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Mina Akram -
Ironman 70.3 Egypt 2022

Quick facts

272/189/35All/Gender/AG

M30-34Age group

108Bib number

EGYNationality


42:11	3:57:20	3:02:15	7:56:03

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Compare Mina Akram with other athletes!

108 Akram

223 Morsy ×

225 Onsi ×

213 Gomaa ×

214 Hany ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	-00:25 (18.) ●	+00:08 (105.) ●	-00:24 (141.) ●
Transition		00:50:03	00:07:52	-	+02:25 (36.) ●	+02:34 (178.) ●	+02:50 (260.) ●
Bike	9.9 km	01:18:35	00:28:32	20.82 km/h	+03:35 (36.) ●	+04:03 (181.) ●	+03:35 (248.) ●
Bike	47.6 km	03:16:09	01:57:34	19.24 km/h	+19:29 (36.) ●	+20:53 (184.) ●	+18:39 (251.) ●
Bike	90.6 km	04:47:23	01:31:14	28.28 km/h	+15:46 (35.) ●	+17:50 (188.) ●	+16:15 (263.) ●
Bike	90.6 km	04:47:23	03:57:20	22.9 km/h	+38:50 (35.) ●	+42:46 (186.) ●	+38:29 (260.) ●
Transition		04:53:48	00:06:25	-	+01:27 (32.) ●	+01:36 (159.) ●	+01:54 (239.) ●
Run	2 km	05:10:03	00:16:15	08:07 min/km	+05:07 (38.) ●	+05:19 (199.) ●	+05:21 (289.) ●
Run	5.3 km	05:34:43	00:24:40	07:28 min/km	+04:25 (35.) ●	+04:36 (173.) ●	+04:34 (248.) ●
Run	6.8 km	05:46:18	00:11:35	07:43 min/km	+02:40 (35.) ●	+02:51 (187.) ●	+02:50 (269.) ●
Run	10.6 km	06:23:44	00:37:26	09:51 min/km	+12:56 (38.) ●	+13:30 (204.) ●	+13:33 (294.) ●
Run	14 km	06:50:23	00:26:39	07:50 min/km	+04:14 (29.) ●	+04:43 (161.) ●	+04:45 (237.) ●
Run	15.4 km	07:05:22	00:14:59	10:42 min/km	+05:10 (38.) ●	+05:25 (201.) ●	+05:30 (290.) ●
Run	19.3 km	07:38:41	00:33:19	08:32 min/km	+07:09 (34.) ●	+07:43 (180.) ●	+07:54 (264.) ●
Run	21.2 km	07:56:03	00:17:22	09:08 min/km	+04:59 (37.) ●	+05:08 (195.) ●	+05:11 (282.) ●
Run	21.2 km	07:56:03	03:02:15	08:35 min/km	+46:40 (36.) ●	+49:15 (195.) ●	+49:38 (284.) ●
Total	113.7 km	07:56:03	07:56:03	14.33 km/h	+01:28:57 (35.) ●	+01:36:19 (189.) ●	+01:32:27 (272.) ●

Ovr	Gen	Div	Name	#	AG
216	152	30	Mohamed Gohary	212	M30-34	EGY	00:43:05	03:35:14	02:39:37	07:07:28
217	153	31	Ramy Ismail	216	M30-34	EGY	00:42:57	03:36:14	02:35:19	07:09:01
221	154	32	Aly Yasser Elgendy	206	M30-34	EGY	00:54:37	03:12:51	02:52:25	07:11:39
246	173	33	Mohamed Morsy	223	M30-34	EGY	00:50:36	03:51:50	02:38:25	07:31:07
266	185	34	Hani Onsi	225	M30-34	EGY	00:41:22	04:26:06	02:32:47	07:49:59
272	189	35	Mina Akram	108	M30-34	EGY	00:42:11	03:57:20	03:02:15	07:56:03
273	190	36	Mohamed Gomaa	213	M30-34	EGY	00:45:31	03:53:42	03:03:13	07:57:30
280	193	37	Amr Hany	214	M30-34	EGY	00:48:33	04:00:42	02:59:19	08:01:52
285	197	38	Belal Bahobeshi	198	M30-34	CAN	00:42:39	04:00:27	03:12:58	08:10:26
289	201	39	Amr Mahrous	220	M30-34	EGY	00:59:44	03:35:31	03:24:08	08:15:52

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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