Arkadiusz Swider -
Ironman 70.3 Egypt 2022
Quick facts
109/82/8All/Gender/AG
M45-49Age group
32Bib number
POLNationality
43:38 | 2:58:37 | 2:09:40 | 6:00:25 |
Compare Arkadiusz Swider with other athletes!
32 Swider
6 Moreel ×
94 Mahlab ×
153 Zhumagaliyev ×
293 Crespo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:38 | 00:43:38 | 02:17 min/100m | +00:26 (13.) ● | +01:35 (126.) ● | +01:03 (168.) ● |
Transition | 00:47:11 | 00:03:33 | - | -02:14 (7.) ● | -01:45 (46.) ● | -01:29 (89.) ● | |
Bike | 9.9 km | 01:10:31 | 00:23:20 | 25.46 km/h | -01:58 (8.) ● | -01:09 (75.) ● | -01:37 (97.) ● |
Bike | 47.6 km | 02:40:02 | 01:29:31 | 25.27 km/h | -11:46 (8.) ● | -07:10 (71.) ● | -09:24 (92.) ● |
Bike | 90.6 km | 03:45:48 | 01:05:46 | 39.23 km/h | -09:25 (7.) ● | -07:38 (61.) ● | -09:13 (75.) ● |
Bike | 90.6 km | 03:45:48 | 02:58:37 | 30.43 km/h | -23:09 (7.) ● | -15:57 (67.) ● | -20:14 (85.) ● |
Transition | 03:50:45 | 00:04:57 | - | +00:09 (15.) ● | +00:08 (121.) ● | +00:26 (190.) ● | |
Run | 2 km | 04:00:16 | 00:09:31 | 04:45 min/km | -01:08 (8.) ● | -01:25 (60.) ● | -01:23 (86.) ● |
Run | 5.3 km | 04:18:06 | 00:17:50 | 05:24 min/km | -02:03 (8.) ● | -02:14 (66.) ● | -02:16 (91.) ● |
Run | 6.8 km | 04:25:32 | 00:07:26 | 04:57 min/km | -01:22 (6.) ● | -01:18 (58.) ● | -01:19 (77.) ● |
Run | 10.6 km | 04:52:33 | 00:27:01 | 07:06 min/km | +02:14 (13.) ● | +03:05 (145.) ● | +03:08 (214.) ● |
Run | 14 km | 05:15:08 | 00:22:35 | 06:38 min/km | -00:02 (10.) ● | +00:39 (122.) ● | +00:41 (180.) ● |
Run | 15.4 km | 05:24:00 | 00:08:52 | 06:19 min/km | -00:54 (10.) ● | -00:42 (91.) ● | -00:37 (133.) ● |
Run | 19.3 km | 05:48:30 | 00:24:30 | 06:16 min/km | -01:38 (11.) ● | -01:06 (105.) ● | -00:55 (152.) ● |
Run | 21.2 km | 06:00:25 | 00:11:55 | 06:16 min/km | -00:43 (11.) ● | -00:19 (114.) ● | -00:16 (163.) ● |
Run | 21.2 km | 06:00:25 | 02:09:40 | 06:06 min/km | -05:36 (9.) ● | -03:20 (107.) ● | -02:57 (158.) ● |
Total | 113.7 km | 06:00:25 | 06:00:25 | 18.93 km/h | -30:24 (8.) ● | -19:19 (82.) ● | -23:11 (109.) ● |