aidiagnostics

Ad

Hassan Alkaff -
Ironman 70.3 Egypt 2022

Quick facts

205/145/28All/Gender/AG

M30-34Age group

165Bib number

SAUNationality


54:40	3:13:45	2:40:43	6:58:10

aidiagnostics

Ad

Compare Hassan Alkaff with other athletes!

165 Alkaff

109 Fawzy ×

203 Dubyk ×

205 Elana ×

212 Gohary ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:40	00:54:40	02:52 min/100m	+12:04 (38.) ●	+12:37 (199.) ●	+12:05 (285.) ●
Transition		00:59:51	00:05:11	-	-00:16 (18.) ●	-00:07 (111.) ●	+00:09 (176.) ●
Bike	9.9 km	01:23:48	00:23:57	24.8 km/h	-01:00 (13.) ●	-00:32 (90.) ●	-01:00 (118.) ●
Bike	47.6 km	02:58:07	01:34:19	23.98 km/h	-03:46 (18.) ●	-02:22 (98.) ●	-04:36 (126.) ●
Bike	90.6 km	04:13:36	01:15:29	34.18 km/h	+00:01 (23.) ●	+02:05 (129.) ●	+00:30 (169.) ●
Bike	90.6 km	04:13:36	03:13:45	28.06 km/h	-04:45 (18.) ●	-00:49 (108.) ●	-05:06 (138.) ●
Transition		04:17:27	00:03:51	-	-01:07 (16.) ●	-00:58 (86.) ●	-00:40 (142.) ●
Run	2 km	04:32:42	00:15:15	07:37 min/km	+04:07 (35.) ●	+04:19 (189.) ●	+04:21 (277.) ●
Run	5.3 km	04:56:55	00:24:13	07:20 min/km	+03:58 (34.) ●	+04:09 (171.) ●	+04:07 (244.) ●
Run	6.8 km	05:07:08	00:10:13	06:48 min/km	+01:18 (28.) ●	+01:29 (157.) ●	+01:28 (230.) ●
Run	10.6 km	05:35:18	00:28:10	07:24 min/km	+03:40 (28.) ●	+04:14 (158.) ●	+04:17 (232.) ●
Run	14 km	06:00:33	00:25:15	07:25 min/km	+02:50 (28.) ●	+03:19 (151.) ●	+03:21 (223.) ●
Run	15.4 km	06:12:26	00:11:53	08:29 min/km	+02:04 (30.) ●	+02:19 (165.) ●	+02:24 (246.) ●
Run	19.3 km	06:43:12	00:30:46	07:53 min/km	+04:36 (31.) ●	+05:10 (155.) ●	+05:21 (235.) ●
Run	21.2 km	06:58:10	00:14:58	07:52 min/km	+02:35 (32.) ●	+02:44 (167.) ●	+02:47 (246.) ●
Run	21.2 km	06:58:10	02:40:43	07:34 min/km	+25:08 (32.) ●	+27:43 (163.) ●	+28:06 (241.) ●
Total	113.7 km	06:58:10	06:58:10	16.31 km/h	+31:04 (28.) ●	+38:26 (145.) ●	+34:34 (205.) ●

Ovr	Gen	Div	Name	#	AG
175	126	23	Ashraf Magd	219	M30-34	EGY	00:50:41	03:24:18	02:08:07	06:35:15
189	134	24	Ahmed Abdelazim	193	M30-34	EGY	00:44:45	03:27:51	02:18:09	06:48:43
191	136	25	Mostafa Elsaghir	208	M30-34	EGY	00:36:53	03:59:19	02:04:09	06:49:11
194	139	26	Ebrahim Fawzy	109	M30-34	EGY	00:46:27	03:29:05	02:20:25	06:51:41
198	142	27	Ihor Dubyk	203	M30-34	UKR	00:51:33	03:43:00	02:03:58	06:52:36
205	145	28	Hassan Alkaff	165	M30-34	SAU	00:54:40	03:13:45	02:40:43	06:58:10
210	148	29	Maruan Elana	205	M30-34	EGY	00:41:28	03:24:27	02:42:25	07:00:25
216	152	30	Mohamed Gohary	212	M30-34	EGY	00:43:05	03:35:14	02:39:37	07:07:28
217	153	31	Ramy Ismail	216	M30-34	EGY	00:42:57	03:36:14	02:35:19	07:09:01
221	154	32	Aly Yasser Elgendy	206	M30-34	EGY	00:54:37	03:12:51	02:52:25	07:11:39

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read