Ashish Sheoran -
Ironman 70.3 Goa 2022

Quick facts

419/314/36All/Gender/AG

M25-29Age group

2010Bib number

IndiaNationality


55:40	3:30:36	2:40:33	7:22:20

Compare Ashish Sheoran with other athletes!

2010 Sheoran

1118 Sikhwal ×

1065 Sharma ×

2005 Beniwal ×

1134 Khosla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:31:25	00:31:25	03:29 min/100m	+07:53 (55.) ●	+07:06 (568.) ●	+07:28 (742.) ●
Swim	1.9 km	00:55:40	00:24:15	02:25 min/100m	+02:45 (43.) ●	+02:01 (417.) ●	+02:20 (557.) ●
Swim	1.9 km	00:55:40	00:55:40	02:55 min/100m	+10:38 (50.) ●	+09:07 (526.) ●	+09:48 (694.) ●
Transition		01:04:59	00:09:19	-	+00:48 (37.) ●	+00:01 (310.) ●	+00:21 (457.) ●
Bike	6.8 km	01:18:15	00:13:16	30.75 km/h	-00:39 (17.) ●	-00:51 (148.) ●	-00:54 (189.) ●
Bike	22.6 km	01:52:18	00:34:03	27.84 km/h	+01:14 (36.) ●	+00:53 (352.) ●	+00:37 (441.) ●
Bike	42 km	02:34:07	00:41:49	27.84 km/h	+00:04 (31.) ●	-00:28 (271.) ●	-00:52 (331.) ●
Bike	51.7 km	02:56:51	00:22:44	25.6 km/h	+01:24 (37.) ●	+00:59 (371.) ●	+00:46 (460.) ●
Bike	67 km	03:36:34	00:39:43	23.11 km/h	+03:22 (42.) ●	+02:23 (401.) ●	+01:52 (495.) ●
Bike	86.9 km	04:28:14	00:51:40	23.11 km/h	+04:23 (42.) ●	+03:05 (401.) ●	+02:24 (495.) ●
Bike	90.2 km	04:35:35	00:07:21	26.94 km/h	+00:35 (46.) ●	+00:27 (424.) ●	+00:24 (534.) ●
Bike	90.2 km	04:35:35	03:30:36	25.7 km/h	+10:23 (36.) ●	+06:28 (354.) ●	+04:17 (437.) ●
Transition		04:41:47	00:06:12	-	+00:30 (32.) ●	-00:21 (294.) ●	-00:02 (432.) ●
Run	2.9 km	04:58:42	00:16:55	05:50 min/km	-01:25 (23.) ●	-02:28 (157.) ●	-01:55 (243.) ●
Run	3.7 km	05:05:41	00:06:59	08:43 min/km	-00:31 (19.) ●	-00:51 (164.) ●	-00:39 (249.) ●
Run	4.2 km	05:12:13	00:06:32	13:04 min/km	-00:16 (27.) ●	-00:34 (194.) ●	-00:25 (289.) ●
Run	7.1 km	05:37:07	00:24:54	08:35 min/km	+05:53 (54.) ●	+05:22 (562.) ●	+05:17 (732.) ●
Run	9.9 km	05:55:06	00:17:59	06:25 min/km	-00:43 (27.) ●	-01:25 (203.) ●	-01:03 (290.) ●
Run	10.6 km	06:02:35	00:07:29	10:41 min/km	-00:28 (29.) ●	-00:43 (181.) ●	-00:32 (262.) ●
Run	11.3 km	06:09:39	00:07:04	10:05 min/km	-00:02 (27.) ●	-00:28 (199.) ●	-00:16 (289.) ●
Run	14 km	06:26:57	00:17:18	06:24 min/km	-02:03 (16.) ●	-03:06 (115.) ●	-02:39 (179.) ●
Run	16.9 km	06:45:13	00:18:16	06:17 min/km	-03:27 (23.) ●	-04:43 (166.) ●	-04:37 (241.) ●
Run	17.6 km	06:53:25	00:08:12	11:42 min/km	+00:03 (28.) ●	-00:27 (229.) ●	-00:18 (316.) ●
Run	18.4 km	07:00:41	00:07:16	09:05 min/km	+00:01 (26.) ●	-00:36 (214.) ●	-00:26 (304.) ●
Run	21.1 km	07:22:20	00:21:39	08:01 min/km	+02:33 (43.) ●	+02:35 (459.) ●	+02:53 (611.) ●
Run	21.1 km	07:22:20	02:40:33	07:36 min/km	-00:25 (30.) ●	-07:24 (241.) ●	-04:40 (341.) ●
Total	113.2 km	07:22:20	07:22:20	15.35 km/h	+21:54 (36.) ●	+07:51 (314.) ●	+09:44 (419.) ●

Ovr	Gen	Div	Name	#	AG
384	282	31	Sangram Singh Samra	1110	M25-29	India	00:48:52	03:25:34	02:47:19	07:17:04
385	283	32	Kshitij Jaiswal	1081	M25-29	India	00:43:27	03:16:45	03:03:18	07:17:06
389	286	33	Deepak Kunjer	2021	M25-29	India	00:43:04	03:38:47	02:46:06	07:18:30
400	295	34	Sourav Sikhwal	1118	M25-29	India	00:47:33	03:15:24	02:56:58	07:19:22
417	312	35	Arjun Sharma	1065	M25-29	India	01:04:13	03:05:14	02:58:27	07:21:39
419	314	36	Ashish Sheoran	2010	M25-29	India	00:55:40	03:30:36	02:40:33	07:22:20
443	329	37	Amit Beniwal	2005	M25-29	India	00:48:22	03:50:55	02:35:44	07:26:28
457	340	38	Yuv Vir Khosla	1134	M25-29	India	00:47:21	03:29:55	02:56:00	07:28:32
485	364	39	Akshay Awati	1055	M25-29	India	00:41:49	03:12:38	03:20:31	07:33:06
523	394	40	Vikas Rajput	1128	M25-29	India	00:49:23	03:26:27	03:05:47	07:38:42