Girija Palani -
Ironman 70.3 Goa 2022
Quick facts
703/55/3All/Gender/AG
F50-54Age group
1921Bib number
IndiaNationality
| 57:20 | 3:48:29 | 3:09:04 | 8:12:52 |
Compare Girija Palani with other athletes!
1921 Palani
1920 Desa ×
1923 Srinivasan ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:29:20 | 00:29:20 | 03:15 min/100m | +05:02 (3.) ● | +04:54 (52.) ● | +05:23 (702.) ● |
| Swim | 1.9 km | 00:57:20 | 00:28:00 | 02:48 min/100m | +04:39 (3.) ● | +05:43 (55.) ● | +06:05 (719.) ● |
| Swim | 1.9 km | 00:57:20 | 00:57:20 | 03:01 min/100m | +09:41 (3.) ● | +10:37 (54.) ● | +11:28 (716.) ● |
| Transition | 01:08:04 | 00:10:44 | - | +00:20 (3.) ● | +02:00 (54.) ● | +01:46 (603.) ● | |
| Bike | 6.8 km | 01:23:24 | 00:15:20 | 26.61 km/h | -00:13 (2.) ● | +00:26 (37.) ● | +01:10 (617.) ● |
| Bike | 22.6 km | 02:00:26 | 00:37:02 | 25.6 km/h | +00:31 (2.) ● | +01:28 (38.) ● | +03:36 (619.) ● |
| Bike | 42 km | 02:45:54 | 00:45:28 | 25.6 km/h | -00:45 (1.) ● | +00:29 (34.) ● | +02:47 (575.) ● |
| Bike | 51.7 km | 03:10:25 | 00:24:31 | 23.74 km/h | -00:05 (1.) ● | +01:22 (40.) ● | +02:33 (634.) ● |
| Bike | 67 km | 03:53:17 | 00:42:52 | 21.42 km/h | +01:47 (3.) ● | +03:33 (46.) ● | +05:01 (646.) ● |
| Bike | 86.9 km | 04:49:02 | 00:55:45 | 21.42 km/h | +02:19 (3.) ● | +04:37 (46.) ● | +06:29 (644.) ● |
| Bike | 90.2 km | 04:56:33 | 00:07:31 | 26.34 km/h | +00:06 (2.) ● | +00:31 (49.) ● | +00:34 (594.) ● |
| Bike | 90.2 km | 04:56:33 | 03:48:29 | 23.69 km/h | +03:40 (3.) ● | +12:26 (42.) ● | +22:10 (628.) ● |
| Transition | 05:03:48 | 00:07:15 | - | +00:51 (3.) ● | +01:13 (46.) ● | +01:01 (537.) ● | |
| Run | 2.9 km | 05:25:52 | 00:22:04 | 07:36 min/km | +00:37 (3.) ● | +02:10 (46.) ● | +03:14 (630.) ● |
| Run | 3.7 km | 05:34:24 | 00:08:32 | 10:39 min/km | +00:19 (2.) ● | +00:34 (36.) ● | +00:54 (541.) ● |
| Run | 4.2 km | 05:42:58 | 00:08:34 | 17:08 min/km | +01:08 (3.) ● | +01:29 (55.) ● | +01:37 (690.) ● |
| Run | 7.1 km | 06:05:52 | 00:22:54 | 07:53 min/km | +02:00 (3.) ● | +03:17 (54.) ● | +03:17 (656.) ● |
| Run | 9.9 km | 06:28:37 | 00:22:45 | 08:07 min/km | +01:52 (3.) ● | +03:08 (55.) ● | +03:43 (662.) ● |
| Run | 10.6 km | 06:36:50 | 00:08:13 | 11:44 min/km | -00:12 (2.) ● | +00:05 (29.) ● | +00:12 (397.) ● |
| Run | 11.3 km | 06:30:27 | 00:00:00 | - | - | - | - |
| Run | 14 km | 06:05:52 | 00:00:00 | - | - | - | - |
| Run | 16.9 km | 07:32:18 | 00:55:28 | 19:07 min/km | +23:10 (3.) ● | +29:21 (59.) ● | +32:35 (747.) ● |
| Run | 17.6 km | 07:42:12 | 00:09:54 | 14:08 min/km | +01:12 (3.) ● | +01:23 (52.) ● | +01:24 (633.) ● |
| Run | 18.4 km | 07:50:36 | 00:08:24 | 10:30 min/km | +00:31 (2.) ● | +00:56 (46.) ● | +00:42 (531.) ● |
| Run | 21.1 km | 08:12:52 | 00:22:16 | 08:14 min/km | +03:29 (3.) ● | +03:52 (55.) ● | +03:30 (651.) ● |
| Run | 21.1 km | 08:12:52 | 03:09:04 | 08:57 min/km | +06:16 (3.) ● | +19:16 (54.) ● | +23:51 (648.) ● |
| Total | 113.2 km | 08:12:52 | 08:12:52 | 13.78 km/h | +20:48 (3.) ● | +45:32 (55.) ● | +01:00:16 (703.) ● |
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