Nainesh Vankawala -
Ironman 70.3 Goa 2022

Quick facts

178/128/10All/Gender/AG

M50-54Age group

1881Bib number

IndiaNationality


44:40	3:10:25	2:25:16	6:33:00

Compare Nainesh Vankawala with other athletes!

1881 Vankawala

1875 Daga ×

1844 Darmas ×

1849 Denil ×

1887 Kuchekar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:18	00:24:18	02:42 min/100m	±00:00 (27.) ●	-00:01 (293.) ●	+00:21 (412.) ●
Swim	1.9 km	00:44:40	00:20:22	02:02 min/100m	-02:05 (20.) ●	-01:52 (205.) ●	-01:33 (290.) ●
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	-02:05 (22.) ●	-01:53 (248.) ●	-01:12 (352.) ●
Transition		00:52:10	00:07:30	-	-02:17 (10.) ●	-01:48 (135.) ●	-01:28 (218.) ●
Bike	6.8 km	01:05:21	00:13:11	30.95 km/h	-01:06 (10.) ●	-00:56 (140.) ●	-00:59 (175.) ●
Bike	22.6 km	01:36:39	00:31:18	30.29 km/h	-02:37 (15.) ●	-01:52 (210.) ●	-02:08 (254.) ●
Bike	42 km	02:18:10	00:41:31	28.04 km/h	-01:34 (23.) ●	-00:46 (257.) ●	-01:10 (311.) ●
Bike	51.7 km	02:38:35	00:20:25	28.51 km/h	-01:48 (16.) ●	-01:20 (187.) ●	-01:33 (226.) ●
Bike	67 km	03:12:30	00:33:55	27.07 km/h	-04:24 (14.) ●	-03:25 (146.) ●	-03:56 (174.) ●
Bike	86.9 km	03:56:36	00:44:06	27.07 km/h	-05:45 (14.) ●	-04:29 (145.) ●	-05:10 (173.) ●
Bike	90.2 km	04:02:35	00:05:59	33.09 km/h	-01:04 (7.) ●	-00:55 (79.) ●	-00:58 (103.) ●
Bike	90.2 km	04:02:35	03:10:25	28.42 km/h	-18:18 (15.) ●	-13:43 (162.) ●	-15:54 (199.) ●
Transition		04:07:44	00:05:09	-	-01:41 (16.) ●	-01:24 (179.) ●	-01:05 (282.) ●
Run	2.9 km	04:25:57	00:18:13	06:16 min/km	-01:30 (18.) ●	-01:10 (220.) ●	-00:37 (332.) ●
Run	3.7 km	04:33:03	00:07:06	08:52 min/km	-00:45 (19.) ●	-00:44 (183.) ●	-00:32 (270.) ●
Run	4.2 km	04:39:13	00:06:10	12:20 min/km	-01:07 (14.) ●	-00:56 (147.) ●	-00:47 (227.) ●
Run	7.1 km	04:55:39	00:16:26	05:40 min/km	-03:23 (9.) ●	-03:06 (105.) ●	-03:11 (166.) ●
Run	9.9 km	05:12:27	00:16:48	05:59 min/km	-02:57 (11.) ●	-02:36 (123.) ●	-02:14 (188.) ●
Run	10.6 km	05:20:11	00:07:44	11:02 min/km	-00:37 (19.) ●	-00:28 (219.) ●	-00:17 (307.) ●
Run	11.3 km	05:26:10	00:05:59	08:32 min/km	-01:44 (9.) ●	-01:33 (91.) ●	-01:21 (147.) ●
Run	14 km	05:43:39	00:17:29	06:28 min/km	-02:57 (9.) ●	-02:55 (121.) ●	-02:28 (186.) ●
Run	16.9 km	06:01:36	00:17:57	06:11 min/km	-06:11 (11.) ●	-05:02 (142.) ●	-04:56 (214.) ●
Run	17.6 km	06:09:28	00:07:52	11:14 min/km	-00:49 (14.) ●	-00:47 (182.) ●	-00:38 (259.) ●
Run	18.4 km	06:16:05	00:06:37	08:16 min/km	-01:06 (12.) ●	-01:15 (129.) ●	-01:05 (196.) ●
Run	21.1 km	06:33:00	00:16:55	06:15 min/km	-02:24 (14.) ●	-02:09 (168.) ●	-01:51 (246.) ●
Run	21.1 km	06:33:00	02:25:16	06:53 min/km	-25:30 (12.) ●	-22:41 (146.) ●	-19:57 (219.) ●
Total	113.2 km	06:33:00	06:33:00	17.28 km/h	-49:51 (10.) ●	-41:29 (128.) ●	-39:36 (178.) ●

Ovr	Gen	Div	Name	#	AG
86	57	5	Jan-Willem Luijters	1864	M50-54	Germany	00:39:26	02:56:54	02:16:15	06:03:17
98	66	6	Toshiharu Oka	1911	M50-54	India	00:51:47	02:53:37	02:06:28	06:08:06
127	88	7	Nilesh Moglewar	2045	M50-54	India	00:37:52	03:08:10	02:17:33	06:14:38
135	93	8	Madhur Daga	1875	M50-54	India	00:50:33	03:10:10	02:01:55	06:18:32
159	112	9	Borys Darmas	1844	M50-54	United Kingdom	00:41:04	03:20:30	02:16:26	06:26:11
178	128	10	Nainesh Vankawala	1881	M50-54	India	00:44:40	03:10:25	02:25:16	06:33:00
208	150	11	Chris Denil	1849	M50-54	United Arab Emirates	00:33:25	02:38:19	03:15:36	06:39:55
214	154	12	Pramod Kuchekar	1887	M50-54	India	00:44:45	03:08:56	02:33:12	06:41:18
216	156	13	Mahadeo Ghuge	1876	M50-54	India	00:42:49	03:57:29	01:51:34	06:42:36
232	167	14	Amit Soni	1687	M50-54	India	00:46:36	02:59:05	02:40:27	06:45:37