Youssef Salama -
Ironman 70.3 Egypt 2022
Quick facts
251/176/42All/Gender/AG
M35-39Age group
255Bib number
EGYNationality
37:56 | 3:49:04 | 2:53:17 | 7:35:06 |
Compare Youssef Salama with other athletes!
255 Salama
250 Mohamed Ibrahim ×
246 Kovacs ×
364 Gasmi ×
83 Attia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -03:39 (17.) ● | -04:07 (61.) ● | -04:39 (83.) ● |
Transition | 00:44:26 | 00:06:30 | - | +01:35 (44.) ● | +01:12 (160.) ● | +01:28 (237.) ● | |
Bike | 9.9 km | 01:12:30 | 00:28:04 | 21.16 km/h | +03:47 (41.) ● | +03:35 (177.) ● | +03:07 (241.) ● |
Bike | 47.6 km | 03:05:31 | 01:53:01 | 20.01 km/h | +17:26 (42.) ● | +16:20 (173.) ● | +14:06 (239.) ● |
Bike | 90.6 km | 04:33:30 | 01:27:59 | 29.32 km/h | +15:23 (43.) ● | +14:35 (177.) ● | +13:00 (246.) ● |
Bike | 90.6 km | 04:33:30 | 03:49:04 | 23.73 km/h | +36:36 (42.) ● | +34:30 (173.) ● | +30:13 (239.) ● |
Transition | 04:41:49 | 00:08:19 | - | +03:56 (47.) ● | +03:30 (190.) ● | +03:48 (278.) ● | |
Run | 2 km | 04:56:58 | 00:15:09 | 07:34 min/km | +04:30 (46.) ● | +04:13 (187.) ● | +04:15 (275.) ● |
Run | 5.3 km | 05:23:56 | 00:26:58 | 08:10 min/km | +07:19 (47.) ● | +06:54 (191.) ● | +06:52 (277.) ● |
Run | 6.8 km | 05:34:58 | 00:11:02 | 07:21 min/km | +02:41 (46.) ● | +02:18 (177.) ● | +02:17 (254.) ● |
Run | 10.6 km | 06:05:33 | 00:30:35 | 08:02 min/km | +07:44 (46.) ● | +06:39 (180.) ● | +06:42 (260.) ● |
Run | 14 km | 06:33:30 | 00:27:57 | 08:13 min/km | +06:57 (45.) ● | +06:01 (179.) ● | +06:03 (261.) ● |
Run | 15.4 km | 06:46:08 | 00:12:38 | 09:01 min/km | +03:20 (42.) ● | +03:04 (178.) ● | +03:09 (263.) ● |
Run | 19.3 km | 07:19:57 | 00:33:49 | 08:40 min/km | +09:22 (45.) ● | +08:13 (183.) ● | +08:24 (269.) ● |
Run | 21.2 km | 07:35:06 | 00:15:09 | 07:58 min/km | +03:45 (44.) ● | +02:55 (173.) ● | +02:58 (253.) ● |
Run | 21.2 km | 07:35:06 | 02:53:17 | 08:10 min/km | +45:38 (45.) ● | +40:17 (183.) ● | +40:40 (266.) ● |
Total | 113.7 km | 07:35:06 | 07:35:06 | 14.99 km/h | +01:24:06 (42.) ● | +01:15:22 (176.) ● | +01:11:30 (251.) ● |