Nilesh Tarawade -
Ironman 70.3 Goa 2022

Quick facts

604/461/59All/Gender/AG

M45-49Age group

1746Bib number

IndiaNationality


53:04	3:49:37	2:45:34	7:53:21

Compare Nilesh Tarawade with other athletes!

1746 Tarawade

1748 Sardesai ×

1775 Bhushan ×

2048 Rathod ×

1803 Satav ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:46	00:27:46	03:05 min/100m	+02:30 (65.) ●	+03:27 (494.) ●	+03:49 (651.) ●
Swim	1.9 km	00:53:04	00:25:18	02:31 min/100m	+02:34 (61.) ●	+03:04 (468.) ●	+03:23 (622.) ●
Swim	1.9 km	00:53:04	00:53:04	02:47 min/100m	+05:04 (62.) ●	+06:31 (485.) ●	+07:12 (641.) ●
Transition		01:07:54	00:14:50	-	+04:38 (76.) ●	+05:32 (575.) ●	+05:52 (755.) ●
Bike	6.8 km	01:23:32	00:15:38	26.1 km/h	+01:19 (69.) ●	+01:31 (526.) ●	+01:28 (666.) ●
Bike	22.6 km	02:01:58	00:38:26	24.67 km/h	+04:30 (71.) ●	+05:16 (534.) ●	+05:00 (678.) ●
Bike	42 km	02:49:09	00:47:11	24.67 km/h	+03:56 (69.) ●	+04:54 (517.) ●	+04:30 (646.) ●
Bike	51.7 km	03:13:14	00:24:05	24.17 km/h	+01:46 (59.) ●	+02:20 (486.) ●	+02:07 (606.) ●
Bike	67 km	03:55:26	00:42:12	21.75 km/h	+04:17 (70.) ●	+04:52 (496.) ●	+04:21 (620.) ●
Bike	86.9 km	04:50:19	00:54:53	21.76 km/h	+05:16 (69.) ●	+06:18 (495.) ●	+05:37 (619.) ●
Bike	90.2 km	04:57:31	00:07:12	27.5 km/h	+00:10 (47.) ●	+00:18 (388.) ●	+00:15 (487.) ●
Bike	90.2 km	04:57:31	03:49:37	23.57 km/h	+21:14 (68.) ●	+25:29 (512.) ●	+23:18 (641.) ●
Transition		05:07:47	00:10:16	-	+03:09 (77.) ●	+03:43 (553.) ●	+04:02 (733.) ●
Run	2.9 km	05:27:52	00:20:05	06:55 min/km	+00:16 (41.) ●	+00:42 (343.) ●	+01:15 (485.) ●
Run	3.7 km	05:36:16	00:08:24	10:29 min/km	+00:22 (50.) ●	+00:34 (381.) ●	+00:46 (518.) ●
Run	4.2 km	05:43:45	00:07:29	14:58 min/km	+00:19 (53.) ●	+00:23 (380.) ●	+00:32 (519.) ●
Run	7.1 km	06:04:06	00:20:21	07:01 min/km	+00:27 (45.) ●	+00:49 (345.) ●	+00:44 (468.) ●
Run	9.9 km	06:23:40	00:19:34	06:59 min/km	-00:08 (41.) ●	+00:10 (300.) ●	+00:32 (405.) ●
Run	10.6 km	06:32:03	00:08:23	11:58 min/km	+00:04 (40.) ●	+00:11 (313.) ●	+00:22 (428.) ●
Run	11.3 km	06:26:18	00:00:00	-	-	-	-
Run	14 km	06:04:06	00:00:00	-	-	-	-
Run	16.9 km	07:18:37	00:46:34	16:03 min/km	+21:25 (70.) ●	+23:35 (541.) ●	+23:41 (702.) ●
Run	17.6 km	07:27:15	00:08:38	12:19 min/km	-00:15 (31.) ●	-00:01 (295.) ●	+00:08 (398.) ●
Run	18.4 km	07:33:42	00:06:27	08:03 min/km	-01:27 (12.) ●	-01:25 (111.) ●	-01:15 (175.) ●
Run	21.1 km	07:53:21	00:19:39	07:16 min/km	+00:11 (46.) ●	+00:35 (341.) ●	+00:53 (461.) ●
Run	21.1 km	07:53:21	02:45:34	07:50 min/km	-06:38 (34.) ●	-02:23 (272.) ●	+00:21 (384.) ●
Total	113.2 km	07:53:21	07:53:21	14.35 km/h	+27:27 (59.) ●	+38:52 (461.) ●	+40:45 (604.) ●

Ovr	Gen	Div	Name	#	AG
527	398	54	Amit Damle	1689	M45-49	India	00:51:51	03:47:01	02:40:52	07:39:18
559	423	55	Vikrant Ghotge	1799	M45-49	India	00:48:21	03:27:33	03:09:31	07:45:01
562	425	56	Shyamkumar Jadhav	1628	M45-49	India	00:57:07	03:39:43	02:44:53	07:45:52
589	448	57	Nitin Sardesai	1748	M45-49	India	00:48:59	03:23:19	03:21:25	07:51:19
593	451	58	Sandeep Bhushan	1775	M45-49	India	00:52:07	03:39:06	03:00:06	07:51:36
604	461	59	Nilesh Tarawade	1746	M45-49	India	00:53:04	03:49:37	02:45:34	07:53:21
623	475	60	Prem Rathod	2048	M45-49	India	00:54:58	03:46:26	02:55:21	07:56:31
626	478	61	Vitthal Satav	1803	M45-49	India	00:53:11	03:44:11	03:00:59	07:56:46
629	480	62	Praveen Hebbagodi	1996	M45-49	India	00:51:26	03:31:43	03:15:49	07:57:55
633	484	63	Balaji Ramanathan	1699	M45-49	India	00:52:29	03:41:49	03:06:45	07:59:36