Dinesh Heda -
Ironman 70.3 Goa 2022

Quick facts

490/369/35All/Gender/AG

M50-54Age group

1852Bib number

IndiaNationality


55:01	3:49:50	2:37:24	7:33:53

Compare Dinesh Heda with other athletes!

1852 Heda

1874 . ×

1841 Kalamkar ×

1855 Sawant ×

1870 Modhe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:06	00:28:06	03:07 min/100m	+03:48 (55.) ●	+03:47 (502.) ●	+04:09 (660.) ●
Swim	1.9 km	00:55:01	00:26:55	02:41 min/100m	+04:28 (55.) ●	+04:41 (526.) ●	+05:00 (693.) ●
Swim	1.9 km	00:55:01	00:55:01	02:53 min/100m	+08:16 (56.) ●	+08:28 (517.) ●	+09:09 (683.) ●
Transition		01:03:24	00:08:23	-	-01:24 (14.) ●	-00:55 (215.) ●	-00:35 (332.) ●
Bike	6.8 km	01:18:45	00:15:21	26.58 km/h	+01:04 (47.) ●	+01:14 (488.) ●	+01:11 (621.) ●
Bike	22.6 km	01:56:35	00:37:50	25.06 km/h	+03:55 (53.) ●	+04:40 (518.) ●	+04:24 (654.) ●
Bike	42 km	02:43:02	00:46:27	25.06 km/h	+03:22 (47.) ●	+04:10 (498.) ●	+03:46 (619.) ●
Bike	51.7 km	03:07:28	00:24:26	23.82 km/h	+02:13 (50.) ●	+02:41 (505.) ●	+02:28 (631.) ●
Bike	67 km	03:50:13	00:42:45	21.47 km/h	+04:26 (50.) ●	+05:25 (511.) ●	+04:54 (638.) ●
Bike	86.9 km	04:45:49	00:55:36	21.47 km/h	+05:45 (50.) ●	+07:01 (510.) ●	+06:20 (637.) ●
Bike	90.2 km	04:53:14	00:07:25	26.7 km/h	+00:22 (43.) ●	+00:31 (448.) ●	+00:28 (566.) ●
Bike	90.2 km	04:53:14	03:49:50	23.55 km/h	+21:07 (51.) ●	+25:42 (513.) ●	+23:31 (643.) ●
Transition		04:56:29	00:03:15	-	-03:35 (3.) ●	-03:18 (31.) ●	-02:59 (55.) ●
Run	2.9 km	05:16:41	00:20:12	06:57 min/km	+00:29 (32.) ●	+00:49 (351.) ●	+01:22 (495.) ●
Run	3.7 km	05:24:25	00:07:44	09:39 min/km	-00:07 (27.) ●	-00:06 (269.) ●	+00:06 (384.) ●
Run	4.2 km	05:30:21	00:05:56	11:52 min/km	-01:21 (9.) ●	-01:10 (125.) ●	-01:01 (198.) ●
Run	7.1 km	05:48:29	00:18:08	06:15 min/km	-01:41 (16.) ●	-01:24 (195.) ●	-01:29 (279.) ●
Run	9.9 km	06:04:59	00:16:30	05:53 min/km	-03:15 (8.) ●	-02:54 (112.) ●	-02:32 (174.) ●
Run	10.6 km	06:12:59	00:08:00	11:25 min/km	-00:21 (25.) ●	-00:12 (261.) ●	-00:01 (364.) ●
Run	11.3 km	06:21:13	00:08:14	11:45 min/km	+00:31 (38.) ●	+00:42 (374.) ●	+00:54 (505.) ●
Run	14 km	06:40:31	00:19:18	07:08 min/km	-01:08 (18.) ●	-01:06 (218.) ●	-00:39 (307.) ●
Run	16.9 km	06:58:53	00:18:22	06:20 min/km	-05:46 (16.) ●	-04:37 (173.) ●	-04:31 (248.) ●
Run	17.6 km	07:06:23	00:07:30	10:42 min/km	-01:11 (11.) ●	-01:09 (143.) ●	-01:00 (212.) ●
Run	18.4 km	07:13:58	00:07:35	09:28 min/km	-00:08 (29.) ●	-00:17 (266.) ●	-00:07 (371.) ●
Run	21.1 km	07:33:53	00:19:55	07:22 min/km	+00:36 (33.) ●	+00:51 (361.) ●	+01:09 (486.) ●
Run	21.1 km	07:33:53	02:37:24	07:27 min/km	-13:22 (20.) ●	-10:33 (219.) ●	-07:49 (314.) ●
Total	113.2 km	07:33:53	07:33:53	14.96 km/h	+11:02 (35.) ●	+19:24 (369.) ●	+21:17 (490.) ●

Ovr	Gen	Div	Name	#	AG
427	319	30	Mahesh Mulay	1877	M50-54	India	00:51:46	03:35:35	02:33:07	07:23:03
428	320	31	Hernan Suarez	1859	M50-54	United States of America	00:40:43	03:09:48	03:17:59	07:23:04
430	321	32	Hemant Kamatgi	1858	M50-54	India	00:45:53	03:35:41	02:47:21	07:23:51
472	353	33	Laxmikant .	1874	M50-54	India	00:37:14	03:33:47	03:05:09	07:30:17
475	355	34	Atul Kalamkar	1841	M50-54	India	00:43:29	03:28:08	02:59:44	07:30:45
490	369	35	Dinesh Heda	1852	M50-54	India	00:55:01	03:49:50	02:37:24	07:33:53
499	376	36	Guirish Sawant	1855	M50-54	India	00:51:47	03:17:24	03:11:14	07:35:14
510	384	37	Kishor Modhe	1870	M50-54	India	00:47:18	03:49:35	02:39:17	07:37:01
522	393	38	Sachin Ghatge	1899	M50-54	India	00:47:24	03:31:38	03:00:52	07:38:40
536	406	39	Rishi Lalwani	1898	M50-54	India	00:51:41	03:20:09	03:02:47	07:40:49