Mohamed Nour -
Ironman 70.3 Egypt 2022
Quick facts
77/57/8All/Gender/AG
M40-44Age group
117Bib number
EGYNationality
43:11 | 2:50:25 | 1:59:13 | 5:39:20 |
Compare Mohamed Nour with other athletes!
117 Nour
366 Hogg ×
10 Eiraky ×
102 Guindi ×
263 Adel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +00:24 (16.) ● | +01:08 (121.) ● | +00:36 (162.) ● |
Transition | 00:47:00 | 00:03:49 | - | -01:22 (9.) ● | -01:29 (56.) ● | -01:13 (101.) ● | |
Bike | 9.9 km | 01:09:05 | 00:22:05 | 26.9 km/h | -01:44 (8.) ● | -02:24 (54.) ● | -02:52 (69.) ● |
Bike | 47.6 km | 02:35:17 | 01:26:12 | 26.24 km/h | -08:19 (8.) ● | -10:29 (59.) ● | -12:43 (73.) ● |
Bike | 90.6 km | 03:37:25 | 01:02:08 | 41.52 km/h | -10:30 (7.) ● | -11:16 (44.) ● | -12:51 (50.) ● |
Bike | 90.6 km | 03:37:25 | 02:50:25 | 31.9 km/h | -20:33 (8.) ● | -24:09 (54.) ● | -28:26 (66.) ● |
Transition | 03:40:07 | 00:02:42 | - | -02:19 (6.) ● | -02:07 (35.) ● | -01:49 (76.) ● | |
Run | 2 km | 03:50:32 | 00:10:25 | 05:12 min/km | -00:21 (16.) ● | -00:31 (95.) ● | -00:29 (141.) ● |
Run | 5.3 km | 04:09:27 | 00:18:55 | 05:43 min/km | -00:36 (16.) ● | -01:09 (92.) ● | -01:11 (132.) ● |
Run | 6.8 km | 04:17:33 | 00:08:06 | 05:24 min/km | -00:27 (14.) ● | -00:38 (88.) ● | -00:39 (125.) ● |
Run | 10.6 km | 04:39:00 | 00:21:27 | 05:38 min/km | -01:32 (13.) ● | -02:29 (78.) ● | -02:26 (108.) ● |
Run | 14 km | 04:58:02 | 00:19:02 | 05:35 min/km | -01:59 (10.) ● | -02:54 (65.) ● | -02:52 (93.) ● |
Run | 15.4 km | 05:06:26 | 00:08:24 | 05:59 min/km | -00:33 (13.) ● | -01:10 (77.) ● | -01:05 (110.) ● |
Run | 19.3 km | 05:28:59 | 00:22:33 | 05:46 min/km | -01:48 (12.) ● | -03:03 (71.) ● | -02:52 (105.) ● |
Run | 21.2 km | 05:39:20 | 00:10:21 | 05:26 min/km | -01:11 (10.) ● | -01:53 (62.) ● | -01:50 (84.) ● |
Run | 21.2 km | 05:39:20 | 01:59:13 | 05:37 min/km | -08:27 (13.) ● | -13:47 (72.) ● | -13:24 (101.) ● |
Total | 113.7 km | 05:39:20 | 05:39:20 | 20.1 km/h | -32:17 (8.) ● | -40:24 (57.) ● | -44:16 (77.) ● |