Shahana Sen Mishra -
Ironman 70.3 Goa 2022

Quick facts

432/28/7All/Gender/AG

F45-49Age group

1827Bib number

IndiaNationality


54:35	3:45:22	2:26:56	7:24:23

Compare Shahana Sen Mishra with other athletes!

1827 Sen Mishra

1823 Sharma ×

1825 Mehta ×

1815 Shivalkar ×

1831 Raygade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:27:39	00:27:39	03:04 min/100m	+02:34 (14.) ●	+03:13 (47.) ●	+03:42 (645.) ●
Swim	1.9 km	00:54:35	00:26:56	02:41 min/100m	+03:55 (16.) ●	+04:39 (53.) ●	+05:01 (695.) ●
Swim	1.9 km	00:54:35	00:54:35	02:52 min/100m	+06:29 (15.) ●	+07:52 (52.) ●	+08:43 (675.) ●
Transition		01:04:10	00:09:35	-	±00:00 (9.) ●	+00:51 (39.) ●	+00:37 (487.) ●
Bike	6.8 km	01:20:14	00:16:04	25.39 km/h	+00:55 (12.) ●	+01:10 (48.) ●	+01:54 (715.) ●
Bike	22.6 km	01:59:07	00:38:53	24.38 km/h	+02:39 (13.) ●	+03:19 (48.) ●	+05:27 (696.) ●
Bike	42 km	02:46:52	00:47:45	24.38 km/h	+02:27 (13.) ●	+02:46 (47.) ●	+05:04 (671.) ●
Bike	51.7 km	03:12:07	00:25:15	23.05 km/h	+01:53 (14.) ●	+02:06 (50.) ●	+03:17 (680.) ●
Bike	67 km	03:51:29	00:39:22	23.32 km/h	-00:53 (7.) ●	+00:03 (30.) ●	+01:31 (478.) ●
Bike	86.9 km	04:42:41	00:51:12	23.32 km/h	-01:09 (7.) ●	+00:04 (30.) ●	+01:56 (477.) ●
Bike	90.2 km	04:49:32	00:06:51	28.91 km/h	-00:11 (6.) ●	-00:09 (19.) ●	-00:06 (332.) ●
Bike	90.2 km	04:49:32	03:45:22	24.01 km/h	+05:41 (8.) ●	+09:19 (38.) ●	+19:03 (593.) ●
Transition		04:57:27	00:07:55	-	+00:46 (13.) ●	+01:53 (53.) ●	+01:41 (610.) ●
Run	2.9 km	05:15:23	00:17:56	06:11 min/km	-02:37 (6.) ●	-01:58 (15.) ●	-00:54 (307.) ●
Run	3.7 km	05:22:15	00:06:52	08:34 min/km	-01:13 (3.) ●	-01:06 (11.) ●	-00:46 (225.) ●
Run	4.2 km	05:29:50	00:07:35	15:10 min/km	+00:21 (11.) ●	+00:30 (39.) ●	+00:38 (536.) ●
Run	7.1 km	05:47:11	00:17:21	05:58 min/km	-02:45 (4.) ●	-02:16 (13.) ●	-02:16 (226.) ●
Run	9.9 km	06:03:30	00:16:19	05:49 min/km	-03:26 (2.) ●	-03:18 (9.) ●	-02:43 (159.) ●
Run	10.6 km	06:10:30	00:07:00	10:00 min/km	-01:34 (3.) ●	-01:08 (13.) ●	-01:01 (190.) ●
Run	11.3 km	06:17:51	00:07:21	10:29 min/km	-00:31 (4.) ●	+00:04 (24.) ●	+00:01 (334.) ●
Run	14 km	06:34:41	00:16:50	06:14 min/km	-03:24 (2.) ●	-02:52 (9.) ●	-03:07 (155.) ●
Run	16.9 km	06:52:06	00:17:25	06:00 min/km	-08:57 (4.) ●	-08:42 (13.) ●	-05:28 (179.) ●
Run	17.6 km	06:59:22	00:07:16	10:22 min/km	-01:39 (3.) ●	-01:15 (12.) ●	-01:14 (175.) ●
Run	18.4 km	07:07:29	00:08:07	10:08 min/km	+00:27 (13.) ●	+00:39 (42.) ●	+00:25 (476.) ●
Run	21.1 km	07:24:23	00:16:54	06:15 min/km	-01:53 (6.) ●	-01:30 (19.) ●	-01:52 (243.) ●
Run	21.1 km	07:24:23	02:26:56	06:57 min/km	-27:11 (5.) ●	-22:52 (15.) ●	-18:17 (234.) ●
Total	113.2 km	07:24:23	07:24:23	15.28 km/h	-14:15 (7.) ●	-02:57 (28.) ●	+11:47 (432.) ●

Ovr	Gen	Div	Name	#	AG
63	3	1	Ketaki Sathe	1813	F45-49	India	00:43:42	02:54:23	01:55:21	05:46:50
231	13	2	Shilpa Sharma	1828	F45-49	India	00:42:13	03:21:56	02:25:51	06:45:01
239	15	3	Shilpa Dugar	1829	F45-49	India	00:44:43	03:16:57	02:31:37	06:47:40
263	17	4	Prajakta Aswar	1819	F45-49	India	00:51:26	03:15:42	02:26:03	06:53:01
360	24	5	Rachna Sharma	1823	F45-49	India	00:39:35	03:17:31	03:05:26	07:12:26
368	25	6	Roopali Mehta	1825	F45-49	India	00:39:54	03:49:45	02:23:13	07:13:30
432	28	7	Shahana Sen Mishra	1827	F45-49	India	00:54:35	03:45:22	02:26:56	07:24:23
470	31	8	Mayura Shivalkar	1815	F45-49	India	00:48:22	03:26:29	03:00:29	07:29:51
539	35	9	Sujata Raygade	1831	F45-49	India	00:39:48	03:55:04	02:47:33	07:41:20
580	39	10	Priya Bhave Chittawar	1822	F45-49	India	00:59:20	03:53:49	02:38:16	07:49:05