Prajakta Aswar -
Ironman 70.3 Goa 2022
Quick facts
263/17/4All/Gender/AG
F45-49Age group
1819Bib number
IndiaNationality
| 51:26 | 3:15:42 | 2:26:03 | 6:53:01 |
Compare Prajakta Aswar with other athletes!
1819 Aswar
1828 Sharma ×
1829 Dugar ×
1823 Sharma ×
1825 Mehta ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:27:00 | 00:27:00 | 03:00 min/100m | +01:55 (13.) ● | +02:34 (44.) ● | +03:03 (618.) ● |
| Swim | 1.9 km | 00:51:26 | 00:24:26 | 02:26 min/100m | +01:25 (12.) ● | +02:09 (43.) ● | +02:31 (575.) ● |
| Swim | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +03:20 (13.) ● | +04:43 (43.) ● | +05:34 (590.) ● |
| Transition | 01:05:26 | 00:14:00 | - | +04:25 (17.) ● | +05:16 (59.) ● | +05:02 (745.) ● | |
| Bike | 6.8 km | 01:19:45 | 00:14:19 | 28.5 km/h | -00:50 (5.) ● | -00:35 (21.) ● | +00:09 (426.) ● |
| Bike | 22.6 km | 01:53:22 | 00:33:37 | 28.2 km/h | -02:37 (5.) ● | -01:57 (19.) ● | +00:11 (406.) ● |
| Bike | 42 km | 02:34:38 | 00:41:16 | 28.21 km/h | -04:02 (2.) ● | -03:43 (8.) ● | -01:25 (285.) ● |
| Bike | 51.7 km | 02:56:06 | 00:21:28 | 27.11 km/h | -01:54 (5.) ● | -01:41 (14.) ● | -00:30 (339.) ● |
| Bike | 67 km | 03:30:19 | 00:34:13 | 26.83 km/h | -06:02 (2.) ● | -05:06 (6.) ● | -03:38 (188.) ● |
| Bike | 86.9 km | 04:14:50 | 00:44:31 | 26.82 km/h | -07:50 (2.) ● | -06:37 (6.) ● | -04:45 (188.) ● |
| Bike | 90.2 km | 04:21:08 | 00:06:18 | 31.43 km/h | -00:44 (2.) ● | -00:42 (7.) ● | -00:39 (169.) ● |
| Bike | 90.2 km | 04:21:08 | 03:15:42 | 27.65 km/h | -23:59 (2.) ● | -20:21 (10.) ● | -10:37 (259.) ● |
| Transition | 04:26:58 | 00:05:50 | - | -01:19 (4.) ● | -00:12 (25.) ● | -00:24 (376.) ● | |
| Run | 2.9 km | 04:43:56 | 00:16:58 | 05:51 min/km | -03:35 (3.) ● | -02:56 (11.) ● | -01:52 (249.) ● |
| Run | 3.7 km | 04:50:26 | 00:06:30 | 08:07 min/km | -01:35 (2.) ● | -01:28 (8.) ● | -01:08 (184.) ● |
| Run | 4.2 km | 04:56:44 | 00:06:18 | 12:36 min/km | -00:56 (4.) ● | -00:47 (16.) ● | -00:39 (245.) ● |
| Run | 7.1 km | 05:13:44 | 00:17:00 | 05:51 min/km | -03:06 (2.) ● | -02:37 (10.) ● | -02:37 (200.) ● |
| Run | 9.9 km | 05:31:22 | 00:17:38 | 06:17 min/km | -02:07 (6.) ● | -01:59 (17.) ● | -01:24 (263.) ● |
| Run | 10.6 km | 05:38:25 | 00:07:03 | 10:04 min/km | -01:31 (4.) ● | -01:05 (14.) ● | -00:58 (199.) ● |
| Run | 11.3 km | 05:45:57 | 00:07:32 | 10:45 min/km | -00:20 (6.) ● | +00:15 (27.) ● | +00:12 (364.) ● |
| Run | 14 km | 06:03:59 | 00:18:02 | 06:40 min/km | -02:12 (4.) ● | -01:40 (14.) ● | -01:55 (221.) ● |
| Run | 16.9 km | 06:22:22 | 00:18:23 | 06:20 min/km | -07:59 (5.) ● | -07:44 (19.) ● | -04:30 (250.) ● |
| Run | 17.6 km | 06:29:32 | 00:07:10 | 10:14 min/km | -01:45 (2.) ● | -01:21 (10.) ● | -01:20 (162.) ● |
| Run | 18.4 km | 06:36:33 | 00:07:01 | 08:46 min/km | -00:39 (6.) ● | -00:27 (23.) ● | -00:41 (257.) ● |
| Run | 21.1 km | 06:53:01 | 00:16:28 | 06:05 min/km | -02:19 (5.) ● | -01:56 (16.) ● | -02:18 (211.) ● |
| Run | 21.1 km | 06:53:01 | 02:26:03 | 06:55 min/km | -28:04 (4.) ● | -23:45 (14.) ● | -19:10 (224.) ● |
| Total | 113.2 km | 06:53:01 | 06:53:01 | 16.44 km/h | -45:37 (4.) ● | -34:19 (17.) ● | -19:35 (263.) ● |
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