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Walaa Elashmawy -
Ironman 70.3 Egypt 2022

Quick facts

277/45/10All/Gender/AG

F45-49Age group

295Bib number

EGYNationality


51:31	4:06:17	2:47:25	8:00:23

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Compare Walaa Elashmawy with other athletes!

295 Elashmawy

296 Elghamrawy ×

303 Morton ×

302 Metawie ×

298 Elmosallamy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:31	00:51:31	02:42 min/100m	+06:05 (11.) ●	+07:58 (44.) ●	+08:56 (267.) ●
Transition		00:59:26	00:07:55	-	+01:23 (9.) ●	+02:11 (40.) ●	+02:53 (264.) ●
Bike	9.9 km	01:30:44	00:31:18	18.98 km/h	+04:00 (10.) ●	+04:42 (43.) ●	+06:21 (285.) ●
Bike	47.6 km	03:34:02	02:03:18	18.35 km/h	+14:05 (9.) ●	+17:39 (39.) ●	+24:23 (274.) ●
Bike	90.6 km	05:05:43	01:31:41	28.14 km/h	+08:15 (9.) ●	+12:49 (39.) ●	+16:42 (267.) ●
Bike	90.6 km	05:05:43	04:06:17	22.07 km/h	+26:20 (9.) ●	+35:10 (39.) ●	+47:26 (272.) ●
Transition		05:12:58	00:07:15	-	+01:51 (10.) ●	+02:19 (43.) ●	+02:44 (261.) ●
Run	2 km	05:26:54	00:13:56	06:58 min/km	+02:09 (12.) ●	+02:47 (43.) ●	+03:02 (261.) ●
Run	5.3 km	05:52:54	00:26:00	07:52 min/km	+03:41 (12.) ●	+05:16 (45.) ●	+05:54 (268.) ●
Run	6.8 km	06:04:04	00:11:10	07:26 min/km	+01:18 (9.) ●	+02:09 (41.) ●	+02:25 (258.) ●
Run	10.6 km	06:35:02	00:30:58	08:08 min/km	+04:01 (10.) ●	+06:32 (44.) ●	+07:05 (263.) ●
Run	14 km	07:02:45	00:27:43	08:09 min/km	+02:44 (9.) ●	+05:18 (44.) ●	+05:49 (260.) ●
Run	15.4 km	07:15:03	00:12:18	08:47 min/km	+01:41 (9.) ●	+02:47 (45.) ●	+02:49 (257.) ●
Run	19.3 km	07:45:42	00:30:39	07:51 min/km	+02:46 (9.) ●	+05:32 (44.) ●	+05:14 (233.) ●
Run	21.2 km	08:00:23	00:14:41	07:43 min/km	+01:10 (9.) ●	+02:37 (43.) ●	+02:30 (239.) ●
Run	21.2 km	08:00:23	02:47:25	07:53 min/km	+19:30 (10.) ●	+32:58 (44.) ●	+34:48 (256.) ●
Total	113.7 km	08:00:23	08:00:23	14.2 km/h	+55:09 (10.) ●	+01:20:36 (45.) ●	+01:36:47 (277.) ●

Ovr	Gen	Div	Name	#	AG
163	23	5	Sara Zakaria	68	F45-49	EGY	00:41:43	03:23:38	02:10:20	06:25:56
167	25	6	Andrea Bruhin	144	F45-49	CHE	00:50:07	03:08:36	02:21:31	06:28:42
253	37	7	Sherifa Salaheldin Sabry	305	F45-49	EGY	00:41:30	03:44:06	02:59:21	07:35:54
259	38	8	Rawya Elghamrawy	296	F45-49	EGY	00:53:44	03:38:55	02:59:19	07:43:04
276	44	9	Penelope Morton	303	F45-49	AUS	00:45:08	04:28:16	02:30:31	07:59:26
277	45	10	Walaa Elashmawy	295	F45-49	EGY	00:51:31	04:06:17	02:47:25	08:00:23
290	46	11	Madiha Metawie	302	F45-49	EGY	00:51:02	04:23:01	02:46:28	08:18:19
291	47	12	Dalia Elmosallamy	298	F45-49	EGY	00:50:43	04:22:57	02:46:43	08:18:32

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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