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Ehab Asfour -
Ironman 70.3 Egypt 2022

Quick facts

260/181/19All/Gender/AG

M45-49Age group

292Bib number

EGYNationality


43:01	3:59:14	2:43:14	7:43:45

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Compare Ehab Asfour with other athletes!

292 Asfour

67 Elarabi ×

297 El-Khayal ×

133 Fadel ×

146 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:01	00:43:01	02:15 min/100m	-00:11 (11.) ●	+00:58 (117.) ●	+00:26 (158.) ●
Transition		00:53:47	00:10:46	-	+04:59 (23.) ●	+05:28 (206.) ●	+05:44 (297.) ●
Bike	9.9 km	01:23:30	00:29:43	19.99 km/h	+04:25 (19.) ●	+05:14 (192.) ●	+04:46 (268.) ●
Bike	47.6 km	03:25:20	02:01:50	18.57 km/h	+20:33 (19.) ●	+25:09 (193.) ●	+22:55 (269.) ●
Bike	90.6 km	04:53:01	01:27:41	29.42 km/h	+12:30 (17.) ●	+14:17 (175.) ●	+12:42 (244.) ●
Bike	90.6 km	04:53:01	03:59:14	22.72 km/h	+37:28 (19.) ●	+44:40 (187.) ●	+40:23 (265.) ●
Transition		05:00:31	00:07:30	-	+02:42 (21.) ●	+02:41 (180.) ●	+02:59 (265.) ●
Run	2 km	05:12:44	00:12:13	06:06 min/km	+01:34 (16.) ●	+01:17 (154.) ●	+01:19 (224.) ●
Run	5.3 km	05:36:15	00:23:31	07:07 min/km	+03:38 (21.) ●	+03:27 (161.) ●	+03:25 (234.) ●
Run	6.8 km	05:46:52	00:10:37	07:04 min/km	+01:49 (19.) ●	+01:53 (167.) ●	+01:52 (241.) ●
Run	10.6 km	06:15:23	00:28:31	07:30 min/km	+03:44 (18.) ●	+04:35 (161.) ●	+04:38 (235.) ●
Run	14 km	06:42:57	00:27:34	08:06 min/km	+04:57 (20.) ●	+05:38 (176.) ●	+05:40 (257.) ●
Run	15.4 km	06:55:06	00:12:09	08:40 min/km	+02:23 (19.) ●	+02:35 (171.) ●	+02:40 (254.) ●
Run	19.3 km	07:27:43	00:32:37	08:21 min/km	+06:29 (21.) ●	+07:01 (175.) ●	+07:12 (258.) ●
Run	21.2 km	07:43:45	00:16:02	08:26 min/km	+03:24 (21.) ●	+03:48 (187.) ●	+03:51 (270.) ●
Run	21.2 km	07:43:45	02:43:14	07:41 min/km	+27:58 (19.) ●	+30:14 (170.) ●	+30:37 (248.) ●
Total	113.7 km	07:43:45	07:43:45	14.71 km/h	+01:12:56 (19.) ●	+01:24:01 (181.) ●	+01:20:09 (260.) ●

Ovr	Gen	Div	Name	#	AG
196	140	14	Ahmed Ghazal	301	M45-49	EGY	00:48:03	03:29:29	02:22:40	06:51:50
227	158	15	Ahmed Abdou	92	M45-49	EGY	00:55:21	03:35:40	02:32:53	07:16:30
228	159	16	Amr Mousa	304	M45-49	EGY	00:49:31	03:38:32	02:35:49	07:18:46
230	161	17	Walid Elarabi	67	M45-49	EGY	00:43:54	03:36:30	02:44:48	07:20:08
236	165	18	Ahmed El-Khayal	297	M45-49	EGY	00:38:32	04:01:57	02:32:17	07:25:23
260	181	19	Ehab Asfour	292	M45-49	EGY	00:43:01	03:59:14	02:43:14	07:43:45
267	186	20	Shady Fadel	133	M45-49	EGY	00:48:13	03:54:12	02:57:24	07:50:16
275	191	21	Adam Campbell	146	M45-49	AUS	00:44:57	04:26:23	02:30:30	07:59:16
284	196	22	Jack Sparks	307	M45-49	USA	00:43:01	04:24:03	02:45:00	08:08:31
292	202	23	Ramy Farouk	121	M45-49	EGY	00:55:07	04:09:31	02:55:39	08:21:31

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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