Hesham Selim -
Ironman 70.3 Egypt 2022
Quick facts
264/183/8All/Gender/AG
M60-64Age group
338Bib number
EGYNationality
43:31 | 3:57:18 | 2:48:26 | 7:47:04 |
Compare Hesham Selim with other athletes!
338 Selim
337 Olsson ×
335 Eldeeb ×
339 Wanas ×
75 Mabrouk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:31 | 00:43:31 | 02:17 min/100m | +00:23 (6.) ● | +01:28 (123.) ● | +00:56 (165.) ● |
Transition | 00:52:11 | 00:08:40 | - | +02:14 (8.) ● | +03:22 (192.) ● | +03:38 (279.) ● | |
Bike | 9.9 km | 01:22:20 | 00:30:09 | 19.7 km/h | +03:56 (8.) ● | +05:40 (195.) ● | +05:12 (272.) ● |
Bike | 47.6 km | 03:20:34 | 01:58:14 | 19.13 km/h | +16:35 (8.) ● | +21:33 (185.) ● | +19:19 (254.) ● |
Bike | 90.6 km | 04:49:29 | 01:28:55 | 29.02 km/h | +13:49 (9.) ● | +15:31 (181.) ● | +13:56 (254.) ● |
Bike | 90.6 km | 04:49:29 | 03:57:18 | 22.91 km/h | +34:20 (9.) ● | +42:44 (185.) ● | +38:27 (259.) ● |
Transition | 04:58:38 | 00:09:09 | - | +03:45 (10.) ● | +04:20 (199.) ● | +04:38 (287.) ● | |
Run | 2 km | 05:12:42 | 00:14:04 | 07:02 min/km | +02:08 (8.) ● | +03:08 (182.) ● | +03:10 (263.) ● |
Run | 5.3 km | 05:39:36 | 00:26:54 | 08:09 min/km | +04:43 (9.) ● | +06:50 (189.) ● | +06:48 (275.) ● |
Run | 6.8 km | 05:51:07 | 00:11:31 | 07:40 min/km | +01:57 (9.) ● | +02:47 (185.) ● | +02:46 (267.) ● |
Run | 10.6 km | 06:21:37 | 00:30:30 | 08:01 min/km | +04:06 (7.) ● | +06:34 (179.) ● | +06:37 (258.) ● |
Run | 14 km | 06:48:56 | 00:27:19 | 08:02 min/km | +03:29 (8.) ● | +05:23 (174.) ● | +05:25 (254.) ● |
Run | 15.4 km | 07:00:34 | 00:11:38 | 08:18 min/km | +01:42 (8.) ● | +02:04 (162.) ● | +02:09 (241.) ● |
Run | 19.3 km | 07:32:16 | 00:31:42 | 08:07 min/km | +05:11 (8.) ● | +06:06 (165.) ● | +06:17 (246.) ● |
Run | 21.2 km | 07:47:04 | 00:14:48 | 07:47 min/km | +02:11 (9.) ● | +02:34 (165.) ● | +02:37 (244.) ● |
Run | 21.2 km | 07:47:04 | 02:48:26 | 07:56 min/km | +25:27 (8.) ● | +35:26 (176.) ● | +35:49 (258.) ● |
Total | 113.7 km | 07:47:04 | 07:47:04 | 14.61 km/h | +01:06:09 (8.) ● | +01:27:20 (183.) ● | +01:23:28 (264.) ● |