Pramod Salvi -
Ironman 70.3 Goa 2022
Quick facts
749/570/5All/Gender/AG
M65-69Age group
1969Bib number
IndiaNationality
| 53:21 | 3:59:17 | 3:06:00 | 8:22:45 |
Compare Pramod Salvi with other athletes!
1969 Salvi
1972 Sathaye ×
1971 Pawar ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:28:04 | 00:28:04 | 03:07 min/100m | +02:17 (5.) ● | +03:45 (501.) ● | +04:07 (659.) ● |
| Swim | 1.9 km | 00:53:21 | 00:25:17 | 02:31 min/100m | +01:46 (4.) ● | +03:03 (466.) ● | +03:22 (620.) ● |
| Swim | 1.9 km | 00:53:21 | 00:53:21 | 02:48 min/100m | +04:03 (5.) ● | +06:48 (488.) ● | +07:29 (644.) ● |
| Transition | 01:06:28 | 00:13:07 | - | +03:33 (5.) ● | +03:49 (548.) ● | +04:09 (727.) ● | |
| Bike | 6.8 km | 01:21:48 | 00:15:20 | 26.61 km/h | +00:36 (4.) ● | +01:13 (487.) ● | +01:10 (619.) ● |
| Bike | 22.6 km | 01:59:15 | 00:37:27 | 25.31 km/h | +03:45 (5.) ● | +04:17 (504.) ● | +04:01 (639.) ● |
| Bike | 42 km | 02:45:15 | 00:46:00 | 25.3 km/h | +03:02 (5.) ● | +03:43 (483.) ● | +03:19 (602.) ● |
| Bike | 51.7 km | 03:12:32 | 00:27:17 | 21.33 km/h | +04:26 (5.) ● | +05:32 (577.) ● | +05:19 (748.) ● |
| Bike | 67 km | 03:58:08 | 00:45:36 | 20.13 km/h | +06:43 (5.) ● | +08:16 (566.) ● | +07:45 (716.) ● |
| Bike | 86.9 km | 04:57:26 | 00:59:18 | 20.13 km/h | +08:44 (5.) ● | +10:43 (565.) ● | +10:02 (715.) ● |
| Bike | 90.2 km | 05:05:45 | 00:08:19 | 23.81 km/h | +01:00 (5.) ● | +01:25 (568.) ● | +01:22 (732.) ● |
| Bike | 90.2 km | 05:05:45 | 03:59:17 | 22.62 km/h | +28:16 (5.) ● | +35:09 (554.) ● | +32:58 (704.) ● |
| Transition | 05:16:45 | 00:11:00 | - | +03:57 (5.) ● | +04:27 (567.) ● | +04:46 (748.) ● | |
| Run | 2.9 km | 05:39:13 | 00:22:28 | 07:44 min/km | +01:56 (4.) ● | +03:05 (475.) ● | +03:38 (641.) ● |
| Run | 3.7 km | 05:48:30 | 00:09:17 | 11:36 min/km | +01:18 (4.) ● | +01:27 (502.) ● | +01:39 (669.) ● |
| Run | 4.2 km | 05:59:03 | 00:10:33 | 21:06 min/km | +02:34 (5.) ● | +03:27 (580.) ● | +03:36 (760.) ● |
| Run | 7.1 km | 06:20:36 | 00:21:33 | 07:25 min/km | +01:19 (4.) ● | +02:01 (436.) ● | +01:56 (576.) ● |
| Run | 9.9 km | 06:43:52 | 00:23:16 | 08:18 min/km | +02:57 (5.) ● | +03:52 (535.) ● | +04:14 (698.) ● |
| Run | 10.6 km | 06:54:04 | 00:10:12 | 14:34 min/km | +01:35 (5.) ● | +02:00 (559.) ● | +02:11 (724.) ● |
| Run | 11.3 km | 06:47:11 | 00:00:00 | - | - | - | - |
| Run | 14 km | 06:20:36 | 00:00:00 | - | - | - | - |
| Run | 16.9 km | 07:46:44 | 00:52:40 | 18:09 min/km | +25:02 (5.) ● | +29:41 (560.) ● | +29:47 (731.) ● |
| Run | 17.6 km | 07:55:45 | 00:09:01 | 12:52 min/km | +00:12 (3.) ● | +00:22 (370.) ● | +00:31 (487.) ● |
| Run | 18.4 km | 08:02:21 | 00:06:36 | 08:15 min/km | -01:36 (1.) ● | -01:16 (126.) ● | -01:06 (193.) ● |
| Run | 21.1 km | 08:22:45 | 00:20:24 | 07:33 min/km | -00:51 (3.) ● | +01:20 (390.) ● | +01:38 (524.) ● |
| Run | 21.1 km | 08:22:45 | 03:06:00 | 08:48 min/km | +05:13 (4.) ● | +18:03 (465.) ● | +20:47 (625.) ● |
| Total | 113.2 km | 08:22:45 | 08:22:45 | 13.51 km/h | +45:02 (5.) ● | +01:08:16 (570.) ● | +01:10:09 (749.) ● |
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