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Raphael Carlo Vallado -
Ironman 70.3 Egypt 2022

Quick facts

157/117/31All/Gender/AG

M35-39Age group

259Bib number

PHLNationality


42:12	3:08:26	2:23:49	6:24:25

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Compare Raphael Carlo Vallado with other athletes!

259 Vallado

261 Wadea ×

136 Hady ×

55 Hegazy ×

85 Elfky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+00:37 (28.) ●	+00:09 (107.) ●	-00:23 (143.) ●
Transition		00:47:59	00:05:47	-	+00:52 (37.) ●	+00:29 (126.) ●	+00:45 (197.) ●
Bike	9.9 km	01:11:49	00:23:50	24.92 km/h	-00:27 (24.) ●	-00:39 (89.) ●	-01:07 (115.) ●
Bike	47.6 km	02:44:59	01:33:10	24.28 km/h	-02:25 (23.) ●	-03:31 (90.) ●	-05:45 (116.) ●
Bike	90.6 km	03:56:25	01:11:26	36.12 km/h	-01:10 (25.) ●	-01:58 (101.) ●	-03:33 (128.) ●
Bike	90.6 km	03:56:25	03:08:26	28.85 km/h	-04:02 (24.) ●	-06:08 (94.) ●	-10:25 (119.) ●
Transition		04:00:36	00:04:11	-	-00:12 (31.) ●	-00:38 (102.) ●	-00:20 (161.) ●
Run	2 km	04:14:00	00:13:24	06:42 min/km	+02:45 (43.) ●	+02:28 (176.) ●	+02:30 (254.) ●
Run	5.3 km	04:35:50	00:21:50	06:36 min/km	+02:11 (36.) ●	+01:46 (142.) ●	+01:44 (206.) ●
Run	6.8 km	04:45:33	00:09:43	06:28 min/km	+01:22 (39.) ●	+00:59 (147.) ●	+00:58 (215.) ●
Run	10.6 km	05:11:15	00:25:42	06:45 min/km	+02:51 (37.) ●	+01:46 (136.) ●	+01:49 (198.) ●
Run	14 km	05:34:56	00:23:41	06:57 min/km	+02:41 (34.) ●	+01:45 (134.) ●	+01:47 (198.) ●
Run	15.4 km	05:44:45	00:09:49	07:00 min/km	+00:31 (34.) ●	+00:15 (125.) ●	+00:20 (184.) ●
Run	19.3 km	06:11:08	00:26:23	06:45 min/km	+01:56 (33.) ●	+00:47 (122.) ●	+00:58 (185.) ●
Run	21.2 km	06:24:25	00:13:17	06:59 min/km	+01:53 (39.) ●	+01:03 (139.) ●	+01:06 (206.) ●
Run	21.2 km	06:24:25	02:23:49	06:47 min/km	+16:10 (36.) ●	+10:49 (135.) ●	+11:12 (198.) ●
Total	113.7 km	06:24:25	06:24:25	17.75 km/h	+13:25 (31.) ●	+04:41 (117.) ●	+00:49 (157.) ●

Ovr	Gen	Div	Name	#	AG
135	100	26	Sultan Nasser	251	M35-39	SAU	00:38:31	02:58:23	02:28:30	06:12:54
139	103	27	Ahmed Zidan	262	M35-39	EGY	00:35:30	03:22:15	02:07:37	06:15:55
141	105	28	Ayman El Haddad	356	M35-39	EGY	00:35:47	03:20:09	02:14:00	06:16:34
146	109	29	Ahmed Wadea	261	M35-39	EGY	00:45:03	03:14:49	02:10:37	06:18:58
147	110	30	Ahmed Hady	136	M35-39	EGY	00:43:33	03:23:49	02:04:11	06:19:25
157	117	31	Raphael Carlo Vallado	259	M35-39	PHL	00:42:12	03:08:26	02:23:49	06:24:25
159	118	32	Omar Hegazy	55	M35-39	EGY	00:38:36	03:10:42	02:19:15	06:25:06
173	125	33	Abdelrhman Elfky	85	M35-39	EGY	00:46:45	03:36:20	02:00:21	06:33:53
183	130	34	Germano Meier	248	M35-39	BRA	00:51:37	03:19:37	02:22:14	06:44:25
184	131	35	Amr Rabie	253	M35-39	EGY	00:44:26	03:48:51	02:03:23	06:44:43

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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