Team Ndrf Champs -
Ironman 70.3 Goa 2022
Quick facts
326/67/14All/Gender/AG
MFRELAYAge group
4014Bib number
IndiaNationality
38:04 | 4:20:19 | 1:56:38 | 7:05:28 |
Compare Team Ndrf Champs with other athletes!
4014 Ndrf Champs
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 0.9 km | 00:20:19 | 00:20:19 | 02:15 min/100m | -02:27 (9.) ● | -03:38 (143.) ● |
Swim | 1.9 km | 00:38:04 | 00:17:45 | 01:46 min/100m | -03:16 (6.) ● | -04:10 (97.) ● |
Swim | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -05:43 (8.) ● | -07:48 (119.) ● |
Transition | 00:43:30 | 00:05:26 | - | -02:33 (2.) ● | -03:32 (56.) ● | |
Bike | 6.8 km | 00:57:06 | 00:13:36 | 30 km/h | -00:29 (12.) ● | -00:34 (256.) ● |
Bike | 22.6 km | 01:30:16 | 00:33:10 | 28.58 km/h | -00:39 (13.) ● | -00:16 (373.) ● |
Bike | 42 km | 02:13:10 | 00:42:54 | 27.13 km/h | -01:04 (15.) ● | +00:13 (413.) ● |
Bike | 51.7 km | 02:35:35 | 00:22:25 | 25.96 km/h | -00:34 (14.) ● | +00:27 (433.) ● |
Bike | 67 km | 03:36:28 | 01:00:53 | 15.08 km/h | +19:29 (30.) ● | +23:02 (771.) ● |
Bike | 86.9 km | 04:55:40 | 01:19:12 | 15.08 km/h | +25:21 (30.) ● | +29:56 (771.) ● |
Bike | 90.2 km | 05:03:49 | 00:08:09 | 24.29 km/h | +00:51 (26.) ● | +01:12 (712.) ● |
Bike | 90.2 km | 05:03:49 | 04:20:19 | 20.79 km/h | +42:55 (26.) ● | +54:00 (761.) ● |
Transition | 05:08:50 | 00:05:01 | - | -00:15 (13.) ● | -01:13 (272.) ● | |
Run | 2.9 km | 05:21:39 | 00:12:49 | 04:25 min/km | -04:00 (4.) ● | -06:01 (50.) ● |
Run | 3.7 km | 05:26:38 | 00:04:59 | 06:13 min/km | -01:59 (4.) ● | -02:39 (39.) ● |
Run | 4.2 km | 05:31:11 | 00:04:33 | 09:06 min/km | -01:44 (4.) ● | -02:24 (40.) ● |
Run | 7.1 km | 05:45:15 | 00:14:04 | 04:51 min/km | -05:22 (5.) ● | -05:33 (64.) ● |
Run | 9.9 km | 05:59:27 | 00:14:12 | 05:04 min/km | -03:41 (5.) ● | -04:50 (65.) ● |
Run | 10.6 km | 06:04:53 | 00:05:26 | 07:45 min/km | -02:01 (5.) ● | -02:35 (49.) ● |
Run | 11.3 km | 06:09:57 | 00:05:04 | 07:14 min/km | -01:45 (5.) ● | -02:16 (63.) ● |
Run | 14 km | 06:24:19 | 00:14:22 | 05:19 min/km | -04:34 (4.) ● | -05:35 (52.) ● |
Run | 16.9 km | 06:38:41 | 00:14:22 | 04:57 min/km | -08:16 (4.) ● | -08:31 (57.) ● |
Run | 17.6 km | 06:45:10 | 00:06:29 | 09:15 min/km | -01:39 (8.) ● | -02:01 (99.) ● |
Run | 18.4 km | 06:50:26 | 00:05:16 | 06:35 min/km | -02:13 (4.) ● | -02:26 (63.) ● |
Run | 21.1 km | 07:05:28 | 00:15:02 | 05:34 min/km | -03:07 (10.) ● | -03:44 (132.) ● |
Run | 21.1 km | 07:05:28 | 01:56:38 | 05:31 min/km | -40:21 (5.) ● | -48:35 (61.) ● |
Total | 113.2 km | 07:05:28 | 07:05:28 | 15.96 km/h | -05:57 (14.) ● | -07:08 (326.) ● |