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Mohamad Shafshak -
Ironman 70.3 Egypt 2022

Quick facts

34/30/4All/Gender/AG

M30-34Age group

19Bib number

EGYNationality


30:46	2:43:34	1:44:11	5:03:25

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Compare Mohamad Shafshak with other athletes!

19 Shafshak

200 Benetti ×

78 Fadel ×

126 El Kamash ×

222 Medhat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-11:50 (2.) ●	-11:17 (8.) ●	-11:49 (13.) ●
Transition		00:33:05	00:02:19	-	-03:08 (2.) ●	-02:59 (8.) ●	-02:43 (15.) ●
Bike	9.9 km	00:53:56	00:20:51	28.49 km/h	-04:06 (3.) ●	-03:38 (38.) ●	-04:06 (43.) ●
Bike	47.6 km	02:14:46	01:20:50	27.98 km/h	-17:15 (6.) ●	-15:51 (45.) ●	-18:05 (54.) ●
Bike	90.6 km	03:16:39	01:01:53	41.69 km/h	-13:35 (5.) ●	-11:31 (41.) ●	-13:06 (46.) ●
Bike	90.6 km	03:16:39	02:43:34	33.23 km/h	-34:56 (6.) ●	-31:00 (43.) ●	-35:17 (50.) ●
Transition		03:19:14	00:02:35	-	-02:23 (5.) ●	-02:14 (29.) ●	-01:56 (68.) ●
Run	2 km	03:28:18	00:09:04	04:32 min/km	-02:04 (8.) ●	-01:52 (52.) ●	-01:50 (71.) ●
Run	5.3 km	03:44:56	00:16:38	05:02 min/km	-03:37 (7.) ●	-03:26 (52.) ●	-03:28 (65.) ●
Run	6.8 km	03:52:04	00:07:08	04:45 min/km	-01:47 (6.) ●	-01:36 (49.) ●	-01:37 (61.) ●
Run	10.6 km	04:10:35	00:18:31	04:52 min/km	-05:59 (6.) ●	-05:25 (38.) ●	-05:22 (48.) ●
Run	14 km	04:27:24	00:16:49	04:56 min/km	-05:36 (7.) ●	-05:07 (40.) ●	-05:05 (51.) ●
Run	15.4 km	04:34:44	00:07:20	05:14 min/km	-02:29 (7.) ●	-02:14 (39.) ●	-02:09 (51.) ●
Run	19.3 km	04:54:06	00:19:22	04:57 min/km	-06:48 (6.) ●	-06:14 (34.) ●	-06:03 (46.) ●
Run	21.2 km	05:03:25	00:09:19	04:54 min/km	-03:04 (7.) ●	-02:55 (37.) ●	-02:52 (45.) ●
Run	21.2 km	05:03:25	01:44:11	04:54 min/km	-31:24 (7.) ●	-28:49 (41.) ●	-28:26 (52.) ●
Total	113.7 km	05:03:25	05:03:25	22.48 km/h	-01:23:41 (4.) ●	-01:16:19 (30.) ●	-01:20:11 (34.) ●

Ovr	Gen	Div	Name	#	AG
5	4	1	Tobias Haase	135	M30-34	DEU	00:31:15	02:21:02	01:24:47	04:21:47
11	10	2	Carlo Benetti	200	M30-34	ITA	00:36:03	02:25:06	01:28:04	04:35:56
33	29	3	Mohamed Fadel	78	M30-34	EGY	00:39:11	02:42:23	01:35:37	05:03:08
34	30	4	Mohamad Shafshak	19	M30-34	EGY	00:30:46	02:43:34	01:44:11	05:03:25
42	36	5	Mohamed El Kamash	126	M30-34	EGY	00:41:29	02:41:17	01:41:44	05:09:38
43	37	6	Michael Medhat	222	M30-34	EGY	00:35:47	02:41:27	01:47:26	05:10:29
56	46	7	Amr Gamea	348	M30-34	EGY	00:41:49	02:59:10	01:30:06	05:18:25
65	52	8	Amr Marzouk	221	M30-34	EGY	00:38:27	02:59:11	01:40:45	05:25:44
72	55	9	Khaled Abboud	192	M30-34	EGY	00:31:21	02:57:42	01:59:25	05:35:28
97	71	10	Ali Halawa	45	M30-34	EGY	00:35:05	02:57:28	02:07:56	05:49:58

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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