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Nabil El-Gohary -
Ironman 70.3 Egypt 2022

Quick facts

204/144/38All/Gender/AG

M35-39Age group

115Bib number

EGYNationality


47:02	3:27:06	2:35:28	6:58:01

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Compare Nabil El-Gohary with other athletes!

115 El-Gohary

116 Kotb ×

232 Abdou ×

125 Afifi ×

250 Mohamed Ibrahim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:02	00:47:02	02:28 min/100m	+05:27 (39.) ●	+04:59 (158.) ●	+04:27 (219.) ●
Transition		00:51:49	00:04:47	-	-00:08 (28.) ●	-00:31 (94.) ●	-00:15 (153.) ●
Bike	9.9 km	01:20:47	00:28:58	20.51 km/h	+04:41 (44.) ●	+04:29 (184.) ●	+04:01 (257.) ●
Bike	47.6 km	02:58:51	01:38:04	23.07 km/h	+02:29 (29.) ●	+01:23 (115.) ●	-00:51 (152.) ●
Bike	90.6 km	04:18:55	01:20:04	32.22 km/h	+07:28 (36.) ●	+06:40 (155.) ●	+05:05 (207.) ●
Bike	90.6 km	04:18:55	03:27:06	26.25 km/h	+14:38 (35.) ●	+12:32 (140.) ●	+08:15 (183.) ●
Transition		04:22:33	00:03:38	-	-00:45 (23.) ●	-01:11 (73.) ●	-00:53 (128.) ●
Run	2 km	04:34:06	00:11:33	05:46 min/km	+00:54 (37.) ●	+00:37 (139.) ●	+00:39 (199.) ●
Run	5.3 km	04:54:59	00:20:53	06:19 min/km	+01:14 (34.) ●	+00:49 (132.) ●	+00:47 (191.) ●
Run	6.8 km	05:03:49	00:08:50	05:53 min/km	+00:29 (35.) ●	+00:06 (121.) ●	+00:05 (174.) ●
Run	10.6 km	05:29:29	00:25:40	06:45 min/km	+02:49 (36.) ●	+01:44 (135.) ●	+01:47 (196.) ●
Run	14 km	05:55:00	00:25:31	07:30 min/km	+04:31 (39.) ●	+03:35 (155.) ●	+03:37 (228.) ●
Run	15.4 km	06:06:20	00:11:20	08:05 min/km	+02:02 (41.) ●	+01:46 (159.) ●	+01:51 (236.) ●
Run	19.3 km	06:42:20	00:36:00	09:13 min/km	+11:33 (50.) ●	+10:24 (198.) ●	+10:35 (286.) ●
Run	21.2 km	06:58:01	00:15:41	08:15 min/km	+04:17 (47.) ●	+03:27 (181.) ●	+03:30 (262.) ●
Run	21.2 km	06:58:01	02:35:28	07:20 min/km	+27:49 (40.) ●	+22:28 (155.) ●	+22:51 (229.) ●
Total	113.7 km	06:58:01	06:58:01	16.32 km/h	+47:01 (38.) ●	+38:17 (144.) ●	+34:25 (204.) ●

Ovr	Gen	Div	Name	#	AG
173	125	33	Abdelrhman Elfky	85	M35-39	EGY	00:46:45	03:36:20	02:00:21	06:33:53
183	130	34	Germano Meier	248	M35-39	BRA	00:51:37	03:19:37	02:22:14	06:44:25
184	131	35	Amr Rabie	253	M35-39	EGY	00:44:26	03:48:51	02:03:23	06:44:43
190	135	36	Omar Kotb	116	M35-39	EGY	00:48:32	03:55:15	01:55:57	06:48:50
203	143	37	Mahmoud Abdou	232	M35-39	EGY	00:47:03	03:22:47	02:36:10	06:57:47
204	144	38	Nabil El-Gohary	115	M35-39	EGY	00:47:02	03:27:06	02:35:28	06:58:01
208	147	39	Hesham Afifi	125	M35-39	EGY	00:47:42	03:28:08	02:34:31	06:58:47
234	163	40	Mohamed Karim Mohamed Ibrahim	250	M35-39	EGY	01:00:07	04:08:54	02:02:12	07:22:49
250	175	41	Zoltan Kovacs	246	M35-39	HUN	00:48:12	03:44:35	02:49:00	07:33:22
251	176	42	Youssef Salama	255	M35-39	EGY	00:37:56	03:49:04	02:53:17	07:35:06

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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