Keith Alvares -
Ironman 70.3 Goa 2022

Quick facts

538/408/40All/Gender/AG

M50-54Age group

1868Bib number

IndiaNationality


54:25	3:33:24	2:58:00	7:41:15

Compare Keith Alvares with other athletes!

1868 Alvares

1899 Ghatge ×

1898 Lalwani ×

1886 K ×

1884 Sanap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:39	00:26:39	02:57 min/100m	+02:21 (48.) ●	+02:20 (449.) ●	+02:42 (591.) ●
Swim	1.9 km	00:54:25	00:27:46	02:46 min/100m	+05:19 (57.) ●	+05:32 (541.) ●	+05:51 (712.) ●
Swim	1.9 km	00:54:25	00:54:25	02:51 min/100m	+07:40 (54.) ●	+07:52 (508.) ●	+08:33 (673.) ●
Transition		01:04:16	00:09:51	-	+00:04 (30.) ●	+00:33 (370.) ●	+00:53 (523.) ●
Bike	6.8 km	01:18:27	00:14:11	28.77 km/h	-00:06 (27.) ●	+00:04 (311.) ●	+00:01 (391.) ●
Bike	22.6 km	01:53:42	00:35:15	26.89 km/h	+01:20 (38.) ●	+02:05 (415.) ●	+01:49 (522.) ●
Bike	42 km	02:37:00	00:43:18	26.88 km/h	+00:13 (30.) ●	+01:01 (355.) ●	+00:37 (437.) ●
Bike	51.7 km	03:00:03	00:23:03	25.25 km/h	+00:50 (37.) ●	+01:18 (396.) ●	+01:05 (494.) ●
Bike	67 km	03:39:30	00:39:27	23.27 km/h	+01:08 (35.) ●	+02:07 (391.) ●	+01:36 (480.) ●
Bike	86.9 km	04:30:49	00:51:19	23.27 km/h	+01:28 (35.) ●	+02:44 (390.) ●	+02:03 (479.) ●
Bike	90.2 km	04:37:40	00:06:51	28.91 km/h	-00:12 (22.) ●	-00:03 (264.) ●	-00:06 (331.) ●
Bike	90.2 km	04:37:40	03:33:24	25.36 km/h	+04:41 (34.) ●	+09:16 (378.) ●	+07:05 (471.) ●
Transition		04:43:15	00:05:35	-	-01:15 (18.) ●	-00:58 (216.) ●	-00:39 (333.) ●
Run	2.9 km	05:04:12	00:20:57	07:13 min/km	+01:14 (40.) ●	+01:34 (396.) ●	+02:07 (551.) ●
Run	3.7 km	05:12:58	00:08:46	10:57 min/km	+00:55 (50.) ●	+00:56 (438.) ●	+01:08 (595.) ●
Run	4.2 km	05:21:18	00:08:20	16:40 min/km	+01:03 (51.) ●	+01:14 (496.) ●	+01:23 (663.) ●
Run	7.1 km	05:42:36	00:21:18	07:20 min/km	+01:29 (42.) ●	+01:46 (426.) ●	+01:41 (563.) ●
Run	9.9 km	06:04:02	00:21:26	07:39 min/km	+01:41 (44.) ●	+02:02 (423.) ●	+02:24 (562.) ●
Run	10.6 km	06:12:48	00:08:46	12:31 min/km	+00:25 (38.) ●	+00:34 (380.) ●	+00:45 (515.) ●
Run	11.3 km	06:20:28	00:07:40	10:57 min/km	-00:03 (26.) ●	+00:08 (278.) ●	+00:20 (391.) ●
Run	14 km	06:42:21	00:21:53	08:06 min/km	+01:27 (39.) ●	+01:29 (368.) ●	+01:56 (494.) ●
Run	16.9 km	07:03:42	00:21:21	07:21 min/km	-02:47 (32.) ●	-01:38 (342.) ●	-01:32 (456.) ●
Run	17.6 km	07:13:19	00:09:37	13:44 min/km	+00:56 (46.) ●	+00:58 (448.) ●	+01:07 (595.) ●
Run	18.4 km	07:20:37	00:07:18	09:07 min/km	-00:25 (24.) ●	-00:34 (220.) ●	-00:24 (313.) ●
Run	21.1 km	07:41:15	00:20:38	07:38 min/km	+01:19 (40.) ●	+01:34 (402.) ●	+01:52 (542.) ●
Run	21.1 km	07:41:15	02:58:00	08:26 min/km	+07:14 (38.) ●	+10:03 (388.) ●	+12:47 (532.) ●
Total	113.2 km	07:41:15	07:41:15	14.73 km/h	+18:24 (40.) ●	+26:46 (408.) ●	+28:39 (538.) ●

Ovr	Gen	Div	Name	#	AG
490	369	35	Dinesh Heda	1852	M50-54	India	00:55:01	03:49:50	02:37:24	07:33:53
499	376	36	Guirish Sawant	1855	M50-54	India	00:51:47	03:17:24	03:11:14	07:35:14
510	384	37	Kishor Modhe	1870	M50-54	India	00:47:18	03:49:35	02:39:17	07:37:01
522	393	38	Sachin Ghatge	1899	M50-54	India	00:47:24	03:31:38	03:00:52	07:38:40
536	406	39	Rishi Lalwani	1898	M50-54	India	00:51:41	03:20:09	03:02:47	07:40:49
538	408	40	Keith Alvares	1868	M50-54	India	00:54:25	03:33:24	02:58:00	07:41:15
540	409	41	Pradeep K	1886	M50-54	India	00:43:10	03:40:37	03:00:35	07:41:26
545	412	42	Pandurang Sanap	1884	M50-54	India	00:51:12	03:49:18	02:47:22	07:42:00
549	416	43	Jangvir Lamba	2031	M50-54	India	00:50:20	03:24:39	03:11:14	07:43:16
578	441	44	Amit Sonavane	1834	M50-54	India	00:46:51	03:41:05	03:03:59	07:48:14