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Team Samir'S Spirit -
Ironman 70.3 Egypt 2022
Quick facts
278/42/6All/Gender/AG
RELAYAge group
1015Bib number
EGYNationality
51:25 | 3:56:23 | 2:55:33 | 8:00:24 |
Compare Team Samir'S Spirit with other athletes!
1015 Samir'S Spirit
1027 We Showed Up ×
1031 Ayz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:25 | 00:51:25 | 02:42 min/100m | +02:37 (4.) ● | +08:50 (266.) ● |
Transition | 00:55:49 | 00:04:24 | - | +01:01 (6.) ● | -00:38 (126.) ● | |
Bike | 9.9 km | 01:24:32 | 00:28:43 | 20.68 km/h | +01:32 (5.) ● | +03:46 (252.) ● |
Bike | 47.6 km | 03:22:24 | 01:57:52 | 19.19 km/h | +03:01 (3.) ● | +18:57 (253.) ● |
Bike | 90.6 km | 04:52:12 | 01:29:48 | 28.73 km/h | +03:15 (5.) ● | +14:49 (258.) ● |
Bike | 90.6 km | 04:52:12 | 03:56:23 | 23 km/h | +07:48 (4.) ● | +37:32 (257.) ● |
Transition | 05:04:51 | 00:12:39 | - | +08:46 (6.) ● | +08:08 (295.) ● | |
Run | 2 km | 05:20:47 | 00:15:56 | 07:58 min/km | +04:37 (6.) ● | +05:02 (283.) ● |
Run | 5.3 km | 05:47:45 | 00:26:58 | 08:10 min/km | +06:25 (6.) ● | +06:52 (278.) ● |
Run | 6.8 km | 05:59:28 | 00:11:43 | 07:48 min/km | +02:44 (6.) ● | +02:58 (275.) ● |
Run | 10.6 km | 06:31:12 | 00:31:44 | 08:21 min/km | +07:34 (6.) ● | +07:51 (272.) ● |
Run | 14 km | 07:00:11 | 00:28:59 | 08:31 min/km | +06:53 (6.) ● | +07:05 (268.) ● |
Run | 15.4 km | 07:12:17 | 00:12:06 | 08:38 min/km | +02:40 (6.) ● | +02:37 (253.) ● |
Run | 19.3 km | 07:44:52 | 00:32:35 | 08:21 min/km | +06:58 (6.) ● | +07:10 (256.) ● |
Run | 21.2 km | 08:00:24 | 00:15:32 | 08:10 min/km | +03:17 (6.) ● | +03:21 (260.) ● |
Run | 21.2 km | 08:00:24 | 02:55:33 | 08:16 min/km | +41:08 (6.) ● | +42:56 (269.) ● |
Total | 113.7 km | 08:00:24 | 08:00:24 | 14.2 km/h | +01:01:20 (6.) ● | +01:36:48 (278.) ● |
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