Sumil Rastogi -
Ironman 70.3 Goa 2022

Quick facts

274/199/17All/Gender/AG

M50-54Age group

1908Bib number

IndiaNationality


41:11	3:10:34	2:47:30	6:54:47

Compare Sumil Rastogi with other athletes!

1908 Rastogi

1845 Rapson ×

1917 Takada ×

1896 Kashyap ×

1856 Tiwari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:21:37	00:21:37	02:24 min/100m	-02:41 (16.) ●	-02:42 (134.) ●	-02:20 (208.) ●
Swim	1.9 km	00:41:11	00:19:34	01:57 min/100m	-02:53 (15.) ●	-02:40 (164.) ●	-02:21 (242.) ●
Swim	1.9 km	00:41:11	00:41:11	02:10 min/100m	-05:34 (16.) ●	-05:22 (142.) ●	-04:41 (216.) ●
Transition		00:50:43	00:09:32	-	-00:15 (27.) ●	+00:14 (333.) ●	+00:34 (484.) ●
Bike	6.8 km	01:04:08	00:13:25	30.41 km/h	-00:52 (12.) ●	-00:42 (170.) ●	-00:45 (216.) ●
Bike	22.6 km	01:35:47	00:31:39	29.95 km/h	-02:16 (18.) ●	-01:31 (230.) ●	-01:47 (280.) ●
Bike	42 km	02:16:20	00:40:33	28.71 km/h	-02:32 (14.) ●	-01:44 (200.) ●	-02:08 (242.) ●
Bike	51.7 km	02:36:33	00:20:13	28.79 km/h	-02:00 (14.) ●	-01:32 (169.) ●	-01:45 (206.) ●
Bike	67 km	03:10:57	00:34:24	26.69 km/h	-03:55 (16.) ●	-02:56 (167.) ●	-03:27 (200.) ●
Bike	86.9 km	03:55:41	00:44:44	26.69 km/h	-05:07 (16.) ●	-03:51 (166.) ●	-04:32 (199.) ●
Bike	90.2 km	04:01:17	00:05:36	35.36 km/h	-01:27 (4.) ●	-01:18 (37.) ●	-01:21 (53.) ●
Bike	90.2 km	04:01:17	03:10:34	28.4 km/h	-18:09 (16.) ●	-13:34 (164.) ●	-15:45 (201.) ●
Transition		04:07:17	00:06:00	-	-00:50 (24.) ●	-00:33 (270.) ●	-00:14 (400.) ●
Run	2.9 km	04:26:32	00:19:15	06:38 min/km	-00:28 (27.) ●	-00:08 (293.) ●	+00:25 (420.) ●
Run	3.7 km	04:34:29	00:07:57	09:56 min/km	+00:06 (31.) ●	+00:07 (303.) ●	+00:19 (424.) ●
Run	4.2 km	04:41:33	00:07:04	14:08 min/km	-00:13 (30.) ●	-00:02 (296.) ●	+00:07 (414.) ●
Run	7.1 km	05:01:56	00:20:23	07:01 min/km	+00:34 (36.) ●	+00:51 (350.) ●	+00:46 (474.) ●
Run	9.9 km	05:22:25	00:20:29	07:18 min/km	+00:44 (33.) ●	+01:05 (356.) ●	+01:27 (479.) ●
Run	10.6 km	05:30:12	00:07:47	11:07 min/km	-00:34 (21.) ●	-00:25 (225.) ●	-00:14 (314.) ●
Run	11.3 km	05:37:54	00:07:42	10:59 min/km	-00:01 (28.) ●	+00:10 (283.) ●	+00:22 (396.) ●
Run	14 km	05:58:04	00:20:10	07:28 min/km	-00:16 (26.) ●	-00:14 (260.) ●	+00:13 (360.) ●
Run	16.9 km	06:18:00	00:19:56	06:52 min/km	-04:12 (26.) ●	-03:03 (252.) ●	-02:57 (349.) ●
Run	17.6 km	06:26:42	00:08:42	12:25 min/km	+00:01 (27.) ●	+00:03 (309.) ●	+00:12 (416.) ●
Run	18.4 km	06:34:59	00:08:17	10:21 min/km	+00:34 (39.) ●	+00:25 (375.) ●	+00:35 (508.) ●
Run	21.1 km	06:54:47	00:19:48	07:19 min/km	+00:29 (31.) ●	+00:44 (349.) ●	+01:02 (471.) ●
Run	21.1 km	06:54:47	02:47:30	07:56 min/km	-03:16 (29.) ●	-00:27 (290.) ●	+02:17 (405.) ●
Total	113.2 km	06:54:47	06:54:47	16.37 km/h	-28:04 (17.) ●	-19:42 (199.) ●	-17:49 (274.) ●

Ovr	Gen	Div	Name	#	AG
214	154	12	Pramod Kuchekar	1887	M50-54	India	00:44:45	03:08:56	02:33:12	06:41:18
216	156	13	Mahadeo Ghuge	1876	M50-54	India	00:42:49	03:57:29	01:51:34	06:42:36
232	167	14	Amit Soni	1687	M50-54	India	00:46:36	02:59:05	02:40:27	06:45:37
233	168	15	Brent Rapson	1845	M50-54	India	00:39:12	03:01:50	02:51:43	06:45:42
271	197	16	Yasuaki Takada	1917	M50-54	India	00:40:02	03:24:53	02:32:38	06:54:17
274	199	17	Sumil Rastogi	1908	M50-54	India	00:41:11	03:10:34	02:47:30	06:54:47
298	218	18	Rakesh Kashyap	1896	M50-54	India	01:00:52	03:24:57	02:19:09	07:00:03
302	219	19	Hamesh Tiwari	1856	M50-54	India	00:52:30	03:19:59	02:33:10	07:00:52
306	222	20	Vikram Natarajan	1914	M50-54	India	00:49:23	02:57:04	02:54:50	07:01:28
331	240	21	Hang Yu	1998	M50-54	India	00:51:01	03:28:09	02:34:07	07:06:19