Team Iron Venoms -
Ironman 70.3 Egypt 2022
Quick facts
153/20/13All/Gender/AG
XRELAYAge group
1009Bib number
EGYNationality
32:47 | 3:40:18 | 2:04:27 | 6:23:28 |
Compare Team Iron Venoms with other athletes!
1009 Iron Venoms
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1007 Ma Mix ×
1036 Rushed Trio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:47 | 00:32:47 | 01:43 min/100m | -09:45 (4.) ● | -09:48 (30.) ● |
Transition | 00:36:22 | 00:03:35 | - | +00:40 (19.) ● | -01:27 (91.) ● | |
Bike | 9.9 km | 01:03:55 | 00:27:33 | 21.56 km/h | +03:07 (18.) ● | +02:36 (228.) ● |
Bike | 47.6 km | 02:56:45 | 01:52:50 | 20.05 km/h | +16:41 (20.) ● | +13:55 (236.) ● |
Bike | 90.6 km | 04:16:40 | 01:19:55 | 32.28 km/h | +04:35 (15.) ● | +04:56 (206.) ● |
Bike | 90.6 km | 04:16:40 | 03:40:18 | 24.68 km/h | +24:23 (20.) ● | +21:27 (225.) ● |
Transition | 04:19:01 | 00:02:21 | - | -00:14 (16.) ● | -02:10 (55.) ● | |
Run | 2 km | 04:28:45 | 00:09:44 | 04:52 min/km | -00:23 (11.) ● | -01:10 (97.) ● |
Run | 5.3 km | 04:47:02 | 00:18:17 | 05:32 min/km | -00:50 (13.) ● | -01:49 (104.) ● |
Run | 6.8 km | 04:55:11 | 00:08:09 | 05:26 min/km | -00:16 (14.) ● | -00:36 (134.) ● |
Run | 10.6 km | 05:16:54 | 00:21:43 | 05:42 min/km | -00:56 (15.) ● | -02:10 (121.) ● |
Run | 14 km | 05:36:51 | 00:19:57 | 05:52 min/km | -00:34 (14.) ● | -01:57 (112.) ● |
Run | 15.4 km | 05:45:54 | 00:09:03 | 06:27 min/km | +00:11 (16.) ● | -00:26 (151.) ● |
Run | 19.3 km | 06:11:15 | 00:25:21 | 06:29 min/km | +01:24 (16.) ● | -00:04 (171.) ● |
Run | 21.2 km | 06:23:28 | 00:12:13 | 06:25 min/km | +00:28 (15.) ● | +00:02 (172.) ● |
Run | 21.2 km | 06:23:28 | 02:04:27 | 05:52 min/km | -00:56 (14.) ● | -08:10 (133.) ● |
Total | 113.7 km | 06:23:28 | 06:23:28 | 17.79 km/h | +14:08 (13.) ● | -00:08 (153.) ● |