Seju Kuruvilla -
Ironman 70.3 Goa 2022

Quick facts

377/276/54All/Gender/AG

M40-44Age group

2059Bib number

IndiaNationality


44:41	3:46:12	2:21:52	7:15:01

Compare Seju Kuruvilla with other athletes!

2059 Kuruvilla

1504 Darekar ×

1489 Dumbre ×

1609 Patwari ×

1611 Belagali ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:40	00:23:40	02:37 min/100m	-01:16 (48.) ●	-00:39 (248.) ●	-00:17 (354.) ●
Swim	1.9 km	00:44:41	00:21:01	02:06 min/100m	-01:48 (47.) ●	-01:13 (246.) ●	-00:54 (345.) ●
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	-03:04 (46.) ●	-01:52 (250.) ●	-01:11 (354.) ●
Transition		00:53:37	00:08:56	-	-00:34 (57.) ●	-00:22 (279.) ●	-00:02 (414.) ●
Bike	6.8 km	01:07:49	00:14:12	28.73 km/h	-00:01 (63.) ●	+00:05 (317.) ●	+00:02 (397.) ●
Bike	22.6 km	01:44:41	00:36:52	25.71 km/h	+03:22 (103.) ●	+03:42 (483.) ●	+03:26 (609.) ●
Bike	42 km	02:29:57	00:45:16	25.71 km/h	+02:44 (97.) ●	+02:59 (452.) ●	+02:35 (561.) ●
Bike	51.7 km	02:52:47	00:22:50	25.49 km/h	+01:04 (82.) ●	+01:05 (381.) ●	+00:52 (472.) ●
Bike	67 km	03:35:55	00:43:08	21.28 km/h	+05:33 (115.) ●	+05:48 (526.) ●	+05:17 (657.) ●
Bike	86.9 km	04:32:00	00:56:05	21.29 km/h	+07:13 (115.) ●	+07:30 (525.) ●	+06:49 (656.) ●
Bike	90.2 km	04:39:49	00:07:49	25.33 km/h	+00:56 (116.) ●	+00:55 (522.) ●	+00:52 (668.) ●
Bike	90.2 km	04:39:49	03:46:12	23.93 km/h	+20:51 (105.) ●	+22:04 (487.) ●	+19:53 (605.) ●
Transition		04:53:09	00:13:20	-	+06:40 (125.) ●	+06:47 (581.) ●	+07:06 (762.) ●
Run	2.9 km	05:08:17	00:15:08	05:13 min/km	-04:16 (11.) ●	-04:15 (70.) ●	-03:42 (130.) ●
Run	3.7 km	05:15:25	00:07:08	08:54 min/km	-00:46 (34.) ●	-00:42 (189.) ●	-00:30 (276.) ●
Run	4.2 km	05:21:21	00:05:56	11:52 min/km	-01:10 (20.) ●	-01:10 (126.) ●	-01:01 (199.) ●
Run	7.1 km	05:38:29	00:17:08	05:54 min/km	-02:27 (28.) ●	-02:24 (140.) ●	-02:29 (209.) ●
Run	9.9 km	05:54:10	00:15:41	05:36 min/km	-03:48 (15.) ●	-03:43 (77.) ●	-03:21 (129.) ●
Run	10.6 km	06:01:48	00:07:38	10:54 min/km	-00:27 (45.) ●	-00:34 (203.) ●	-00:23 (287.) ●
Run	11.3 km	06:08:13	00:06:25	09:09 min/km	-01:13 (26.) ●	-01:07 (137.) ●	-00:55 (203.) ●
Run	14 km	06:23:52	00:15:39	05:47 min/km	-04:34 (8.) ●	-04:45 (56.) ●	-04:18 (99.) ●
Run	16.9 km	06:40:52	00:17:00	05:51 min/km	-05:44 (18.) ●	-05:59 (101.) ●	-05:53 (158.) ●
Run	17.6 km	06:49:03	00:08:11	11:41 min/km	-00:20 (52.) ●	-00:28 (227.) ●	-00:19 (312.) ●
Run	18.4 km	06:57:01	00:07:58	09:57 min/km	+00:15 (72.) ●	+00:06 (322.) ●	+00:16 (443.) ●
Run	21.1 km	07:15:01	00:18:00	06:39 min/km	-00:46 (47.) ●	-01:04 (217.) ●	-00:46 (311.) ●
Run	21.1 km	07:15:01	02:21:52	06:43 min/km	-25:16 (21.) ●	-26:05 (122.) ●	-23:21 (188.) ●
Total	113.2 km	07:15:01	07:15:01	15.61 km/h	-01:23 (54.) ●	+00:32 (276.) ●	+02:25 (377.) ●

Ovr	Gen	Div	Name	#	AG
329	238	49	Niranjan Soman	1571	M40-44	India	00:50:34	03:20:23	02:37:24	07:05:39
336	245	50	Bhupendra Hang Subba	2016	M40-44	India	01:07:54	03:27:55	02:22:06	07:07:51
337	246	51	Arun Rajendran	1500	M40-44	India	00:52:35	03:14:49	02:38:28	07:07:52
348	256	52	Asim Darekar	1504	M40-44	India	00:44:15	03:18:09	02:44:20	07:09:45
374	273	53	Amol Dumbre	1489	M40-44	India	00:46:58	03:27:51	02:40:06	07:14:13
377	276	54	Seju Kuruvilla	2059	M40-44	India	00:44:41	03:46:12	02:21:52	07:15:01
379	277	55	Sanjay Kumar Patwari	1609	M40-44	India	00:44:11	03:35:59	02:38:49	07:16:09
392	289	56	Santhosh Belagali	1611	M40-44	India	01:05:22	03:22:59	02:38:46	07:18:31
393	290	57	Virendra Singh	1658	M40-44	India	00:44:39	03:25:08	02:55:48	07:18:38
404	299	58	Navnath Indalkar	1565	M40-44	India	00:44:30	03:29:07	02:51:35	07:19:34