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Dalia Elmosallamy -
Ironman 70.3 Egypt 2022

Quick facts

291/47/12All/Gender/AG

F45-49Age group

298Bib number

EGYNationality


50:43	4:22:57	2:46:43	8:18:32

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Compare Dalia Elmosallamy with other athletes!

298 Elmosallamy

295 Elashmawy ×

302 Metawie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:43	00:50:43	02:40 min/100m	+05:17 (9.) ●	+07:10 (40.) ●	+08:08 (256.) ●
Transition		01:00:53	00:10:10	-	+03:38 (12.) ●	+04:26 (48.) ●	+05:08 (290.) ●
Bike	9.9 km	01:32:19	00:31:26	18.9 km/h	+04:08 (11.) ●	+04:50 (44.) ●	+06:29 (286.) ●
Bike	47.6 km	03:42:55	02:10:36	17.32 km/h	+21:23 (10.) ●	+24:57 (43.) ●	+31:41 (282.) ●
Bike	90.6 km	05:23:50	01:40:55	25.57 km/h	+17:29 (11.) ●	+22:03 (47.) ●	+25:56 (289.) ●
Bike	90.6 km	05:23:50	04:22:57	20.67 km/h	+43:00 (10.) ●	+51:50 (46.) ●	+01:04:06 (285.) ●
Transition		05:31:49	00:07:59	-	+02:35 (11.) ●	+03:03 (45.) ●	+03:28 (272.) ●
Run	2 km	05:45:12	00:13:23	06:41 min/km	+01:36 (11.) ●	+02:14 (41.) ●	+02:29 (253.) ●
Run	5.3 km	06:10:31	00:25:19	07:40 min/km	+03:00 (11.) ●	+04:35 (43.) ●	+05:13 (256.) ●
Run	6.8 km	06:22:15	00:11:44	07:49 min/km	+01:52 (12.) ●	+02:43 (47.) ●	+02:59 (276.) ●
Run	10.6 km	06:52:14	00:29:59	07:53 min/km	+03:02 (9.) ●	+05:33 (42.) ●	+06:06 (254.) ●
Run	14 km	07:21:44	00:29:30	08:40 min/km	+04:31 (10.) ●	+07:05 (45.) ●	+07:36 (272.) ●
Run	15.4 km	07:34:34	00:12:50	09:09 min/km	+02:13 (10.) ●	+03:19 (46.) ●	+03:21 (268.) ●
Run	19.3 km	08:04:35	00:30:01	07:41 min/km	+02:08 (8.) ●	+04:54 (39.) ●	+04:36 (224.) ●
Run	21.2 km	08:18:32	00:13:57	07:20 min/km	+00:26 (8.) ●	+01:53 (41.) ●	+01:46 (225.) ●
Run	21.2 km	08:18:32	02:46:43	07:51 min/km	+18:48 (9.) ●	+32:16 (43.) ●	+34:06 (255.) ●
Total	113.7 km	08:18:32	08:18:32	13.68 km/h	+01:13:18 (12.) ●	+01:38:45 (47.) ●	+01:54:56 (291.) ●

Ovr	Gen	Div	Name	#	AG
253	37	7	Sherifa Salaheldin Sabry	305	F45-49	EGY	00:41:30	03:44:06	02:59:21	07:35:54
259	38	8	Rawya Elghamrawy	296	F45-49	EGY	00:53:44	03:38:55	02:59:19	07:43:04
276	44	9	Penelope Morton	303	F45-49	AUS	00:45:08	04:28:16	02:30:31	07:59:26
277	45	10	Walaa Elashmawy	295	F45-49	EGY	00:51:31	04:06:17	02:47:25	08:00:23
290	46	11	Madiha Metawie	302	F45-49	EGY	00:51:02	04:23:01	02:46:28	08:18:19
291	47	12	Dalia Elmosallamy	298	F45-49	EGY	00:50:43	04:22:57	02:46:43	08:18:32

All Results

Statistics: Ironman 70.3 Egypt 2022

Results: Ironman 70.3 Egypt 2022

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