Gurlal Singh -
Ironman 70.3 Goa 2022
Quick facts
50/30/4All/Gender/AG
M18-24Age group
2025Bib number
IndiaNationality
| 40:35 | 2:52:15 | 1:51:47 | 5:33:25 |
Compare Gurlal Singh with other athletes!
2025 Singh
1019 Kshetrimayum ×
1003 Venuthurla ×
1015 Jain ×
1038 Pilane ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:22:01 | 00:22:01 | 02:26 min/100m | -01:17 (15.) ● | -02:18 (154.) ● | -01:56 (229.) ● |
| Swim | 1.9 km | 00:40:35 | 00:18:34 | 01:51 min/100m | -02:54 (10.) ● | -03:40 (98.) ● | -03:21 (160.) ● |
| Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | -04:11 (11.) ● | -05:58 (127.) ● | -05:17 (198.) ● |
| Transition | 00:46:35 | 00:06:00 | - | -01:53 (8.) ● | -03:18 (49.) ● | -02:58 (84.) ● | |
| Bike | 6.8 km | 00:59:40 | 00:13:05 | 31.18 km/h | -00:19 (13.) ● | -01:02 (127.) ● | -01:05 (159.) ● |
| Bike | 22.6 km | 01:28:55 | 00:29:15 | 32.41 km/h | -02:15 (10.) ● | -03:55 (87.) ● | -04:11 (111.) ● |
| Bike | 42 km | 02:05:51 | 00:36:56 | 31.52 km/h | -03:42 (6.) ● | -05:21 (63.) ● | -05:45 (84.) ● |
| Bike | 51.7 km | 02:24:17 | 00:18:26 | 31.57 km/h | -02:24 (5.) ● | -03:19 (53.) ● | -03:32 (70.) ● |
| Bike | 67 km | 02:54:06 | 00:29:49 | 30.79 km/h | -06:46 (4.) ● | -07:31 (40.) ● | -08:02 (53.) ● |
| Bike | 86.9 km | 03:32:53 | 00:38:47 | 30.79 km/h | -08:48 (4.) ● | -09:48 (39.) ● | -10:29 (52.) ● |
| Bike | 90.2 km | 03:38:50 | 00:05:57 | 33.28 km/h | -00:52 (3.) ● | -00:57 (77.) ● | -01:00 (100.) ● |
| Bike | 90.2 km | 03:38:50 | 02:52:15 | 31.42 km/h | -25:06 (4.) ● | -31:53 (49.) ● | -34:04 (64.) ● |
| Transition | 03:41:38 | 00:02:48 | - | -03:00 (3.) ● | -03:45 (21.) ● | -03:26 (30.) ● | |
| Run | 2.9 km | 03:54:05 | 00:12:27 | 04:17 min/km | -07:03 (3.) ● | -06:56 (14.) ● | -06:23 (43.) ● |
| Run | 3.7 km | 03:59:22 | 00:05:17 | 06:36 min/km | -02:10 (4.) ● | -02:33 (21.) ● | -02:21 (60.) ● |
| Run | 4.2 km | 04:03:52 | 00:04:30 | 09:00 min/km | -02:11 (3.) ● | -02:36 (12.) ● | -02:27 (39.) ● |
| Run | 7.1 km | 04:16:20 | 00:12:28 | 04:17 min/km | -05:53 (3.) ● | -07:04 (15.) ● | -07:09 (39.) ● |
| Run | 9.9 km | 04:29:36 | 00:13:16 | 04:44 min/km | -05:43 (3.) ● | -06:08 (17.) ● | -05:46 (45.) ● |
| Run | 10.6 km | 04:35:18 | 00:05:42 | 08:08 min/km | -02:00 (5.) ● | -02:30 (30.) ● | -02:19 (67.) ● |
| Run | 11.3 km | 04:40:37 | 00:05:19 | 07:35 min/km | -01:51 (4.) ● | -02:13 (34.) ● | -02:01 (76.) ● |
| Run | 14 km | 04:54:50 | 00:14:13 | 05:15 min/km | -08:20 (3.) ● | -06:11 (19.) ● | -05:44 (50.) ● |
| Run | 16.9 km | 05:09:10 | 00:14:20 | 04:56 min/km | -08:27 (3.) ● | -08:39 (25.) ● | -08:33 (56.) ● |
| Run | 17.6 km | 05:15:20 | 00:06:10 | 08:48 min/km | -02:07 (5.) ● | -02:29 (41.) ● | -02:20 (80.) ● |
| Run | 18.4 km | 05:20:31 | 00:05:11 | 06:28 min/km | -02:15 (4.) ● | -02:41 (27.) ● | -02:31 (55.) ● |
| Run | 21.1 km | 05:33:25 | 00:12:54 | 04:46 min/km | -06:03 (3.) ● | -06:10 (22.) ● | -05:52 (47.) ● |
| Run | 21.1 km | 05:33:25 | 01:51:47 | 05:17 min/km | -54:03 (3.) ● | -56:10 (20.) ● | -53:26 (48.) ● |
| Total | 113.2 km | 05:33:25 | 05:33:25 | 20.37 km/h | -01:28:13 (4.) ● | -01:41:04 (30.) ● | -01:39:11 (50.) ● |
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