Awanti Warde -
Ironman 70.3 Goa 2022

Quick facts

724/56/16All/Gender/AG

F45-49Age group

1811Bib number

IndiaNationality


49:28	3:58:51	3:11:43	8:18:24

Compare Awanti Warde with other athletes!

1811 Warde

1830 Kajale ×

1816 Garg ×

1817 Roda ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:44	00:25:44	02:51 min/100m	+00:39 (11.) ●	+01:18 (37.) ●	+01:47 (526.) ●
Swim	1.9 km	00:49:28	00:23:44	02:22 min/100m	+00:43 (11.) ●	+01:27 (40.) ●	+01:49 (522.) ●
Swim	1.9 km	00:49:28	00:49:28	02:36 min/100m	+01:22 (10.) ●	+02:45 (36.) ●	+03:36 (535.) ●
Transition		00:58:22	00:08:54	-	-00:41 (6.) ●	+00:10 (31.) ●	-00:04 (409.) ●
Bike	6.8 km	01:14:50	00:16:28	24.78 km/h	+01:19 (14.) ●	+01:34 (54.) ●	+02:18 (742.) ●
Bike	22.6 km	01:54:50	00:40:00	23.7 km/h	+03:46 (14.) ●	+04:26 (53.) ●	+06:34 (733.) ●
Bike	42 km	02:43:57	00:49:07	23.7 km/h	+03:49 (14.) ●	+04:08 (53.) ●	+06:26 (714.) ●
Bike	51.7 km	03:09:41	00:25:44	22.62 km/h	+02:22 (16.) ●	+02:35 (57.) ●	+03:46 (709.) ●
Bike	67 km	03:53:02	00:43:21	21.18 km/h	+03:06 (13.) ●	+04:02 (50.) ●	+05:30 (668.) ●
Bike	86.9 km	04:49:26	00:56:24	21.17 km/h	+04:03 (13.) ●	+05:16 (50.) ●	+07:08 (668.) ●
Bike	90.2 km	04:57:13	00:07:47	25.44 km/h	+00:45 (15.) ●	+00:47 (54.) ●	+00:50 (661.) ●
Bike	90.2 km	04:57:13	03:58:51	22.66 km/h	+19:10 (15.) ●	+22:48 (54.) ●	+32:32 (700.) ●
Transition		05:06:41	00:09:28	-	+02:19 (17.) ●	+03:26 (58.) ●	+03:14 (704.) ●
Run	2.9 km	05:32:52	00:26:11	09:01 min/km	+05:38 (16.) ●	+06:17 (58.) ●	+07:21 (748.) ●
Run	3.7 km	05:42:52	00:10:00	12:29 min/km	+01:55 (17.) ●	+02:02 (58.) ●	+02:22 (735.) ●
Run	4.2 km	05:52:02	00:09:10	18:20 min/km	+01:56 (16.) ●	+02:05 (57.) ●	+02:13 (724.) ●
Run	7.1 km	06:15:59	00:23:57	08:15 min/km	+03:51 (16.) ●	+04:20 (58.) ●	+04:20 (703.) ●
Run	9.9 km	06:37:57	00:21:58	07:50 min/km	+02:13 (14.) ●	+02:21 (50.) ●	+02:56 (606.) ●
Run	10.6 km	06:48:08	00:10:11	14:32 min/km	+01:37 (16.) ●	+02:03 (59.) ●	+02:10 (722.) ●
Run	11.3 km	06:41:31	00:00:00	-	-	-	-
Run	14 km	06:15:59	00:00:00	-	-	-	-
Run	16.9 km	07:41:38	00:53:30	18:26 min/km	+27:08 (16.) ●	+27:23 (57.) ●	+30:37 (739.) ●
Run	17.6 km	07:50:43	00:09:05	12:58 min/km	+00:10 (9.) ●	+00:34 (37.) ●	+00:35 (501.) ●
Run	18.4 km	07:58:48	00:08:05	10:06 min/km	+00:25 (12.) ●	+00:37 (40.) ●	+00:23 (468.) ●
Run	21.1 km	08:18:24	00:19:36	07:15 min/km	+00:49 (9.) ●	+01:12 (39.) ●	+00:50 (455.) ●
Run	21.1 km	08:18:24	03:11:43	09:05 min/km	+17:36 (14.) ●	+21:55 (55.) ●	+26:30 (678.) ●
Total	113.2 km	08:18:24	08:18:24	13.63 km/h	+39:46 (16.) ●	+51:04 (56.) ●	+01:05:48 (724.) ●

Ovr	Gen	Div	Name	#	AG
656	46	11	Liza Santimano	1814	F45-49	India	00:47:02	03:46:18	03:11:51	08:04:17
681	50	12	Ahilya Lad	1810	F45-49	India	00:47:07	04:04:47	02:59:24	08:08:22
684	51	13	Neeti Bansal	1673	F45-49	India	00:55:43	03:43:10	03:11:47	08:08:57
685	52	14	Smita Kajale	1830	F45-49	India	00:54:06	03:52:35	03:07:22	08:09:01
693	54	15	Neeti Garg	1816	F45-49	India	00:49:53	03:59:26	03:02:56	08:11:00
724	56	16	Awanti Warde	1811	F45-49	India	00:49:28	03:58:51	03:11:43	08:18:24
772	60	17	Pooja Roda	1817	F45-49	India	00:50:54	03:52:55	03:29:50	08:29:47