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Mahmoud Abdou -
Ironman 70.3 Egypt 2022

Quick facts

203/143/37All/Gender/AG

M35-39Age group

232Bib number

EGYNationality


47:03	3:22:47	2:36:10	6:57:47

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Compare Mahmoud Abdou with other athletes!

232 Abdou

253 Rabie ×

116 Kotb ×

115 El-Gohary ×

125 Afifi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+05:28 (40.) ●	+05:00 (159.) ●	+04:28 (220.) ●
Transition		00:53:21	00:06:18	-	+01:23 (41.) ●	+01:00 (154.) ●	+01:16 (230.) ●
Bike	9.9 km	01:17:41	00:24:20	24.41 km/h	+00:03 (25.) ●	-00:09 (99.) ●	-00:37 (133.) ●
Bike	47.6 km	03:00:39	01:42:58	21.97 km/h	+07:23 (33.) ●	+06:17 (138.) ●	+04:03 (182.) ●
Bike	90.6 km	04:16:08	01:15:29	34.18 km/h	+02:53 (34.) ●	+02:05 (130.) ●	+00:30 (170.) ●
Bike	90.6 km	04:16:08	03:22:47	26.81 km/h	+10:19 (33.) ●	+08:13 (128.) ●	+03:56 (168.) ●
Transition		04:21:37	00:05:29	-	+01:06 (37.) ●	+00:40 (134.) ●	+00:58 (208.) ●
Run	2 km	04:33:19	00:11:42	05:51 min/km	+01:03 (38.) ●	+00:46 (142.) ●	+00:48 (205.) ●
Run	5.3 km	04:59:05	00:25:46	07:48 min/km	+06:07 (45.) ●	+05:42 (183.) ●	+05:40 (262.) ●
Run	6.8 km	05:08:55	00:09:50	06:33 min/km	+01:29 (40.) ●	+01:06 (151.) ●	+01:05 (220.) ●
Run	10.6 km	05:35:53	00:26:58	07:05 min/km	+04:07 (38.) ●	+03:02 (144.) ●	+03:05 (212.) ●
Run	14 km	06:02:42	00:26:49	07:53 min/km	+05:49 (43.) ●	+04:53 (165.) ●	+04:55 (243.) ●
Run	15.4 km	06:16:22	00:13:40	09:45 min/km	+04:22 (46.) ●	+04:06 (192.) ●	+04:11 (280.) ●
Run	19.3 km	06:45:03	00:28:41	07:21 min/km	+04:14 (38.) ●	+03:05 (142.) ●	+03:16 (211.) ●
Run	21.2 km	06:57:47	00:12:44	06:42 min/km	+01:20 (37.) ●	+00:30 (133.) ●	+00:33 (196.) ●
Run	21.2 km	06:57:47	02:36:10	07:21 min/km	+28:31 (41.) ●	+23:10 (157.) ●	+23:33 (231.) ●
Total	113.7 km	06:57:47	06:57:47	16.33 km/h	+46:47 (37.) ●	+38:03 (143.) ●	+34:11 (203.) ●

Ovr	Gen	Div	Name	#	AG
159	118	32	Omar Hegazy	55	M35-39	EGY	00:38:36	03:10:42	02:19:15	06:25:06
173	125	33	Abdelrhman Elfky	85	M35-39	EGY	00:46:45	03:36:20	02:00:21	06:33:53
183	130	34	Germano Meier	248	M35-39	BRA	00:51:37	03:19:37	02:22:14	06:44:25
184	131	35	Amr Rabie	253	M35-39	EGY	00:44:26	03:48:51	02:03:23	06:44:43
190	135	36	Omar Kotb	116	M35-39	EGY	00:48:32	03:55:15	01:55:57	06:48:50
203	143	37	Mahmoud Abdou	232	M35-39	EGY	00:47:03	03:22:47	02:36:10	06:57:47
204	144	38	Nabil El-Gohary	115	M35-39	EGY	00:47:02	03:27:06	02:35:28	06:58:01
208	147	39	Hesham Afifi	125	M35-39	EGY	00:47:42	03:28:08	02:34:31	06:58:47
234	163	40	Mohamed Karim Mohamed Ibrahim	250	M35-39	EGY	01:00:07	04:08:54	02:02:12	07:22:49
250	175	41	Zoltan Kovacs	246	M35-39	HUN	00:48:12	03:44:35	02:49:00	07:33:22

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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