Team Kafr El-Shaikh Runners -
Ironman 70.3 Egypt 2022
Quick facts
239/37/13All/Gender/AG
MRELAYAge group
1010Bib number
EGYNationality
53:12 | 3:46:28 | 2:40:02 | 7:26:19 |
Compare Team Kafr El-Shaikh Runners with other athletes!
1010 Kafr El-Shaikh Runners
1018 Sehetna 3 ×
1013 Nazel Eldobl ×
1006 El-Abtal ×
1039 Waa_egypt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:12 | 00:53:12 | 02:48 min/100m | +08:48 (14.) ● | +10:37 (277.) ● |
Transition | 00:56:09 | 00:02:57 | - | +00:10 (11.) ● | -02:05 (49.) ● | |
Bike | 9.9 km | 01:21:50 | 00:25:41 | 23.13 km/h | -00:10 (8.) ● | +00:44 (177.) ● |
Bike | 47.6 km | 03:10:57 | 01:49:07 | 20.73 km/h | +03:15 (11.) ● | +10:12 (217.) ● |
Bike | 90.6 km | 04:42:37 | 01:31:40 | 28.15 km/h | +12:31 (14.) ● | +16:41 (266.) ● |
Bike | 90.6 km | 04:42:37 | 03:46:28 | 24 km/h | +15:36 (12.) ● | +27:37 (237.) ● |
Transition | 04:46:17 | 00:03:40 | - | +01:39 (15.) ● | -00:51 (131.) ● | |
Run | 2 km | 04:58:18 | 00:12:01 | 06:00 min/km | +01:19 (13.) ● | +01:07 (216.) ● |
Run | 5.3 km | 05:18:24 | 00:20:06 | 06:05 min/km | +00:23 (9.) ● | ±00:00 (167.) ● |
Run | 6.8 km | 05:27:05 | 00:08:41 | 05:47 min/km | +00:09 (9.) ● | -00:04 (165.) ● |
Run | 10.6 km | 05:51:23 | 00:24:18 | 06:23 min/km | +01:18 (9.) ● | +00:25 (174.) ● |
Run | 14 km | 06:16:28 | 00:25:05 | 07:22 min/km | +03:25 (12.) ● | +03:11 (219.) ● |
Run | 15.4 km | 06:27:46 | 00:11:18 | 08:04 min/km | +02:00 (13.) ● | +01:49 (233.) ● |
Run | 19.3 km | 07:11:17 | 00:43:31 | 11:09 min/km | +17:29 (15.) ● | +18:06 (295.) ● |
Run | 21.2 km | 07:26:19 | 00:15:02 | 07:54 min/km | +02:22 (12.) ● | +02:51 (249.) ● |
Run | 21.2 km | 07:26:19 | 02:40:02 | 07:32 min/km | +28:25 (14.) ● | +27:25 (239.) ● |
Total | 113.7 km | 07:26:19 | 07:26:19 | 15.29 km/h | +54:38 (13.) ● | +01:02:43 (239.) ● |