (672.) ● |
Bike | 22.6 km | 01:50:51 | 00:36:22 | 26.07 km/h | +02:26 (58.) ● | +03:12 (469.) ● | +02:56 (592.) ● |
Bike | 42 km | 02:35:31 | 00:44:40 | 26.06 km/h | +01:25 (53.) ● | +02:23 (427.) ● | +01:59 (533.) ● |
Bike | 51.7 km | 02:58:10 | 00:22:39 | 25.7 km/h | +00:20 (47.) ● | +00:54 (368.) ● | +00:41 (455.) ● |
Bike | 67 km | 03:34:46 | 00:36:36 | 25.08 km/h | -01:19 (31.) ● | -00:44 (262.) ● | -01:15 (321.) ● |
Bike | 86.9 km | 04:22:23 | 00:47:37 | 25.08 km/h | -02:00 (30.) ● | -00:58 (261.) ● | -01:39 (320.) ● |
Bike | 90.2 km | 04:29:16 | 00:06:53 | 28.77 km/h | -00:09 (33.) ● | -00:01 (283.) ● | -00:04 (357.) ● |
Bike | 90.2 km | 04:29:16 | 03:30:27 | 25.72 km/h | +02:04 (44.) ● | +06:19 (352.) ● | +04:08 (435.) ● |
Transition | 04:33:57 | 00:04:41 | - | -02:26 (14.) ● | -01:52 (147.) ● | -01:33 (235.) ● | |
Run | 2.9 km | 04:53:40 | 00:19:43 | 06:47 min/km | -00:06 (37.) ● | +00:20 (323.) ● | +00:53 (455.) ● |
Run | 3.7 km | 05:01:25 | 00:07:45 | 09:41 min/km | -00:17 (31.) ● | -00:05 (270.) ● | +00:07 (386.) ● |
Run | 4.2 km | 05:08:48 | 00:07:23 | 14:46 min/km | +00:13 (46.) ● | +00:17 (359.) ● | +00:26 (494.) ● |
Run | 7.1 km | 05:27:46 | 00:18:58 | 06:32 min/km | -00:56 (32.) ● | -00:34 (248.) ● | -00:39 (352.) ● |
Run | 9.9 km | 05:47:04 | 00:19:18 | 06:53 min/km | -00:24 (39.) ● | -00:06 (281.) ● | +00:16 (384.) ● |
Run | 10.6 km | 05:56:20 | 00:09:16 | 13:14 min/km | +00:57 (65.) ● | +01:04 (464.) ● | +01:15 (616.) ● |
Run | 11.3 km | 06:04:28 | 00:08:08 | 11:37 min/km | +00:32 (44.) ● | +00:36 (356.) ● | +00:48 (483.) ● |
Run | 14 km | 06:25:48 | 00:21:20 | 07:54 min/km | +01:04 (45.) ● | +00:56 (333.) ● | +01:23 (449.) ● |
Run | 16.9 km | 06:46:09 | 00:20:21 | 07:01 min/km | -04:48 (35.) ● | -02:38 (277.) ● | -02:32 (381.) ● |
Run | 17.6 km | 06:55:47 | 00:09:38 | 13:45 min/km | +00:45 (56.) ● | +00:59 (449.) ● | +01:08 (597.) ● |
Run | 18.4 km | 07:04:19 | 00:08:32 | 10:40 min/km | +00:38 (60.) ● | +00:40 (416.) ● | +00:50 (561.) ● |
Run | 21.1 km | 07:30:50 | 00:26:31 | 09:49 min/km | +07:03 (80.) ● | +07:27 (578.) ● | +07:45 (756.) ● |
Run | 21.1 km | 07:30:50 | 02:56:53 | 08:22 min/km | +04:41 (50.) ● | +08:56 (372.) ● | +11:40 (513.) ● |
Total | 113.2 km | 07:30:50 | 07:30:50 | 15.07 km/h | +04:56 (47.) ● | +16:21 (357.) ● | +18:14 (477.) ● |