Corina van Dam -
Ironman 70.3 Goa 2022

Quick facts

238/14/1All/Gender/AG

F55-59Age group

1954Bib number

IndiaNationality


40:43	3:23:46	2:32:57	6:47:37

Compare Corina van Dam with other athletes!

1954 van Dam

1953 Khosla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:18	00:22:18	02:28 min/100m	-00:56 (1.) ●	-02:08 (19.) ●	-01:39 (249.) ●
Swim	1.9 km	00:40:43	00:18:25	01:50 min/100m	-02:03 (1.) ●	-03:52 (12.) ●	-03:30 (150.) ●
Swim	1.9 km	00:40:43	00:40:43	02:08 min/100m	-02:59 (1.) ●	-06:00 (18.) ●	-05:09 (201.) ●
Transition		00:47:09	00:06:26	-	-01:27 (1.) ●	-02:18 (8.) ●	-02:32 (127.) ●
Bike	6.8 km	01:01:49	00:14:40	27.82 km/h	+00:16 (2.) ●	-00:14 (29.) ●	+00:30 (506.) ●
Bike	22.6 km	01:34:35	00:32:46	28.93 km/h	-00:59 (1.) ●	-02:48 (16.) ●	-00:40 (342.) ●
Bike	42 km	02:18:32	00:43:57	26.48 km/h	-00:45 (1.) ●	-01:02 (23.) ●	+01:16 (489.) ●
Bike	51.7 km	02:40:50	00:22:18	26.1 km/h	+00:14 (2.) ●	-00:51 (21.) ●	+00:20 (422.) ●
Bike	67 km	03:17:00	00:36:10	25.38 km/h	-00:51 (1.) ●	-03:09 (14.) ●	-01:41 (292.) ●
Bike	86.9 km	04:04:02	00:47:02	25.39 km/h	-01:07 (1.) ●	-04:06 (14.) ●	-02:14 (290.) ●
Bike	90.2 km	04:10:55	00:06:53	28.77 km/h	-00:05 (1.) ●	-00:07 (23.) ●	-00:04 (352.) ●
Bike	90.2 km	04:10:55	03:23:46	26.56 km/h	-03:17 (1.) ●	-12:17 (17.) ●	-02:33 (348.) ●
Transition		04:14:40	00:03:45	-	-01:07 (1.) ●	-02:17 (10.) ●	-02:29 (111.) ●
Run	2.9 km	04:31:47	00:17:07	05:54 min/km	-01:25 (1.) ●	-02:47 (12.) ●	-01:43 (256.) ●
Run	3.7 km	04:38:59	00:07:12	08:59 min/km	-00:42 (1.) ●	-00:46 (12.) ●	-00:26 (284.) ●
Run	4.2 km	04:45:16	00:06:17	12:34 min/km	-00:47 (1.) ●	-00:48 (15.) ●	-00:40 (240.) ●
Run	7.1 km	05:03:25	00:18:09	06:15 min/km	-01:46 (1.) ●	-01:28 (18.) ●	-01:28 (281.) ●
Run	9.9 km	05:21:17	00:17:52	06:22 min/km	-01:51 (1.) ●	-01:45 (18.) ●	-01:10 (270.) ●
Run	10.6 km	05:29:12	00:07:55	11:18 min/km	-00:38 (1.) ●	-00:13 (26.) ●	-00:06 (345.) ●
Run	11.3 km	05:36:18	00:07:06	10:08 min/km	-00:13 (1.) ●	-00:11 (20.) ●	-00:14 (295.) ●
Run	14 km	05:54:41	00:18:23	06:48 min/km	-01:18 (1.) ●	-01:19 (17.) ●	-01:34 (247.) ●
Run	16.9 km	06:14:00	00:19:19	06:39 min/km	-00:41 (1.) ●	-06:48 (23.) ●	-03:34 (314.) ●
Run	17.6 km	06:22:13	00:08:13	11:44 min/km	-00:27 (1.) ●	-00:18 (25.) ●	-00:17 (319.) ●
Run	18.4 km	06:29:35	00:07:22	09:12 min/km	-00:24 (1.) ●	-00:06 (29.) ●	-00:20 (327.) ●
Run	21.1 km	06:47:37	00:18:02	06:40 min/km	-01:18 (1.) ●	-00:22 (25.) ●	-00:44 (314.) ●
Run	21.1 km	06:47:37	02:32:57	07:14 min/km	-11:30 (1.) ●	-16:51 (20.) ●	-12:16 (276.) ●
Total	113.2 km	06:47:37	06:47:37	16.66 km/h	-20:20 (1.) ●	-39:43 (14.) ●	-24:59 (238.) ●