Team the Defiants -
Ironman 70.3 Egypt 2022
Quick facts
76/11/8All/Gender/AG
XRELAYAge group
1022Bib number
EGYNationality
39:44 | 2:45:16 | 2:08:02 | 5:37:26 |
Compare Team the Defiants with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | -02:48 (10.) ● | -02:51 (100.) ● |
Transition | 00:42:15 | 00:02:31 | - | -00:24 (7.) ● | -02:31 (29.) ● | |
Bike | 9.9 km | 01:03:42 | 00:21:27 | 27.69 km/h | -02:59 (6.) ● | -03:30 (62.) ● |
Bike | 47.6 km | 02:25:36 | 01:21:54 | 27.62 km/h | -14:15 (5.) ● | -17:01 (60.) ● |
Bike | 90.6 km | 03:27:31 | 01:01:55 | 41.67 km/h | -13:25 (2.) ● | -13:04 (47.) ● |
Bike | 90.6 km | 03:27:31 | 02:45:16 | 32.89 km/h | -30:39 (5.) ● | -33:35 (57.) ● |
Transition | 03:29:24 | 00:01:53 | - | -00:42 (7.) ● | -02:38 (19.) ● | |
Run | 2 km | 03:39:24 | 00:10:00 | 05:00 min/km | -00:07 (14.) ● | -00:54 (117.) ● |
Run | 5.3 km | 03:59:27 | 00:20:03 | 06:04 min/km | +00:56 (16.) ● | -00:03 (166.) ● |
Run | 6.8 km | 04:08:20 | 00:08:53 | 05:55 min/km | +00:28 (16.) ● | +00:08 (178.) ● |
Run | 10.6 km | 04:32:11 | 00:23:51 | 06:16 min/km | +01:12 (16.) ● | -00:02 (168.) ● |
Run | 14 km | 04:54:00 | 00:21:49 | 06:24 min/km | +01:18 (16.) ● | -00:05 (163.) ● |
Run | 15.4 km | 05:03:07 | 00:09:07 | 06:30 min/km | +00:15 (17.) ● | -00:22 (158.) ● |
Run | 19.3 km | 05:26:34 | 00:23:27 | 06:00 min/km | -00:30 (15.) ● | -01:58 (127.) ● |
Run | 21.2 km | 05:37:26 | 00:10:52 | 05:43 min/km | -00:53 (12.) ● | -01:19 (116.) ● |
Run | 21.2 km | 05:37:26 | 02:08:02 | 06:02 min/km | +02:39 (16.) ● | -04:35 (151.) ● |
Total | 113.7 km | 05:37:26 | 05:37:26 | 20.22 km/h | -31:54 (8.) ● | -46:10 (76.) ● |