Kafeel Jamal -
Ironman 70.3 Goa 2022

Quick facts

423/316/39All/Gender/AG

M45-49Age group

1724Bib number

IndiaNationality


42:39	3:29:33	2:53:41	7:22:35

Compare Kafeel Jamal with other athletes!

1724 Jamal

1794 Banerjee ×

1058 Kohli ×

1703 Mahajan ×

1740 Hole ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:08	00:23:08	02:34 min/100m	-02:08 (24.) ●	-01:11 (218.) ●	-00:49 (315.) ●
Swim	1.9 km	00:42:39	00:19:31	01:57 min/100m	-03:13 (20.) ●	-02:43 (160.) ●	-02:24 (237.) ●
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	-05:21 (21.) ●	-03:54 (181.) ●	-03:13 (268.) ●
Transition		00:52:04	00:09:25	-	-00:47 (34.) ●	+00:07 (319.) ●	+00:27 (469.) ●
Bike	6.8 km	01:07:31	00:15:27	26.41 km/h	+01:08 (61.) ●	+01:20 (505.) ●	+01:17 (640.) ●
Bike	22.6 km	01:41:55	00:34:24	27.56 km/h	+00:28 (47.) ●	+01:14 (373.) ●	+00:58 (464.) ●
Bike	42 km	02:24:58	00:43:03	27.04 km/h	-00:12 (44.) ●	+00:46 (341.) ●	+00:22 (418.) ●
Bike	51.7 km	02:46:33	00:21:35	26.97 km/h	-00:44 (36.) ●	-00:10 (290.) ●	-00:23 (355.) ●
Bike	67 km	03:24:47	00:38:14	24.01 km/h	+00:19 (42.) ●	+00:54 (336.) ●	+00:23 (412.) ●
Bike	86.9 km	04:14:30	00:49:43	24.02 km/h	+00:06 (41.) ●	+01:08 (333.) ●	+00:27 (409.) ●
Bike	90.2 km	04:21:37	00:07:07	27.82 km/h	+00:05 (42.) ●	+00:13 (355.) ●	+00:10 (451.) ●
Bike	90.2 km	04:21:37	03:29:33	25.83 km/h	+01:10 (43.) ●	+05:25 (347.) ●	+03:14 (427.) ●
Transition		04:28:54	00:07:17	-	+00:10 (42.) ●	+00:44 (382.) ●	+01:03 (542.) ●
Run	2.9 km	04:48:49	00:19:55	06:52 min/km	+00:06 (38.) ●	+00:32 (330.) ●	+01:05 (469.) ●
Run	3.7 km	04:56:14	00:07:25	09:16 min/km	-00:37 (25.) ●	-00:25 (228.) ●	-00:13 (326.) ●
Run	4.2 km	05:03:00	00:06:46	13:32 min/km	-00:24 (32.) ●	-00:20 (240.) ●	-00:11 (345.) ●
Run	7.1 km	05:24:05	00:21:05	07:16 min/km	+01:11 (53.) ●	+01:33 (404.) ●	+01:28 (537.) ●
Run	9.9 km	05:44:09	00:20:04	07:09 min/km	+00:22 (44.) ●	+00:40 (321.) ●	+01:02 (438.) ●
Run	10.6 km	05:53:08	00:08:59	12:50 min/km	+00:40 (54.) ●	+00:47 (423.) ●	+00:58 (565.) ●
Run	11.3 km	06:00:20	00:07:12	10:17 min/km	-00:24 (27.) ●	-00:20 (218.) ●	-00:08 (313.) ●
Run	14 km	06:23:19	00:22:59	08:30 min/km	+02:43 (58.) ●	+02:35 (422.) ●	+03:02 (558.) ●
Run	16.9 km	06:44:44	00:21:25	07:23 min/km	-03:44 (48.) ●	-01:34 (348.) ●	-01:28 (464.) ●
Run	17.6 km	06:53:35	00:08:51	12:38 min/km	-00:02 (37.) ●	+00:12 (340.) ●	+00:21 (451.) ●
Run	18.4 km	07:01:23	00:07:48	09:45 min/km	-00:06 (40.) ●	-00:04 (302.) ●	+00:06 (418.) ●
Run	21.1 km	07:22:35	00:21:12	07:51 min/km	+01:44 (58.) ●	+02:08 (439.) ●	+02:26 (589.) ●
Run	21.1 km	07:22:35	02:53:41	08:13 min/km	+01:29 (44.) ●	+05:44 (341.) ●	+08:28 (470.) ●
Total	113.2 km	07:22:35	07:22:35	15.35 km/h	-03:19 (39.) ●	+08:06 (316.) ●	+09:59 (423.) ●

Ovr	Gen	Div	Name	#	AG
396	291	34	Mangesh Kolhe	1732	M45-49	India	00:53:09	03:32:43	02:34:34	07:19:01
397	292	35	Nikhil Dixit	1745	M45-49	India	00:42:28	03:14:14	03:03:22	07:19:09
403	298	36	Dr Adarsh Somashekar	1708	M45-49	India	00:47:43	03:30:59	02:42:06	07:19:33
408	303	37	Tojo Banerjee	1794	M45-49	India	00:42:16	03:10:01	03:11:43	07:20:06
414	309	38	Amarpal Singh Kohli	1058	M45-49	India	00:43:13	03:14:40	03:04:10	07:20:54
423	316	39	Kafeel Jamal	1724	M45-49	India	00:42:39	03:29:33	02:53:41	07:22:35
442	328	40	Channappa Mahajan	1703	M45-49	India	00:56:18	03:38:13	02:40:13	07:26:25
451	336	41	Mr.devidas Nageshwar Hole	1740	M45-49	India	00:39:07	03:18:38	03:14:17	07:27:55
459	342	42	Preyas Annachhatre	1760	M45-49	India	00:42:02	03:26:28	02:58:43	07:28:36
460	343	43	Aditya Chauhan	1684	M45-49	India	00:51:58	03:59:35	02:17:39	07:28:55