Zavareh Nagarwalla -
Ironman 70.3 Goa 2022

Quick facts

638/487/64All/Gender/AG

M45-49Age group

1809Bib number

IndiaNationality


56:59	3:46:35	2:54:22	8:01:22

Compare Zavareh Nagarwalla with other athletes!

1809 Nagarwalla

1996 Hebbagodi ×

1699 Ramanathan ×

2069 Yashwant ×

1709 Aher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:29:54	00:29:54	03:19 min/100m	+04:38 (73.) ●	+05:35 (548.) ●	+05:57 (720.) ●
Swim	1.9 km	00:56:59	00:27:05	02:42 min/100m	+04:21 (71.) ●	+04:51 (530.) ●	+05:10 (699.) ●
Swim	1.9 km	00:56:59	00:56:59	02:59 min/100m	+08:59 (72.) ●	+10:26 (542.) ●	+11:07 (713.) ●
Transition		01:13:01	00:16:02	-	+05:50 (79.) ●	+06:44 (586.) ●	+07:04 (766.) ●
Bike	6.8 km	01:28:37	00:15:36	26.15 km/h	+01:17 (65.) ●	+01:29 (521.) ●	+01:26 (659.) ●
Bike	22.6 km	02:07:01	00:38:24	24.69 km/h	+04:28 (69.) ●	+05:14 (530.) ●	+04:58 (674.) ●
Bike	42 km	02:54:09	00:47:08	24.7 km/h	+03:53 (67.) ●	+04:51 (513.) ●	+04:27 (642.) ●
Bike	51.7 km	03:18:12	00:24:03	24.2 km/h	+01:44 (58.) ●	+02:18 (484.) ●	+02:05 (601.) ●
Bike	67 km	03:59:04	00:40:52	22.46 km/h	+02:57 (60.) ●	+03:32 (453.) ●	+03:01 (559.) ●
Bike	86.9 km	04:52:13	00:53:09	22.46 km/h	+03:32 (59.) ●	+04:34 (450.) ●	+03:53 (556.) ●
Bike	90.2 km	04:59:36	00:07:23	26.82 km/h	+00:21 (55.) ●	+00:29 (434.) ●	+00:26 (545.) ●
Bike	90.2 km	04:59:36	03:46:35	23.89 km/h	+18:12 (64.) ●	+22:27 (491.) ●	+20:16 (610.) ●
Transition		05:07:00	00:07:24	-	+00:17 (47.) ●	+00:51 (398.) ●	+01:10 (561.) ●
Run	2.9 km	05:26:40	00:19:40	06:46 min/km	-00:09 (35.) ●	+00:17 (318.) ●	+00:50 (450.) ●
Run	3.7 km	05:35:03	00:08:23	10:28 min/km	+00:21 (49.) ●	+00:33 (379.) ●	+00:45 (516.) ●
Run	4.2 km	05:43:23	00:08:20	16:40 min/km	+01:10 (68.) ●	+01:14 (494.) ●	+01:23 (661.) ●
Run	7.1 km	06:02:57	00:19:34	06:44 min/km	-00:20 (38.) ●	+00:02 (289.) ●	-00:03 (402.) ●
Run	9.9 km	06:22:47	00:19:50	07:04 min/km	+00:08 (42.) ●	+00:26 (312.) ●	+00:48 (426.) ●
Run	10.6 km	06:31:47	00:09:00	12:51 min/km	+00:41 (56.) ●	+00:48 (428.) ●	+00:59 (571.) ●
Run	11.3 km	06:25:51	00:00:00	-	-	-	-
Run	14 km	06:02:57	00:00:00	-	-	-	-
Run	16.9 km	07:24:14	00:52:27	18:05 min/km	+27:18 (75.) ●	+29:28 (559.) ●	+29:34 (730.) ●
Run	17.6 km	07:33:14	00:09:00	12:51 min/km	+00:07 (42.) ●	+00:21 (366.) ●	+00:30 (481.) ●
Run	18.4 km	07:40:42	00:07:28	09:20 min/km	-00:26 (31.) ●	-00:24 (246.) ●	-00:14 (344.) ●
Run	21.1 km	08:01:22	00:20:40	07:39 min/km	+01:12 (55.) ●	+01:36 (406.) ●	+01:54 (549.) ●
Run	21.1 km	08:01:22	02:54:22	08:15 min/km	+02:10 (46.) ●	+06:25 (349.) ●	+09:09 (480.) ●
Total	113.2 km	08:01:22	08:01:22	14.11 km/h	+35:28 (64.) ●	+46:53 (487.) ●	+48:46 (638.) ●

Ovr	Gen	Div	Name	#	AG
604	461	59	Nilesh Tarawade	1746	M45-49	India	00:53:04	03:49:37	02:45:34	07:53:21
623	475	60	Prem Rathod	2048	M45-49	India	00:54:58	03:46:26	02:55:21	07:56:31
626	478	61	Vitthal Satav	1803	M45-49	India	00:53:11	03:44:11	03:00:59	07:56:46
629	480	62	Praveen Hebbagodi	1996	M45-49	India	00:51:26	03:31:43	03:15:49	07:57:55
633	484	63	Balaji Ramanathan	1699	M45-49	India	00:52:29	03:41:49	03:06:45	07:59:36
638	487	64	Zavareh Nagarwalla	1809	M45-49	India	00:56:59	03:46:35	02:54:22	08:01:22
647	495	65	Preetam Yashwant	2069	M45-49	India	00:49:09	03:35:16	03:13:10	08:02:43
674	515	66	Dr. Avinash Aher	1709	M45-49	India	00:46:09	03:56:13	03:05:19	08:07:39
682	521	67	Yeshwant More	1805	M45-49	India	00:43:31	03:24:19	03:34:59	08:08:27
689	525	68	Manish Dangi	2039	M45-49	India	00:49:42	03:28:27	03:28:18	08:09:48